Athlete · Open Men · 30-34 ·

BEL

Thomas Scheldeman

5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:32:32 (Utrecht 2025) · Doubles Mixed 1:13:08 (Mechelen 2026) · Pro Doubles Men 1:18:43 (Maastricht 2025).

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1:32:32 best Open Men time · Utrecht 2025 also raced Doubles Mixed, Pro Doubles Men: each has its own best below

1150th of 1,912 best Open Men place · Utrecht 2025 among Open Men finishers there

1:13:08 latest race · Mechelen 2026 best Doubles Mixed time so far Doubles Mixed with Amelia Galloo

Farmers carry strongest segment · Utrecht 2025 faster than 85% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:32:32Utrecht 2025 · 2 races Doubles Mixed1:13:08Mechelen 2026 · 2 races · with Amelia Galloo Pro Doubles Men1:18:43Maastricht 2025 · 1 race · with Bjorn Scheldeman

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:33:001:34:001:35:001:36:001:37:00 best 1:32:32

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mechelen 2026 26 Mar 2026team: Thomas Scheldeman, Amelia Galloowhat the whole field did →	Doubles Mixed · team 30-34	1:13:08	top 29% 503/1,777	38:04	27:45	7:24	splits SkiErg4:12Sled push2:09Sled pull3:33Burpee broad jump3:33Row4:31Farmers carry1:40Sandbag lunges3:56Wall balls4:11Run 13:36Run 24:38Run 35:00Run 45:00Run 55:03Run 65:00Run 74:52Run 84:58Full report for this race →
Utrecht 2025 28 Nov 2025what the whole field did →	Open Men · 30-34	1:32:32	1150th of 1,912	46:51	39:15	6:31	splits SkiErg4:39Sled push4:10Sled pull4:43Burpee broad jump5:37Row4:56Farmers carry1:50Sandbag lunges5:43Wall balls7:37Run 15:44Run 26:00Run 36:15Run 46:17Run 56:08Run 66:15Run 75:57Run 84:18Full report for this race →
Maastricht 2025 19 Sept 2025team: Bjorn Scheldeman, Thomas Scheldemanwhat the whole field did →	Pro Doubles Men · team 30-34	1:18:43	180th of 233	42:45	29:28	6:35	splits SkiErg3:58Sled push2:06Sled pull5:11Burpee broad jump3:19Row4:17Farmers carry1:33Sandbag lunges4:26Wall balls4:38Run 15:01Run 24:56Run 35:17Run 45:22Run 55:28Run 65:36Run 75:44Run 85:25Full report for this race →
Mechelen 2025 5 Apr 2025what the whole field did →	Open Men · 25-29	1:37:15	1250th of 1,638	42:21	43:43	11:11	splits SkiErg4:25Sled push3:15Sled pull5:20Burpee broad jump6:09Row5:11Farmers carry2:14Sandbag lunges8:37Wall balls8:32Run 16:36Run 24:39Run 35:09Run 45:04Run 55:05Run 64:53Run 74:56Run 85:59Full report for this race →
Marseille 2024 7 Dec 2024team: Thomas Scheldeman, Amelia Galloowhat the whole field did →	Doubles Mixed · team U29	1:15:19	top 35% 294/855	39:37	30:05	5:42	splits SkiErg4:15Sled push2:31Sled pull4:05Burpee broad jump3:29Row4:49Farmers carry1:48Sandbag lunges4:53Wall balls4:15Run 16:46Run 24:33Run 34:30Run 44:36Run 54:48Run 64:54Run 74:42Run 84:51Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Utrecht 2025, against 1,912 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Thomasedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 32%

Sled push faster than 28%

Sled pull faster than 64%

Burpee broad jump faster than 53%

Row faster than 38%

Farmers carry faster than 85%

Sandbag lunges faster than 34%

Wall balls faster than 45%

Roxzone faster than 33%

Runs (8 km) faster than 34%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push 0:32 slower

Sled pull 0:21 faster

Burpee broad jump 0:06 faster

Row 0:08 slower

Farmers carry 0:23 faster

Sandbag lunges 0:33 slower

Wall balls 0:17 slower

Roxzone 0:51 slower

Runs (8 km) 3:00 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Thomas against the typical Open Men finisher

Thomas1:32:32

5:444:396:004:106:154:436:175:376:084:566:151:505:575:434:187:376:31

Typical Open Men1:27:31

4:484:305:133:385:405:045:405:435:504:485:412:135:395:104:547:205:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:51 against the typical Open Men finisher at Utrecht 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:32:32.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown