Athlete · Open Men · 45-49 · GER GER

Thomas Schadow

www.roxtimes.com/athletes/thomas-schadow-862454f9

17 HYROX races over 3 seasons: 7 solo, 10 in a team with 9 partners.

Two results in one division at the same race (Doubles Men at Berlin May 2026): either two athletes called Thomas Schadow, or one athlete who raced twice. Both are shown as published; the bests use the faster one.

Best Open Men time1:05:21Berlin May 2026
Best Open Men place159thof 4,143 · Berlin May 2026
Latest race58:46Hamburg Oct Hamb · Pro Doubles Men with Konstantin JüngerFirst Pro Doubles Men race
Strongest part of the raceRowfaster than 99% of Open Men at Berlin May 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:06:001:08:001:10:001:12:001:14:001:16:00 best 1:05:21 best 1:05:21 · Berlin

This line shows the finish time of Thomas Schadow at each race, oldest on the left; lower is faster.The best was 1:05:21 at Berlin (May 2026); Thomas Schadow was 11:06 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Berlin May 2025 Open Men 1:16:27
Hamburg Oct 2025 Open Men 1:12:34
Stuttgart Nov 2025 Open Men 1:12:44
Frankfurt Dec 2025 Open Men 1:10:27
Istanbul Feb 2026 Open Men 1:07:34
Cologne Apr 2026 Open Men 1:09:01
Berlin May 2026 Open Men 1:05:21

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 11:06 faster (1:16:27 to 1:05:21).

Every race

17 results at 10 races

Tap a result for its full report
Hamburg Oct Hamb 29–31 Oct 2026 · 2 results
Race results
Pro Doubles Men, team 40-44, with Konstantin Jünger 58:46 55th of 472; 2nd of 58 aged 40-44 30:45 23:53 4:13 Runs 30:45 · Stations 23:53 · Roxzone 4:13

55th of 472 Pro Doubles Men (faster than 88%).

Thomas Schadow at HYROX Hamburg Oct Hamb, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 472 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 472 Pro Doubles Men here
Run 1: 3:24 4:07 faster than 90%
SkiErg: 3:32 3:46 faster than 89%
Run 2: 3:49 4:30 faster than 84%
Sled push: 2:09 2:19 faster than 69%
Run 3: 3:58 4:48 faster than 84%
Sled pull: 3:10 3:44 faster than 81%
Run 4: 3:56 4:48 faster than 86%
Burpee broad jump: 2:18 2:45 faster than 76%
Run 5: 4:06 4:53 faster than 83%
Row: 4:00 4:09 faster than 75%
Run 6: 4:03 4:49 faster than 84%
Farmers carry: 1:36 1:40 faster than 64%
Run 7: 4:09 4:54 faster than 81%
Sandbag lunges: 3:10 3:37 faster than 72%
Run 8: 3:23 4:09 faster than 83%
Wall balls: 3:58 4:06 faster than 64%
Roxzone: 4:13 5:11 faster than 85%
Runs (8 km) 30:45 37:19 faster than 86%
Stations (8) 23:53
Finish 58:46 1:09:56 55th of 472 · faster than 88%

Full report for this race →This result as data (JSON)

Doubles Men, team 45-49, with Andreas Frank 1:19:49 1101st of 2,053; 49th of 129 aged 45-49 47:20 26:48 5:45 Runs 47:20 · Stations 26:48 · Roxzone 5:45

1,101st of 2,053 Doubles Men (faster than 46%). Against the 37 who finished around 1:19:11: most time gained on the roxzone (1:00), most lost on the eight runs (1:50). Runs 5 to 8 took 0:34 more than runs 1 to 4 (them: 0:44 more).

Thomas Schadow at HYROX Hamburg Oct Hamb, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,053 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,053 Doubles Men here
Run 1: 5:03 4:52 faster than 40%
SkiErg: 3:49 3:59 faster than 77%
Run 2: 5:56 5:19 faster than 25%
Sled push: 1:52 1:54 faster than 54%
Run 3: 6:13 5:39 faster than 27%
Sled pull: 3:00 3:13 faster than 63%
Run 4: 6:13 5:39 faster than 29%
Burpee broad jump: 3:45 3:21 faster than 35%
Run 5: 5:57 5:48 faster than 44%
Row: 4:07 4:26 faster than 86%
Run 6: 6:18 5:44 faster than 29%
Farmers carry: 1:35 1:40 faster than 66%
Run 7: 6:32 5:42 faster than 22%
Sandbag lunges: 3:50 3:48 faster than 48%
Run 8: 5:12 4:59 faster than 42%
Wall balls: 4:50 4:23 faster than 29%
Roxzone: 5:45 6:26 faster than 68%
Runs (8 km) 47:20 44:03 faster than 33%
Stations (8) 26:48
Finish 1:19:49 1:18:48 1101st of 2,053 · faster than 46%

Full report for this race →This result as data (JSON)

Karlsruhe 2026 1 Oct 2026 · 2 results
Race results
Relay Men, team U40, with Sebastian Witt, Christian Lorenz, Henry Gramenz 1:01:22 10th of 24; 9th of 19 aged U40 31:30 26:04 3:53 Runs 31:30 · Stations 26:04 · Roxzone 3:53

10th of 24 Relay Men.

Thomas Schadow at HYROX Karlsruhe 2026, Relay Men: every split in race order, the typical split of Relay Men at this race, and the share of the 24 Relay Men finishers here who were slower on that part.
Part Time Typical here vs 24 Relay Men here
Run 1: 2:46
SkiErg: 4:16 faster than 43%
Run 2: 3:44
Sled push: 2:03 faster than 86%
Run 3: 4:20
Sled pull: 3:26 faster than 52%
Run 4: 3:44
Burpee broad jump: 2:54 faster than 78%
Run 5: 4:27
Row: 4:16 faster than 56%
Run 6: 4:25
Farmers carry: 1:44 faster than 60%
Run 7: 4:24
Sandbag lunges: 3:09 faster than 82%
Run 8: 3:43
Wall balls: 4:16 faster than 52%
Roxzone: 3:53 faster than 69%
Runs (8 km) 31:30 faster than 65%
Stations (8) 26:04
Finish 1:01:22 1:09:54 10th of 24

Full report for this race →This result as data (JSON)

Doubles Men, team 40-44, with Christian Lorenz 1:03:24 84th of 1,130; 10th of 136 aged 40-44 35:36 24:04 3:50 Runs 35:36 · Stations 24:04 · Roxzone 3:50

84th of 1,130 Doubles Men (faster than 92%). Against the 34 who finished around 1:02:00: most time gained on row (0:10), most lost on the eight runs (1:16). Runs 5 to 8 took 1:26 more than runs 1 to 4 (them: 1:06 more).

Thomas Schadow at HYROX Karlsruhe 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,130 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,130 Doubles Men here
Run 1: 3:01 3:56 faster than 94%
SkiErg: 3:46 3:59 faster than 84%
Run 2: 4:35 5:34 faster than 87%
Sled push: 2:00 1:53 faster than 36%
Run 3: 4:43 5:56 faster than 92%
Sled pull: 2:56 3:24 faster than 79%
Run 4: 4:47 6:00 faster than 90%
Burpee broad jump: 2:51 3:29 faster than 81%
Run 5: 4:45 6:11 faster than 93%
Row: 4:05 4:35 faster than 97%
Run 6: 4:47 6:02 faster than 92%
Farmers carry: 1:22 1:40 faster than 92%
Run 7: 4:55 6:04 faster than 89%
Sandbag lunges: 2:59 3:48 faster than 89%
Run 8: 4:05 5:01 faster than 86%
Wall balls: 4:05 4:35 faster than 77%
Roxzone: 3:50 5:30 faster than 94%
Runs (8 km) 35:36 45:19 faster than 91%
Stations (8) 24:04
Finish 1:03:24 1:18:24 84th of 1,130 · faster than 92%

Full report for this race →This result as data (JSON)

Berlin May 2026 22–24 May 2026 · 4 results
Race results
Open Men, 45-49 1:05:21 159th of 4,143; 7th of 303 aged 45-49 26:39* 29:03* 9:45 Runs 26:39 · Stations 29:03 · Roxzone 9:45

159th of 4,143 Open Men (faster than 96%). Against the 126 who finished around 1:06:24: most time gained on the roxzone (0:44), most lost on sandbag lunges (0:35). Runs 5 to 8 took 2:00 more than runs 1 to 4 (them: 2:12 more).

Thomas Schadow at HYROX Berlin May 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 4,143 Open Men finishers here who were slower on that part.
Part Time Typical here vs 4,143 Open Men here
Run 1: 2:56 3:29 faster than 89%
SkiErg: 4:09 4:32 faster than 93%
Run 2: 3:04 3:48 faster than 94%
Sled push: 2:29 3:20 faster than 92%
Run 3: 3:10 4:02 faster than 95%
Sled pull: 3:21 4:20 faster than 89%
Run 4: 3:12 4:03 faster than 94%
Burpee broad jump: 4:16 5:39 faster than 82%
Run 5: 3:12 4:11 faster than 96%
Row: 4:11 4:49 faster than 98%
Run 6: 3:15 4:07 faster than 94%
Farmers carry: 1:36 2:16 faster than 96%
Run 7: 3:17 4:10 faster than 94%
Sandbag lunges: 4:22 5:20 faster than 78%
Run 8: 4:38 6:06 faster than 94%
Wall balls: 4:39 7:00 faster than 92%
Roxzone: 9:45 13:57 faster than 98%
Runs (8 km) 26:39 34:04 faster than 95%
Stations (8) 29:03
Finish 1:05:21 1:26:03 159th of 4,143 · faster than 96%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 45-49, with Kerstin Ellenfeld 1:04:30 190th of 3,620; 5th of 190 aged 45-49 28:30* 25:08* — Runs 28:30 · Stations 25:08 · Roxzone —

190th of 3,620 Doubles Mixed (faster than 94%). Against the 108 who finished around 1:04:24: most time gained on the eight runs (0:42), most lost on burpee broad jump (0:28). Runs 5 to 8 took 2:18 more than runs 1 to 4 (them: 2:08 more).

Thomas Schadow at HYROX Berlin May 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 3,620 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 3,620 Doubles Mixed here
Run 1: 2:54 3:55 faster than 97%
SkiErg: 3:58 4:18 faster than 90%
Run 2: 3:17 4:13 faster than 95%
Sled push: 2:02 2:18 faster than 77%
Run 3: 3:29 4:23 faster than 94%
Sled pull: 2:55 3:30 faster than 84%
Run 4: 3:29 4:28 faster than 95%
Burpee broad jump: 3:12 3:38 faster than 71%
Run 5: 3:27 4:34 faster than 96%
Row: 4:13 4:43 faster than 94%
Run 6: 3:23 4:33 faster than 97%
Farmers carry: 1:31 1:52 faster than 94%
Run 7: 3:33 4:36 faster than 95%
Sandbag lunges: 3:28 4:04 faster than 76%
Run 8: 5:03 6:23 faster than 91%
Wall balls: 3:49 4:32 faster than 89%
Roxzone: —
Runs (8 km) 28:30 37:09 faster than 96%
Stations (8) 25:08
Finish 1:04:30 1:21:01 190th of 3,620 · faster than 94%

Full report for this race →This result as data (JSON)

Doubles Men, team 40-44, with Matheus De Carvalho 1:05:34 373rd of 2,471; 31st of 281 aged 40-44 28:46* 26:29* 10:24 Runs 28:46 · Stations 26:29 · Roxzone 10:24

373rd of 2,471 Doubles Men (faster than 84%). Against the 59 who finished around 1:05:19: most time gained on the eight runs (1:06), most lost on burpee broad jump (0:52). Runs 5 to 8 took 2:09 more than runs 1 to 4 (them: 2:02 more).

Thomas Schadow at HYROX Berlin May 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,471 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,471 Doubles Men here
Run 1: 3:04 3:38 faster than 88%
SkiErg: 4:02 4:03 faster than 53%
Run 2: 3:22 3:55 faster than 84%
Sled push: 1:59 1:55 faster than 41%
Run 3: 3:28 4:09 faster than 87%
Sled pull: 2:52 2:56 faster than 55%
Run 4: 3:26 4:10 faster than 89%
Burpee broad jump: 3:38 3:17 faster than 32%
Run 5: 3:32 4:18 faster than 88%
Row: 4:19 4:27 faster than 67%
Run 6: 3:28 4:14 faster than 89%
Farmers carry: 1:38 1:43 faster than 63%
Run 7: 3:33 4:15 faster than 88%
Sandbag lunges: 3:56 3:39 faster than 36%
Run 8: 4:56 5:51 faster than 85%
Wall balls: 4:05 4:27 faster than 74%
Roxzone: 10:24 13:18 faster than 93%
Runs (8 km) 28:46 34:36 faster than 89%
Stations (8) 26:29
Finish 1:05:34 1:14:44 373rd of 2,471 · faster than 84%

Full report for this race →This result as data (JSON)

Cologne 2026 16 Apr 2026 · 2 results
Race results
Open Men, 45-49 1:09:01 96th of 1,452; 5th of 95 aged 45-49 33:22 31:19 4:23 Runs 33:22 · Stations 31:19 · Roxzone 4:23

96th of 1,452 Open Men (faster than 93%). Against the 44 who finished around 1:07:46: most time gained on the eight runs (0:40), most lost on sled pull (0:49). Runs 5 to 8 took 1:34 more than runs 1 to 4 (them: 1:14 more).

Thomas Schadow at HYROX Cologne 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,452 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,452 Open Men here
Run 1: 3:15 4:08 faster than 94%
SkiErg: 4:01 4:29 faster than 97%
Run 2: 4:03 5:10 faster than 94%
Sled push: 2:41 3:14 faster than 84%
Run 3: 4:13 5:32 faster than 96%
Sled pull: 4:17 4:27 faster than 57%
Run 4: 4:25 5:34 faster than 93%
Burpee broad jump: 4:42 5:29 faster than 72%
Run 5: 4:26 5:45 faster than 94%
Row: 4:14 4:52 faster than 99%
Run 6: 4:30 5:32 faster than 91%
Farmers carry: 1:39 1:58 faster than 82%
Run 7: 4:27 5:36 faster than 93%
Sandbag lunges: 4:13 5:09 faster than 79%
Run 8: 4:07 5:24 faster than 93%
Wall balls: 5:32 7:21 faster than 81%
Roxzone: 4:23 6:28 faster than 96%
Runs (8 km) 33:22 43:02 faster than 95%
Stations (8) 31:19
Finish 1:09:01 1:27:04 96th of 1,452 · faster than 93%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 45-49, with Kerstin Ellenfeld 1:04:07 63rd of 1,438; 1st of 67 aged 45-49 35:48 23:59 4:24 Runs 35:48 · Stations 23:59 · Roxzone 4:24

63rd of 1,438 Doubles Mixed (faster than 95%). Against the 43 who finished around 1:04:50: most time gained on wall balls (0:18), most lost on sandbag lunges (0:09). Runs 5 to 8 took 1:40 more than runs 1 to 4 (them: 1:10 more).

Thomas Schadow at HYROX Cologne 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,438 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,438 Doubles Mixed here
Run 1: 3:14 4:40 faster than 98%
SkiErg: 3:57 4:13 faster than 88%
Run 2: 4:36 5:42 faster than 90%
Sled push: 2:06 2:15 faster than 68%
Run 3: 4:43 5:58 faster than 93%
Sled pull: 3:01 3:32 faster than 82%
Run 4: 4:33 5:59 faster than 96%
Burpee broad jump: 2:32 3:30 faster than 92%
Run 5: 4:47 6:08 faster than 93%
Row: 4:10 4:46 faster than 97%
Run 6: 4:40 6:02 faster than 94%
Farmers carry: 1:25 1:41 faster than 89%
Run 7: 4:57 6:06 faster than 91%
Sandbag lunges: 3:08 3:52 faster than 85%
Run 8: 4:22 5:33 faster than 92%
Wall balls: 3:40 4:33 faster than 94%
Roxzone: 4:24 6:14 faster than 96%
Runs (8 km) 35:48 46:06 faster than 94%
Stations (8) 23:59
Finish 1:04:07 1:21:03 63rd of 1,438 · faster than 95%

Full report for this race →This result as data (JSON)

Istanbul 2026 13 Feb 2026 · 2 results
Race results
Open Men, 45-49 1:07:34 33rd of 609; 2nd of 38 aged 45-49 31:52 29:09 6:37 Runs 31:52 · Stations 29:09 · Roxzone 6:37

33rd of 609 Open Men (faster than 94%).

Thomas Schadow at HYROX Istanbul 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 609 Open Men finishers here who were slower on that part.
Part Time Typical here vs 609 Open Men here
Run 1: 4:24 5:24 faster than 92%
SkiErg: 3:55 4:33 fastest in the field
Run 2: 3:33 4:28 faster than 93%
Sled push: 2:08 3:01 faster than 97%
Run 3: 3:43 4:46 faster than 94%
Sled pull: 3:45 5:08 faster than 93%
Run 4: 3:50 4:47 faster than 91%
Burpee broad jump: 4:18 5:33 faster than 81%
Run 5: 3:56 4:56 faster than 90%
Row: 4:04 4:48 faster than 99%
Run 6: 4:05 4:49 faster than 84%
Farmers carry: 1:38 2:19 faster than 95%
Run 7: 4:01 4:50 faster than 86%
Sandbag lunges: 4:40 5:19 faster than 65%
Run 8: 4:25 5:36 faster than 88%
Wall balls: 4:41 7:01 faster than 91%
Roxzone: 6:37 9:52 faster than 93%
Runs (8 km) 31:52 39:56 faster than 91%
Stations (8) 29:09
Finish 1:07:34 1:28:27 33rd of 609 · faster than 94%

Full report for this race →This result as data (JSON)

Doubles Men, team 40-44, with Mark Minn 1:01:05 39th of 318; 3rd of 43 aged 40-44 31:24 23:27 6:20 Runs 31:24 · Stations 23:27 · Roxzone 6:20

39th of 318 Doubles Men (faster than 88%).

Thomas Schadow at HYROX Istanbul 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 318 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 318 Doubles Men here
Run 1: 4:43 5:28 faster than 79%
SkiErg: 3:43 3:57 faster than 83%
Run 2: 3:41 4:32 faster than 89%
Sled push: 1:29 1:43 faster than 83%
Run 3: 3:47 4:50 faster than 89%
Sled pull: 2:52 3:12 faster than 72%
Run 4: 3:40 4:50 faster than 91%
Burpee broad jump: 3:01 3:06 faster than 54%
Run 5: 3:50 4:54 faster than 89%
Row: 3:59 4:20 faster than 87%
Run 6: 3:46 4:54 faster than 90%
Farmers carry: 1:19 1:44 faster than 98%
Run 7: 3:56 4:51 faster than 86%
Sandbag lunges: 3:16 3:24 faster than 57%
Run 8: 4:04 5:14 faster than 87%
Wall balls: 3:48 4:06 faster than 72%
Roxzone: 6:20 8:47 faster than 91%
Runs (8 km) 31:24 39:50 faster than 89%
Stations (8) 23:27
Finish 1:01:05 1:14:48 39th of 318 · faster than 88%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:10:27 160th of 1,883; 4th of 134 aged 45-49 35:51 29:31 5:10 Runs 35:51 · Stations 29:31 · Roxzone 5:10

160th of 1,883 Open Men (faster than 91%). Against the 57 who finished around 1:11:19: most time gained on burpee broad jump (0:41), most lost on the eight runs (1:01). Runs 5 to 8 took 0:39 more than runs 1 to 4 (them: 1:52 more).

Thomas Schadow at HYROX Frankfurt 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,883 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,883 Open Men here
Run 1: 3:24 4:07 faster than 90%
SkiErg: 4:04 4:29 faster than 95%
Run 2: 4:02 4:51 faster than 91%
Sled push: 2:51 3:37 faster than 87%
Run 3: 5:56 5:14 faster than 22%
Sled pull: 3:56 4:56 faster than 86%
Run 4: 4:16 5:13 faster than 91%
Burpee broad jump: 3:30 5:22 faster than 95%
Run 5: 4:41 5:28 faster than 84%
Row: 4:10 4:47 faster than 98%
Run 6: 4:27 5:16 faster than 87%
Farmers carry: 1:33 2:02 faster than 93%
Run 7: 4:21 5:14 faster than 89%
Sandbag lunges: 4:00 5:00 faster than 83%
Run 8: 4:48 5:57 faster than 89%
Wall balls: 5:27 6:50 faster than 78%
Roxzone: 5:10 7:02 faster than 94%
Runs (8 km) 35:51 41:35 faster than 84%
Stations (8) 29:31
Finish 1:10:27 1:26:21 160th of 1,883 · faster than 91%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:12:44 168th of 1,171; 8th of 99 aged 45-49 32:57 32:17 7:37 Runs 32:57 · Stations 32:17 · Roxzone 7:37

168th of 1,171 Open Men (faster than 85%). Against the 36 who finished around 1:13:11: most time gained on sled push (0:33), most lost on wall balls (1:18). Runs 5 to 8 took 1:02 more than runs 1 to 4 (them: 0:50 more).

Thomas Schadow at HYROX Stuttgart 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,171 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,171 Open Men here
Run 1: 4:00 4:49 faster than 89%
SkiErg: 4:06 4:28 faster than 94%
Run 2: 3:44 4:26 faster than 88%
Sled push: 1:59 2:49 faster than 97%
Run 3: 4:08 4:47 faster than 83%
Sled pull: 4:11 4:43 faster than 73%
Run 4: 4:07 4:48 faster than 83%
Burpee broad jump: 4:51 5:29 faster than 67%
Run 5: 4:18 4:57 faster than 81%
Row: 4:21 4:46 faster than 92%
Run 6: 4:12 4:50 faster than 81%
Farmers carry: 1:36 2:06 faster than 91%
Run 7: 4:06 4:49 faster than 85%
Sandbag lunges: 4:11 5:14 faster than 81%
Run 8: 4:25 5:22 faster than 87%
Wall balls: 7:02 7:24 faster than 56%
Roxzone: 7:37 9:45 faster than 89%
Runs (8 km) 32:57 38:57 faster than 86%
Stations (8) 32:17
Finish 1:12:44 1:26:59 168th of 1,171 · faster than 85%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:12:34 229th of 1,895; 16th of 168 aged 45-49 35:13 31:15 6:09 Runs 35:13 · Stations 31:15 · Roxzone 6:09

229th of 1,895 Open Men (faster than 87%). Against the 57 who finished around 1:11:10: most time gained on sled push (0:23), most lost on burpee broad jump (1:04). Runs 5 to 8 took 0:05 more than runs 1 to 4 (them: 0:31 more).

Thomas Schadow at HYROX Hamburg 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,895 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,895 Open Men here
Run 1: 5:01 5:26 faster than 69%
SkiErg: 4:02 4:25 faster than 95%
Run 2: 4:06 4:40 faster than 79%
Sled push: 2:17 3:03 faster than 92%
Run 3: 4:11 5:00 faster than 87%
Sled pull: 4:00 4:51 faster than 79%
Run 4: 4:17 4:59 faster than 83%
Burpee broad jump: 5:15 5:43 faster than 61%
Run 5: 4:23 5:13 faster than 86%
Row: 4:20 4:49 faster than 95%
Run 6: 4:22 5:03 faster than 81%
Farmers carry: 1:34 2:03 faster than 92%
Run 7: 4:18 5:03 faster than 85%
Sandbag lunges: 4:35 5:24 faster than 75%
Run 8: 4:37 5:47 faster than 88%
Wall balls: 5:12 7:20 faster than 87%
Roxzone: 6:09 7:50 faster than 87%
Runs (8 km) 35:13 41:30 faster than 85%
Stations (8) 31:15
Finish 1:12:34 1:28:05 229th of 1,895 · faster than 87%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:16:27 1028th of 2,599; 133rd of 353 aged 40-44 35:02 33:37 7:52 Runs 35:02 · Stations 33:37 · Roxzone 7:52

1,028th of 2,599 Open Men (faster than 60%). Against the 82 who finished around 1:16:33: most time gained on sled push (0:47), most lost on sandbag lunges (0:53). Runs 5 to 8 took 3:08 more than runs 1 to 4 (them: 2:48 more).

Thomas Schadow at HYROX Berlin 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,599 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,599 Open Men here
Run 1: 3:28 3:33 faster than 57%
SkiErg: 4:11 4:22 faster than 79%
Run 2: 3:56 4:09 faster than 65%
Sled push: 1:57 2:49 faster than 98%
Run 3: 4:17 4:25 faster than 58%
Sled pull: 4:21 4:15 faster than 46%
Run 4: 4:18 4:27 faster than 59%
Burpee broad jump: 5:23 5:19 faster than 48%
Run 5: 4:30 4:36 faster than 55%
Row: 4:29 4:39 faster than 72%
Run 6: 4:19 4:29 faster than 59%
Farmers carry: 1:36 2:01 faster than 87%
Run 7: 4:30 4:31 faster than 51%
Sandbag lunges: 5:35 5:01 faster than 32%
Run 8: 5:48 5:56 faster than 55%
Wall balls: 6:05 6:06 faster than 50%
Roxzone: 7:52 8:24 faster than 63%
Runs (8 km) 35:02 36:11 faster than 58%
Stations (8) 33:37
Finish 1:16:27 1:19:39 1028th of 2,599 · faster than 60%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Men

The fastest Thomas has done each station

Part Best Race Typical
SkiErg 3:55 Istanbul 2026 · best of 7 4:34
Sled push 1:57 Berlin 2025 · best of 7 3:04
Sled pull 3:21 Berlin May 2026 · best of 7 4:57
Burpee broad jump 3:30 Frankfurt 2025 · best of 7 5:38
Row 4:04 Istanbul 2026 · best of 7 4:53
Farmers carry 1:33 Frankfurt 2025 · best of 7 2:11
Sandbag lunges 4:00 Frankfurt 2025 · best of 7 5:20
Wall balls 4:39 Berlin May 2026 · best of 7 7:03
Runs (8 km) 26:39 Berlin May 2026 · best of 7 41:47
Roxzone 4:23 Cologne 2026 · best of 7 7:23
How to read

Each station's best across Thomas's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

9 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Berlin May 2026, against 4,143 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Thomasedge = faster than everyone, centre = slowest

This chart shows where Thomas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 99% of the field), weakest on Lunges (faster than 79%).

See the numbers
Part Thomas: faster than
Ski 93%
Push 92%
Pull 89%
BBJ 83%
Row 99%
Carry 96%
Lunges 79%
Wall balls 93%
Roxzone 98%
Runs 96%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 93%
Sled push faster than 92%
Sled pull faster than 89%
Burpee broad jump faster than 83%
Row faster than 99%
Farmers carry faster than 96%
Sandbag lunges faster than 79%
Wall balls faster than 93%
Roxzone faster than 98%
Runs (8 km) faster than 96%

How much of the field Thomas beat on each part of the race, at this race.Best: Row (faster than 99%); weakest: Sandbag lunges (faster than 79%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:23 faster
Sled push 0:51 faster
Sled pull 0:59 faster
Burpee broad jump 1:23 faster
Row 0:38 faster
Farmers carry 0:40 faster
Sandbag lunges 0:58 faster
Wall balls 2:21 faster
Roxzone 4:12 faster
Runs (8 km) 7:25 faster

Thomas's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:25 faster); weakest: SkiErg (0:23 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Thomas against the typical Open Men finisher

Thomas1:05:21
2:564:093:042:293:103:213:124:163:124:113:151:363:174:224:384:399:45
Typical Open Men1:25:09
3:294:323:483:204:024:204:035:394:114:494:072:164:105:206:067:0013:57
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Thomas: 26:44 running, 29:03 at the stations and 9:45 in the roxzone; the longest station was the wall balls (4:39).Below, Typical Open Men: 33:56 running, 37:16 at the stations and 13:57 in the roxzone; the longest station was the wall balls (7:00).

See the numbers
Part Thomas Typical Open Men
Run 1 2:56 3:29
SkiErg 4:09 4:32
Run 2 3:04 3:48
Sled push 2:29 3:20
Run 3 3:10 4:02
Sled pull 3:21 4:20
Run 4 3:12 4:03
Burpee broad jump 4:16 5:39
Run 5 3:12 4:11
Row 4:11 4:49
Run 6 3:15 4:07
Farmers carry 1:36 2:16
Run 7 3:17 4:10
Sandbag lunges 4:22 5:20
Run 8 4:38 6:06
Wall balls 4:39 7:00
Roxzone 9:45 13:57
Finish 1:05:21 1:26:03

The race in order, left to right. A wider block than the one below is slower than typical.

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The RoxHype app

Training for the next one? Let's beat 1:05:21.

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  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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