GER Thomas Schadow
11 HYROX results (7 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:05:21 (Berlin May 2026) · Doubles Mixed 1:04:07 (Cologne Apr 2026) · Doubles Men 1:01:05 (Istanbul 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 11:06 faster (1:16:27 to 1:05:21).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin May 2026 30 May 2026team: Kerstin Ellenfeld, Thomas Schadowwhat the whole field did → | Doubles Mixed · team 45-49 | 1:04:30 | top 6% 187/3,616 | 28:30* | 25:08* | — | splitsSkiErg3:58Sled push2:02Sled pull2:55Burpee broad jump3:12Row4:13Farmers carry1:31Sandbag lunges3:28Wall balls3:49Run 12:54Run 23:17Run 33:29Run 43:29Run 53:27Run 63:23Run 73:33Run 85:03Full report for this race → |
| Berlin May 2026 29 May 2026what the whole field did → | Open Men · 45-49 | 1:05:21 | top 4% 159/4,143 | 26:39* | 29:03* | 9:45 | splitsSkiErg4:09Sled push2:29Sled pull3:21Burpee broad jump4:16Row4:11Farmers carry1:36Sandbag lunges4:22Wall balls4:39Run 12:56Run 23:04Run 33:10Run 43:12Run 53:12Run 63:15Run 73:17Run 84:38Full report for this race → |
| Berlin May 2026 25 May 2026team: Matheus De Carvalho, Thomas Schadowwhat the whole field did → | Doubles Men · team 40-44 | 1:05:34 | top 16% 306/1,955 | 28:46* | 26:29* | 10:24 | splitsSkiErg4:02Sled push1:59Sled pull2:52Burpee broad jump3:38Row4:19Farmers carry1:38Sandbag lunges3:56Wall balls4:05Run 13:04Run 23:22Run 33:28Run 43:26Run 53:32Run 63:28Run 73:33Run 84:56Full report for this race → |
| Cologne Apr 2026 18 Apr 2026team: Kerstin Ellenfeld, Thomas Schadowwhat the whole field did → | Doubles Mixed · team 45-49 | 1:04:07 | top 5% 63/1,438 | 35:48 | 23:59 | 4:24 | splitsSkiErg3:57Sled push2:06Sled pull3:01Burpee broad jump2:32Row4:10Farmers carry1:25Sandbag lunges3:08Wall balls3:40Run 13:14Run 24:36Run 34:43Run 44:33Run 54:47Run 64:40Run 74:57Run 84:22Full report for this race → |
| Cologne Apr 2026 16 Apr 2026what the whole field did → | Open Men · 45-49 | 1:09:01 | top 7% 96/1,452 | 33:22 | 31:19 | 4:23 | splitsSkiErg4:01Sled push2:41Sled pull4:17Burpee broad jump4:42Row4:14Farmers carry1:39Sandbag lunges4:13Wall balls5:32Run 13:15Run 24:03Run 34:13Run 44:25Run 54:26Run 64:30Run 74:27Run 84:07Full report for this race → |
| Istanbul 2026 13 Feb 2026team: Mark Minn, Thomas Schadowwhat the whole field did → | Doubles Men · team 40-44 | 1:01:05 | top 13% 39/318 | 31:24 | 23:27 | 6:20 | splitsSkiErg3:43Sled push1:29Sled pull2:52Burpee broad jump3:01Row3:59Farmers carry1:19Sandbag lunges3:16Wall balls3:48Run 14:43Run 23:41Run 33:47Run 43:40Run 53:50Run 63:46Run 73:56Run 84:04Full report for this race → |
| Istanbul 2026 13 Feb 2026what the whole field did → | Open Men · 45-49 | 1:07:34 | top 6% 33/609 | 31:52 | 29:09 | 6:37 | splitsSkiErg3:55Sled push2:08Sled pull3:45Burpee broad jump4:18Row4:04Farmers carry1:38Sandbag lunges4:40Wall balls4:41Run 14:24Run 23:33Run 33:43Run 43:50Run 53:56Run 64:05Run 74:01Run 84:25Full report for this race → |
| Frankfurt 2025 11 Dec 2025what the whole field did → | Open Men · 45-49 | 1:10:27 | top 9% 160/1,883 | 35:51 | 29:31 | 5:10 | splitsSkiErg4:04Sled push2:51Sled pull3:56Burpee broad jump3:30Row4:10Farmers carry1:33Sandbag lunges4:00Wall balls5:27Run 13:24Run 24:02Run 35:56Run 44:16Run 54:41Run 64:27Run 74:21Run 84:48Full report for this race → |
| Stuttgart 2025 1 Nov 2025what the whole field did → | Open Men · 45-49 | 1:12:44 | top 15% 167/1,171 | 32:57 | 32:17 | 7:37 | splitsSkiErg4:06Sled push1:59Sled pull4:11Burpee broad jump4:51Row4:21Farmers carry1:36Sandbag lunges4:11Wall balls7:02Run 14:00Run 23:44Run 34:08Run 44:07Run 54:18Run 64:12Run 74:06Run 84:25Full report for this race → |
| Hamburg 2025 4 Oct 2025what the whole field did → | Open Men · 45-49 | 1:12:34 | top 12% 227/1,895 | 35:13 | 31:15 | 6:09 | splitsSkiErg4:02Sled push2:17Sled pull4:00Burpee broad jump5:15Row4:20Farmers carry1:34Sandbag lunges4:35Wall balls5:12Run 15:01Run 24:06Run 34:11Run 44:17Run 54:23Run 64:22Run 74:18Run 84:37Full report for this race → |
| Berlin 2025 17 May 2025what the whole field did → | Open Men · 40-44 | 1:16:27 | top 40% 1028/2,599 | 35:02 | 33:37 | 7:52 | splitsSkiErg4:11Sled push1:57Sled pull4:21Burpee broad jump5:23Row4:29Farmers carry1:36Sandbag lunges5:35Wall balls6:05Run 13:28Run 23:56Run 34:17Run 44:18Run 54:30Run 64:19Run 74:30Run 85:48Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin May 2026, against 4,143 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thomas against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:05:21.
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