GER Thomas Oguntke
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:34:23 (Hamburg 2025) · Doubles Mixed 1:25:32 (Berlin 2026) · Doubles Men 1:13:12 (Berlin 2025).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 28 May 2026team: Thomas Oguntke, Delia Pliquettwhat the whole field did → | Doubles Mixed · team 40-44 | 1:25:32 | 2352nd of 3,616 | 38:53* | 30:38* | — | splitsSkiErg4:15Sled push2:37Sled pull3:08Burpee broad jump4:35Row4:36Farmers carry2:08Sandbag lunges4:27Wall balls4:52Run 14:05Run 24:21Run 34:36Run 44:42Run 54:54Run 64:53Run 74:51Run 86:34Full report for this race → |
| Hamburg 2025 4 Oct 2025what the whole field did → | Open Men · 45-49 | 1:34:23 | 1241st of 1,895 | 45:41 | 39:58 | 8:48 | splitsSkiErg4:15Sled push3:19Sled pull5:03Burpee broad jump6:43Row4:41Farmers carry2:21Sandbag lunges6:13Wall balls7:23Run 16:13Run 25:10Run 35:24Run 45:31Run 55:32Run 65:34Run 75:41Run 86:39Full report for this race → |
| Berlin 2025 18 May 2025team: Thomas Oguntke, Ivo Behnkewhat the whole field did → | Doubles Men · team 40-49 | 1:13:12 | 1176th of 1,821 | 40:49 | 23:35 | 8:54 | splitsSkiErg3:43Sled push1:31Sled pull2:33Burpee broad jump2:35Row4:06Farmers carry1:50Sandbag lunges3:39Wall balls3:38Run 14:10Run 24:42Run 34:52Run 44:58Run 55:17Run 65:12Run 75:02Run 86:38Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hamburg 2025, against 1,895 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thomas against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:00 against the typical Open Men finisher at Hamburg 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:34:23.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
