GBR Thomas Murphy
4 HYROX results over 1 season. Best Open Men time 1:53:31 at Hong Kong 2026.
These results may belong to more than one athlete called Thomas Murphy: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hong Kong 2026 9 May 2026what the whole field did → | Open Men · 25-29 | 1:53:31 | 1627th of 2,099 | 42:21* | 57:26* | 13:48 | splitsSkiErg5:14Sled push4:25Sled pull9:13Burpee broad jump10:56Row5:24Farmers carry2:39Sandbag lunges8:12Wall balls11:23Run 13:46Run 24:37Run 34:52Run 45:06Run 55:16Run 65:02Run 75:07Run 88:39Full report for this race → |
| Singapore 2026 4 Apr 2026what the whole field did → | Open Men · 25-29 | 2:09:21 | 1224th of 1,561 | 48:24 | 1:09:26 | 11:34 | splitsSkiErg5:09Sled push6:11Sled pull8:33Burpee broad jump11:12Row6:03Farmers carry3:08Sandbag lunges9:17Wall balls19:53Run 13:43Run 25:42Run 35:49Run 45:56Run 56:46Run 66:21Run 76:23Run 87:47Full report for this race → |
| Shanghai 2025 21 Nov 2025what the whole field did → | Open Men · 25-29 | 2:07:12 | 851st of 914 | 44:54 | 1:09:47 | 12:36 | splitsSkiErg5:13Sled push5:30Sled pull7:49Burpee broad jump12:03Row6:04Farmers carry5:36Sandbag lunges10:29Wall balls17:03Run 15:57Run 24:58Run 35:24Run 45:23Run 55:38Run 65:26Run 75:31Run 86:40Full report for this race → |
| Hong Kong 2025 27 Jul 2025what the whole field did → | Open Men · 25-29 | 2:47:06 | 1168th of 1,188 | 1:04:35 | 1:31:02 | 11:29 | splitsSkiErg5:26Sled push9:13Sled pull11:48Burpee broad jump15:17Row5:50Farmers carry4:16Sandbag lunges17:08Wall balls22:04Run 16:29Run 26:07Run 37:24Run 47:41Run 58:02Run 68:33Run 78:21Run 811:58Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hong Kong 2026, against 2,099 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thomas against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 4:47 against the typical Open Men finisher at Hong Kong 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:53:31.
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- Every session written for your weak station, not a generic plan
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