Athlete · Open Men · 30-34 ·

AUS

Thomas Mathewson-Anderson

3 HYROX results over 2 seasons. Best Open Men time 1:18:13 at Melbourne 2025.

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1:18:13 best Open Men time · Melbourne 2025 3 Open Men races

top 33% best Open Men place · Melbourne 2025 935th of 2,868 Open Men finishers there

1:49:57 latest race · Sydney 2026 31:44 slower than the best Open Men time Open Men

Farmers carry strongest segment · Melbourne 2025 faster than 83% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:20:001:25:001:30:001:35:001:40:001:45:00 best 1:18:13

Each dot is one Open Men race. From the first Open Men race to the best: 5:05 faster (1:23:18 to 1:18:13).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 1 Jul 2026what the whole field did →	Open Men · 30-34	1:49:57	2931st of 3,324	52:19	46:21	11:20	splits SkiErg4:21Sled push2:23Sled pull5:15Burpee broad jump9:19Row4:29Farmers carry2:43Sandbag lunges11:16Wall balls6:35Run 15:52Run 26:02Run 35:59Run 46:09Run 56:15Run 66:10Run 76:12Run 89:42Full report for this race →
Melbourne 2025 12 Dec 2025what the whole field did →	Open Men · 30-34	1:18:13	top 33% 935/2,868	35:23	34:15	8:41	splits SkiErg4:13Sled push2:37Sled pull4:06Burpee broad jump4:54Row4:29Farmers carry1:44Sandbag lunges5:02Wall balls7:10Run 12:25Run 24:17Run 34:29Run 44:34Run 54:46Run 64:34Run 74:33Run 85:48Full report for this race →
Sydney 2025 4 Jul 2025what the whole field did →	Open Men · 30-34	1:23:18	1125th of 2,104	37:26	36:18	9:39	splits SkiErg4:12Sled push1:48Sled pull5:24Burpee broad jump6:22Row4:49Farmers carry1:57Sandbag lunges6:38Wall balls5:08Run 13:43Run 23:58Run 34:43Run 44:33Run 54:57Run 64:25Run 74:23Run 86:47Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Melbourne 2025, against 2,868 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Thomasedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 81%

Sled push faster than 53%

Sled pull faster than 76%

Burpee broad jump faster than 61%

Row faster than 81%

Farmers carry faster than 83%

Sandbag lunges faster than 57%

Wall balls faster than 39%

Roxzone faster than 60%

Runs (8 km) faster than 70%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 faster

Sled push 0:02 faster

Sled pull 0:43 faster

Burpee broad jump 0:24 faster

Row 0:18 faster

Farmers carry 0:21 faster

Sandbag lunges 0:14 faster

Wall balls 0:38 slower

Roxzone 0:28 faster

Runs (8 km) 3:16 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Thomas against the typical Open Men finisher

Thomas1:18:13

2:254:134:172:374:294:064:344:544:464:294:341:444:335:025:487:108:41

Typical Open Men1:23:24

2:394:274:362:394:554:494:575:185:084:475:022:054:595:166:066:329:09

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 0:38 against the typical Open Men finisher at Melbourne 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:18:13.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown