Athlete · Open Men · 25-29 ·

NZL

Thomas Lynn

3 HYROX results (2 solo, 1 in a team) over 3 seasons. Personal bests: Open Men 1:15:38 (Sydney 2026) · Doubles Mixed 1:06:35 (Melbourne 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:15:38 best Open Men time · Sydney 2026 also raced Doubles Mixed: each has its own best below

top 24% best Open Men place · Sydney 2026 780th of 3,324 Open Men finishers there

1:15:38 latest race · Sydney 2026 best Open Men time so far Open Men

Wall balls strongest segment · Sydney 2026 faster than 96% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:15:38Sydney 2026 · 2 races Doubles Mixed1:06:35Melbourne 2025 · 1 race · with Libby Napier

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:16:001:17:001:18:00 best 1:15:38

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 2 Jul 2026what the whole field did →	Open Men · 25-29	1:15:38	top 24% 780/3,324	38:10	29:56	7:35	splits SkiErg4:21Sled push2:01Sled pull3:35Burpee broad jump4:57Row4:39Farmers carry1:37Sandbag lunges4:24Wall balls4:22Run 14:13Run 24:15Run 34:16Run 44:22Run 54:30Run 64:43Run 74:57Run 86:58Full report for this race →
Melbourne 2025 12 Dec 2025team: Thomas Lynn, Libby Napierwhat the whole field did →	Doubles Mixed · team 25-29	1:06:35	top 13% 286/2,353	32:23	24:33	9:44	splits SkiErg4:17Sled push1:30Sled pull3:27Burpee broad jump2:59Row4:30Farmers carry1:22Sandbag lunges2:59Wall balls3:29Run 12:26Run 24:00Run 34:16Run 43:53Run 53:59Run 64:11Run 74:14Run 85:28Full report for this race →
Melbourne 2024 14 Dec 2024what the whole field did →	Open Men · 25-29	1:17:40	top 24% 635/2,673	42:59	26:25	8:21	splits SkiErg4:11Sled push1:26Sled pull3:41Burpee broad jump4:03Row4:36Farmers carry1:27Sandbag lunges3:34Wall balls3:27Run 15:22Run 24:44Run 35:25Run 45:12Run 55:24Run 65:15Run 75:17Run 86:25Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Sydney 2026, against 3,324 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Thomasedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 62%

Sled push faster than 90%

Sled pull faster than 85%

Burpee broad jump faster than 69%

Row faster than 60%

Farmers carry faster than 88%

Sandbag lunges faster than 81%

Wall balls faster than 96%

Roxzone faster than 75%

Runs (8 km) faster than 59%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 0:36 faster

Sled pull 0:51 faster

Burpee broad jump 0:46 faster

Row 0:06 faster

Farmers carry 0:28 faster

Sandbag lunges 1:11 faster

Wall balls 2:40 faster

Roxzone 1:05 faster

Runs (8 km) 1:24 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Thomas against the typical Open Men finisher

Thomas1:15:38

4:134:214:152:014:163:354:224:574:304:394:431:374:574:246:584:227:35

Typical Open Men1:24:44

4:034:264:232:374:424:264:445:434:554:454:492:054:495:357:007:028:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:15:38.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown