GER Thomas Kuhn
6 HYROX races over 3 seasons. Best Open Men time: 1:28:54 at Mechelen 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Thomas Kuhn at each race, oldest on the left; lower is faster.The best was 1:28:54 at Mechelen (Mar 2026); Thomas Kuhn was 8:20 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cologne | Apr 2025 | Open Men | 1:37:37 |
| Rome | Sep 2025 | Open Men | 1:35:27 |
| Frankfurt | Dec 2025 | Open Men | 1:29:04 |
| Mechelen | Mar 2026 | Open Men | 1:28:54 |
| Karlsruhe | Oct 2026 | Open Men | 1:34:12 |
| Hamburg | Oct 2026 | Open Men | 1:29:17 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 8:43 faster (1:37:37 to 1:28:54).
6 results at 6 races
1,056th of 1,725 Open Men (faster than 38%). Against the 52 who finished around 1:33:38: most time gained on the eight runs (6:37), most lost on wall balls (6:39). Runs 5 to 8 took 1:43 more than runs 1 to 4 (them: 2:28 more).
| Part | Time | Typical here | vs 1,725 Open Men here |
|---|---|---|---|
| Run 1: | 3:36 | 3:45 | faster than 60% |
| SkiErg: | 4:50 | 4:28 | faster than 14% |
| Run 2: | 5:07 | 5:21 | faster than 59% |
| Sled push: | 4:14 | 3:13 | faster than 11% |
| Run 3: | 5:08 | 5:45 | faster than 77% |
| Sled pull: | 4:57 | 4:48 | faster than 44% |
| Run 4: | 5:07 | 5:46 | faster than 77% |
| Burpee broad jump: | 5:56 | 5:50 | faster than 47% |
| Run 5: | 5:31 | 6:03 | faster than 70% |
| Row: | 4:56 | 4:55 | faster than 48% |
| Run 6: | 5:15 | 5:49 | faster than 73% |
| Farmers carry: | 1:53 | 2:15 | faster than 76% |
| Run 7: | 5:18 | 5:50 | faster than 72% |
| Sandbag lunges: | 5:40 | 5:21 | faster than 42% |
| Run 8: | 4:37 | 5:06 | faster than 69% |
| Wall balls: | 14:45 | 7:42 | faster than 5% |
| Roxzone: | 7:31 | 5:51 | faster than 21% |
| Runs (8 km) | 39:36 | 43:45 | faster than 73% |
| Stations (8) | 47:11 | ||
| Finish | 1:34:12 | 1:29:16 | 1056th of 1,725 · faster than 38% |
1,852nd of 2,671 Open Men (faster than 30%). Against the 82 who finished around 1:29:19: most time gained on the eight runs (4:27), most lost on wall balls (4:25). Runs 5 to 8 took 1:53 more than runs 1 to 4 (them: 2:48 more).
| Part | Time | Typical here | vs 2,671 Open Men here |
|---|---|---|---|
| Run 1: | 3:35 | 3:40 | faster than 57% |
| SkiErg: | 4:58 | 4:27 | faster than 7% |
| Run 2: | 4:36 | 4:35 | faster than 48% |
| Sled push: | 3:24 | 2:40 | faster than 13% |
| Run 3: | 4:41 | 4:52 | faster than 60% |
| Sled pull: | 4:45 | 4:20 | faster than 33% |
| Run 4: | 4:40 | 4:52 | faster than 62% |
| Burpee broad jump: | 6:36 | 5:29 | faster than 26% |
| Run 5: | 4:49 | 5:02 | faster than 60% |
| Row: | 4:54 | 4:44 | faster than 33% |
| Run 6: | 4:37 | 4:54 | faster than 65% |
| Farmers carry: | 1:53 | 2:04 | faster than 67% |
| Run 7: | 4:42 | 4:52 | faster than 59% |
| Sandbag lunges: | 5:37 | 4:58 | faster than 31% |
| Run 8: | 5:17 | 5:26 | faster than 56% |
| Wall balls: | 12:04 | 6:43 | faster than 6% |
| Roxzone: | 7:55 | 7:50 | faster than 48% |
| Runs (8 km) | 36:53 | 38:18 | faster than 60% |
| Stations (8) | 44:11 | ||
| Finish | 1:28:54 | 1:21:55 | 1852nd of 2,671 · faster than 30% |
1,089th of 1,883 Open Men (faster than 42%). Against the 57 who finished around 1:29:56: most time gained on the eight runs (3:57), most lost on wall balls (3:13). Runs 5 to 8 took 1:51 more than runs 1 to 4 (them: 2:43 more).
| Part | Time | Typical here | vs 1,883 Open Men here |
|---|---|---|---|
| Run 1: | 4:08 | 4:07 | faster than 49% |
| SkiErg: | 4:53 | 4:29 | faster than 12% |
| Run 2: | 4:53 | 4:51 | faster than 48% |
| Sled push: | 4:34 | 3:37 | faster than 14% |
| Run 3: | 4:52 | 5:14 | faster than 69% |
| Sled pull: | 4:37 | 4:56 | faster than 62% |
| Run 4: | 4:48 | 5:13 | faster than 71% |
| Burpee broad jump: | 5:58 | 5:22 | faster than 36% |
| Run 5: | 5:11 | 5:28 | faster than 63% |
| Row: | 4:51 | 4:47 | faster than 42% |
| Run 6: | 4:54 | 5:16 | faster than 67% |
| Farmers carry: | 1:54 | 2:02 | faster than 64% |
| Run 7: | 4:53 | 5:14 | faster than 67% |
| Sandbag lunges: | 5:45 | 5:00 | faster than 29% |
| Run 8: | 5:34 | 5:57 | faster than 62% |
| Wall balls: | 10:27 | 6:50 | faster than 12% |
| Roxzone: | 7:00 | 7:02 | faster than 50% |
| Runs (8 km) | 39:10 | 41:35 | faster than 64% |
| Stations (8) | 42:59 | ||
| Finish | 1:29:04 | 1:26:21 | 1089th of 1,883 · faster than 42% |
1,564th of 1,999 Open Men (faster than 21%). Against the 60 who finished around 1:36:48: most time gained on the eight runs (5:23), most lost on wall balls (4:24). Runs 5 to 8 took 0:09 less than runs 1 to 4 (them: 1:17 more).
| Part | Time | Typical here | vs 1,999 Open Men here |
|---|---|---|---|
| Run 1: | 6:03 | 5:41 | faster than 30% |
| SkiErg: | 5:04 | 4:29 | faster than 6% |
| Run 2: | 4:29 | 4:15 | faster than 36% |
| Sled push: | 2:00 | 2:56 | faster than 98% |
| Run 3: | 4:29 | 4:34 | faster than 54% |
| Sled pull: | 6:14 | 4:58 | faster than 17% |
| Run 4: | 4:30 | 4:34 | faster than 54% |
| Burpee broad jump: | 6:52 | 5:11 | faster than 17% |
| Run 5: | 4:34 | 4:44 | faster than 59% |
| Row: | 4:59 | 4:53 | faster than 41% |
| Run 6: | 4:34 | 4:36 | faster than 51% |
| Farmers carry: | 2:03 | 2:02 | faster than 49% |
| Run 7: | 4:33 | 4:38 | faster than 54% |
| Sandbag lunges: | 6:38 | 5:19 | faster than 19% |
| Run 8: | 5:41 | 5:30 | faster than 44% |
| Wall balls: | 13:00 | 6:59 | faster than 4% |
| Roxzone: | 9:51 | 6:44 | faster than 7% |
| Runs (8 km) | 38:50 | 38:40 | faster than 49% |
| Stations (8) | 46:50 | ||
| Finish | 1:35:27 | 1:23:07 | 1564th of 1,999 · faster than 21% |
1,434th of 1,840 Open Men (faster than 22%). Against the 55 who finished around 1:39:24: most time gained on the eight runs (7:05), most lost on wall balls (2:39). Runs 5 to 8 took 1:23 more than runs 1 to 4 (them: 3:00 more).
| Part | Time | Typical here | vs 1,840 Open Men here |
|---|---|---|---|
| Run 1: | 5:03 | 4:51 | faster than 39% |
| SkiErg: | 4:47 | 4:24 | faster than 14% |
| Run 2: | 4:45 | 4:40 | faster than 45% |
| Sled push: | 3:47 | 2:51 | faster than 10% |
| Run 3: | 4:48 | 4:59 | faster than 59% |
| Sled pull: | 6:30 | 4:27 | faster than 5% |
| Run 4: | 4:53 | 5:01 | faster than 57% |
| Burpee broad jump: | 4:04 | 5:27 | faster than 79% |
| Run 5: | 4:58 | 5:09 | faster than 59% |
| Row: | 5:10 | 4:45 | faster than 17% |
| Run 6: | 4:52 | 5:03 | faster than 60% |
| Farmers carry: | 2:27 | 2:03 | faster than 22% |
| Run 7: | 4:56 | 5:06 | faster than 58% |
| Sandbag lunges: | 6:40 | 5:04 | faster than 16% |
| Run 8: | 6:06 | 6:16 | faster than 56% |
| Wall balls: | 11:33 | 7:00 | faster than 8% |
| Roxzone †: | 12:18 | ||
| Runs (8 km) | 40:21 | 41:24 | faster than 56% |
| Stations (8) | 44:58 | ||
| Finish | 1:37:37 | 1:25:33 | 1434th of 1,840 · faster than 22% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race. A dash means the organiser did not publish that number for the result.
The fastest Thomas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:47 | Cologne 2025 · best of 5 | 4:34 |
| Sled push | 2:00 | Rome 2025 · best of 5 | 3:04 |
| Sled pull | 4:37 | Frankfurt 2025 · best of 5 | 4:57 |
| Burpee broad jump | 4:04 | Cologne 2025 · best of 5 | 5:38 |
| Row | 4:51 | Frankfurt 2025 · best of 5 | 4:53 |
| Farmers carry | 1:53 | Karlsruhe 2026 · best of 5 | 2:11 |
| Sandbag lunges | 5:37 | Mechelen 2026 · best of 5 | 5:20 |
| Wall balls | 10:27 | Frankfurt 2025 · best of 5 | 7:03 |
| Runs (8 km) | 36:53 | Mechelen 2026 · best of 5 | 41:47 |
| Roxzone | 7:00 | Frankfurt 2025 · best of 4 | 7:23 |
How to read
Each station's best across Thomas's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Mechelen 2026, against 2,671 Open Men
Shape of the race
This chart shows where Thomas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 68% of the field), weakest on Wall balls (faster than 6%).
See the numbers
| Part | Thomas: faster than |
|---|---|
| Ski | 7% |
| Push | 13% |
| Pull | 33% |
| BBJ | 27% |
| Row | 34% |
| Carry | 68% |
| Lunges | 32% |
| Wall balls | 6% |
| Roxzone | 48% |
| Runs | 61% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Thomas beat on each part of the race, at this race.Best: Farmers carry (faster than 68%); weakest: Wall balls (faster than 6%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Thomas's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:25 faster); weakest: Wall balls (5:21 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thomas against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Thomas: 36:57 running, 44:11 at the stations and 7:55 in the roxzone; the longest station was the wall balls (12:04).Below, Typical Open Men: 38:13 running, 35:25 at the stations and 7:50 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Thomas | Typical Open Men |
|---|---|---|
| Run 1 | 3:35 | 3:40 |
| SkiErg | 4:58 | 4:27 |
| Run 2 | 4:36 | 4:35 |
| Sled push | 3:24 | 2:40 |
| Run 3 | 4:41 | 4:52 |
| Sled pull | 4:45 | 4:20 |
| Run 4 | 4:40 | 4:52 |
| Burpee broad jump | 6:36 | 5:29 |
| Run 5 | 4:49 | 5:02 |
| Row | 4:54 | 4:44 |
| Run 6 | 4:37 | 4:54 |
| Farmers carry | 1:53 | 2:04 |
| Run 7 | 4:42 | 4:52 |
| Sandbag lunges | 5:37 | 4:58 |
| Run 8 | 5:17 | 5:26 |
| Wall balls | 12:04 | 6:43 |
| Roxzone | 7:55 | 7:50 |
| Finish | 1:28:54 | 1:21:55 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 5:21 against the typical Open Men finisher at Mechelen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:28:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
