DEN Thomas Filt
5 HYROX races over 2 seasons: 3 solo, 2 in a team with 2 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Thomas Filt at each race, oldest on the left; lower is faster.The best was 1:07:06 at Riga (May 2026); Thomas Filt was 0:10 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Gdańsk | Oct 2025 | Open Men | 1:07:16 |
| Copenhagen | Mar 2026 | Open Men | 1:07:36 |
| Riga | May 2026 | Open Men | 1:07:06 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 0:10 faster (1:07:16 to 1:07:06).
5 results at 4 races
63rd of 882 Open Men (faster than 92%).
| Part | Time | Typical here | vs 882 Open Men here |
|---|---|---|---|
| Run 1: | 5:12 | 5:50 | faster than 75% |
| SkiErg: | 4:19 | 4:33 | faster than 79% |
| Run 2: | 4:27 | 5:13 | faster than 81% |
| Sled push: | 2:40 | 2:49 | faster than 60% |
| Run 3: | 4:35 | 5:35 | faster than 85% |
| Sled pull: | 3:27 | 4:21 | faster than 85% |
| Run 4: | 4:35 | 5:30 | faster than 84% |
| Burpee broad jump: | 3:24 | 5:41 | faster than 95% |
| Run 5: | 4:31 | 5:34 | faster than 89% |
| Row: | 4:18 | 4:42 | faster than 91% |
| Run 6: | 4:29 | 5:30 | faster than 87% |
| Farmers carry: | 1:34 | 2:03 | faster than 94% |
| Run 7: | 4:31 | 5:26 | faster than 84% |
| Sandbag lunges: | 3:37 | 5:16 | faster than 93% |
| Run 8: | 4:22 | 5:23 | faster than 85% |
| Wall balls: | 3:40 | 6:58 | faster than 99% |
| Roxzone: | 3:34 | 5:50 | faster than 94% |
| Runs (8 km) | 36:39 | 44:43 | faster than 87% |
| Stations (8) | 26:59 | ||
| Finish | 1:07:06 | 1:28:06 | 63rd of 882 · faster than 92% |
68th of 1,290 Open Men (faster than 94%). Against the 38 who finished around 1:07:32: most time gained on burpee broad jump (0:31), most lost on the eight runs (1:31). Runs 5 to 8 took 1:34 less than runs 1 to 4 (them: 1:25 less).
| Part | Time | Typical here | vs 1,290 Open Men here |
|---|---|---|---|
| Run 1: | 6:16 | 7:11 | faster than 84% |
| SkiErg: | 4:20 | 4:35 | faster than 82% |
| Run 2: | 3:56 | 4:31 | faster than 85% |
| Sled push: | 2:32 | 2:56 | faster than 80% |
| Run 3: | 4:07 | 4:49 | faster than 86% |
| Sled pull: | 3:50 | 4:30 | faster than 80% |
| Run 4: | 4:09 | 4:49 | faster than 86% |
| Burpee broad jump: | 3:10 | 5:20 | faster than 97% |
| Run 5: | 4:15 | 4:59 | faster than 86% |
| Row: | 4:25 | 4:49 | faster than 91% |
| Run 6: | 4:05 | 4:50 | faster than 89% |
| Farmers carry: | 1:26 | 2:07 | faster than 97% |
| Run 7: | 4:13 | 4:51 | faster than 83% |
| Sandbag lunges: | 3:35 | 5:04 | faster than 92% |
| Run 8: | 4:21 | 5:17 | faster than 89% |
| Wall balls: | 4:21 | 6:40 | faster than 96% |
| Roxzone: | 4:43 | 6:40 | faster than 95% |
| Runs (8 km) | 35:20 | 41:36 | faster than 88% |
| Stations (8) | 27:39 | ||
| Finish | 1:07:36 | 1:24:45 | 68th of 1,290 · faster than 94% |
361st of 367 Pro Doubles Men (faster than 1%).
| Part | Time | Typical here | vs 367 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 8:07 | 6:37 | faster than 11% |
| SkiErg: | 4:15 | 3:55 | faster than 7% |
| Run 2: | 5:11 | 4:06 | faster than 8% |
| Sled push: | 2:45 | 2:14 | faster than 13% |
| Run 3: | 5:46 | 4:28 | faster than 7% |
| Sled pull: | 5:39 | 3:55 | faster than 3% |
| Run 4: | 6:16 | 4:24 | faster than 3% |
| Burpee broad jump: | 3:42 | 2:44 | faster than 9% |
| Run 5: | 6:36 | 4:28 | faster than 2% |
| Row: | 5:04 | 4:12 | faster than 2% |
| Run 6: | 6:55 | 4:26 | faster than 1% |
| Farmers carry: | 2:26 | 1:37 | faster than 0% |
| Run 7: | 7:00 | 4:28 | faster than 1% |
| Sandbag lunges: | 4:36 | 3:26 | faster than 12% |
| Run 8: | 7:27 | 4:37 | faster than 1% |
| Wall balls: | 5:41 | 4:09 | faster than 9% |
| Roxzone: | 8:19 | 5:22 | faster than 3% |
| Runs (8 km) | 53:13 | 37:54 | faster than 3% |
| Stations (8) | 34:08 | ||
| Finish | 1:35:35 | 1:09:42 | 361st of 367 · faster than 1% |
33rd of 745 Open Men (faster than 95%).
| Part | Time | Typical here | vs 745 Open Men here |
|---|---|---|---|
| Run 1: | 3:15 | 3:48 | faster than 80% |
| SkiErg: | 4:09 | 4:20 | faster than 76% |
| Run 2: | 4:13 | 5:06 | faster than 87% |
| Sled push: | 2:56 | 3:05 | faster than 60% |
| Run 3: | 4:35 | 5:28 | faster than 87% |
| Sled pull: | 3:44 | 4:43 | faster than 89% |
| Run 4: | 4:34 | 5:23 | faster than 86% |
| Burpee broad jump: | 3:41 | 5:24 | faster than 92% |
| Run 5: | 4:33 | 5:33 | faster than 90% |
| Row: | 4:23 | 4:44 | faster than 90% |
| Run 6: | 4:26 | 5:25 | faster than 91% |
| Farmers carry: | 1:34 | 1:59 | faster than 92% |
| Run 7: | 4:29 | 5:24 | faster than 89% |
| Sandbag lunges: | 3:54 | 5:19 | faster than 93% |
| Run 8: | 4:34 | 5:50 | faster than 93% |
| Wall balls: | 3:46 | 6:39 | faster than 99% |
| Roxzone: | 4:37 | 7:09 | faster than 95% |
| Runs (8 km) | 34:36 | 42:26 | faster than 90% |
| Stations (8) | 28:07 | ||
| Finish | 1:07:16 | 1:26:20 | 33rd of 745 · faster than 95% |
137th of 736 Doubles Men (faster than 81%).
| Part | Time | Typical here | vs 736 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:55 | 5:14 | faster than 66% |
| SkiErg: | 3:48 | 4:00 | faster than 84% |
| Run 2: | 4:08 | 4:35 | faster than 77% |
| Sled push: | 1:36 | 1:42 | faster than 67% |
| Run 3: | 4:17 | 4:52 | faster than 81% |
| Sled pull: | 2:11 | 2:46 | faster than 90% |
| Run 4: | 4:23 | 4:54 | faster than 77% |
| Burpee broad jump: | 2:44 | 2:59 | faster than 66% |
| Run 5: | 4:25 | 4:59 | faster than 80% |
| Row: | 4:14 | 4:25 | faster than 75% |
| Run 6: | 4:15 | 4:56 | faster than 84% |
| Farmers carry: | 1:21 | 1:32 | faster than 83% |
| Run 7: | 4:24 | 4:54 | faster than 76% |
| Sandbag lunges: | 2:53 | 3:13 | faster than 73% |
| Run 8: | 4:26 | 5:12 | faster than 85% |
| Wall balls: | 4:00 | 4:02 | faster than 53% |
| Roxzone: | 5:06 | 6:06 | faster than 79% |
| Runs (8 km) | 35:10 | 40:01 | faster than 80% |
| Stations (8) | 22:47 | ||
| Finish | 1:03:00 | 1:10:54 | 137th of 736 · faster than 81% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Thomas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:09 | Gdańsk 2025 · best of 3 | 4:34 |
| Sled push | 2:32 | Copenhagen 2026 · best of 3 | 3:04 |
| Sled pull | 3:27 | Riga 2026 · best of 3 | 4:57 |
| Burpee broad jump | 3:10 | Copenhagen 2026 · best of 3 | 5:38 |
| Row | 4:18 | Riga 2026 · best of 3 | 4:53 |
| Farmers carry | 1:26 | Copenhagen 2026 · best of 3 | 2:11 |
| Sandbag lunges | 3:35 | Copenhagen 2026 · best of 3 | 5:20 |
| Wall balls | 3:40 | Riga 2026 · best of 3 | 7:03 |
| Runs (8 km) | 34:36 | Gdańsk 2025 · best of 3 | 41:47 |
| Roxzone | 3:34 | Riga 2026 · best of 3 | 7:23 |
How to read
Each station's best across Thomas's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Frederik Hoff1 race
- Thomas Dyreborg1 race
From the team results above. A name opens the search: a partner can have more than one page.
Riga 2026, against 882 Open Men
Shape of the race
This chart shows where Thomas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 99% of the field), weakest on Push (faster than 60%).
See the numbers
| Part | Thomas: faster than |
|---|---|
| Ski | 79% |
| Push | 60% |
| Pull | 86% |
| BBJ | 96% |
| Row | 91% |
| Carry | 94% |
| Lunges | 93% |
| Wall balls | 99% |
| Roxzone | 95% |
| Runs | 87% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Thomas beat on each part of the race, at this race.Best: Wall balls (faster than 99%); weakest: Sled push (faster than 60%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Thomas's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:04 faster); weakest: Sled push (0:09 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thomas against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Thomas: 36:42 running, 27:00 at the stations and 3:34 in the roxzone; the longest station was the SkiErg (4:19).Below, Typical Open Men: 44:01 running, 36:23 at the stations and 5:50 in the roxzone; the longest station was the wall balls (6:58).
See the numbers
| Part | Thomas | Typical Open Men |
|---|---|---|
| Run 1 | 5:12 | 5:50 |
| SkiErg | 4:19 | 4:33 |
| Run 2 | 4:27 | 5:13 |
| Sled push | 2:40 | 2:49 |
| Run 3 | 4:35 | 5:35 |
| Sled pull | 3:27 | 4:21 |
| Run 4 | 4:35 | 5:30 |
| Burpee broad jump | 3:24 | 5:41 |
| Run 5 | 4:31 | 5:34 |
| Row | 4:18 | 4:42 |
| Run 6 | 4:29 | 5:30 |
| Farmers carry | 1:34 | 2:03 |
| Run 7 | 4:31 | 5:26 |
| Sandbag lunges | 3:37 | 5:16 |
| Run 8 | 4:22 | 5:23 |
| Wall balls | 3:40 | 6:58 |
| Roxzone | 3:34 | 5:50 |
| Finish | 1:07:06 | 1:28:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:06.
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