FRA Thomas Dambron
10 HYROX results (6 solo, 4 in a team) over 2 seasons. Personal bests: Pro Men 1:09:52 (Shenzhen 2025) · Doubles Mixed 1:05:02 (Toulouse 2026) · Pro Doubles Men 0:59:43 (Bilbao 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 12:43 faster (1:22:35 to 1:09:52).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Barcelona 2026 15 May 2026what the whole field did → | Pro Men · 35-39 | 1:15:24 | top 47% 286/618 | 34:03 | 35:44 | 5:42 | splitsSkiErg4:17Sled push4:10Sled pull5:01Burpee broad jump4:16Row4:39Farmers carry2:13Sandbag lunges3:50Wall balls7:18Run 13:49Run 23:58Run 34:31Run 44:19Run 54:32Run 63:58Run 74:13Run 84:46Full report for this race → |
| Toulouse 2026 19 Mar 2026team: Marie Dambron, Thomas Dambronwhat the whole field did → | Doubles Mixed · team 35-39 | 1:05:02 | top 4% 71/1,960 | 35:51 | 24:30 | 4:45 | splitsSkiErg3:56Sled push1:50Sled pull2:59Burpee broad jump2:53Row4:09Farmers carry1:41Sandbag lunges3:10Wall balls3:52Run 13:17Run 24:29Run 34:40Run 44:35Run 54:40Run 64:31Run 74:47Run 84:56Full report for this race → |
| Bilbao 2026 6 Feb 2026team: Thomas Galigne, Thomas Dambronwhat the whole field did → | Pro Doubles Men · team 35-39 | 0:59:43 | top 27% 43/163 | 31:42 | 23:51 | 4:14 | splitsSkiErg3:43Sled push2:22Sled pull3:22Burpee broad jump2:31Row4:05Farmers carry1:26Sandbag lunges2:40Wall balls3:42Run 13:54Run 23:37Run 33:58Run 43:54Run 54:06Run 64:01Run 74:08Run 84:07Full report for this race → |
| Shenzhen 2025 19 Dec 2025what the whole field did → | Pro Men · 35-39 | 1:09:52 | top 6% 16/285 | 31:52 | 33:27 | 4:37 | splitsSkiErg4:09Sled push3:34Sled pull4:51Burpee broad jump3:41Row4:19Farmers carry2:00Sandbag lunges3:48Wall balls7:05Run 13:04Run 24:01Run 34:04Run 44:18Run 54:20Run 64:11Run 74:04Run 83:53Full report for this race → |
| Rio de Janeiro 2025 29 Nov 2025team: Thomas Dambron, Marie Dambronwhat the whole field did → | Doubles Mixed · team 35-39 | 1:06:33 | top 5% 13/292 | 38:35 | 20:51 7 of 8 | 7:14 | splitsSkiErg4:11Sled push1:39Sled pull3:15Burpee broad jump2:31Row4:10Farmers carry1:14Sandbag lunges—Wall balls3:49Run 13:45Run 24:50Run 35:00Run 45:06Run 55:19Run 65:04Run 75:14Run 84:21Full report for this race → |
| Seoul 2025 7 Nov 2025what the whole field did → | Pro Men · 35-39 | 1:15:06 | top 14% 23/174 | 35:52 | 33:45 | 5:32 | splitsSkiErg4:00Sled push2:58Sled pull5:10Burpee broad jump4:08Row4:26Farmers carry1:51Sandbag lunges4:12Wall balls7:00Run 12:56Run 24:07Run 34:30Run 44:34Run 55:13Run 64:45Run 74:31Run 85:20Full report for this race → |
| Hong Kong 2025 26 Jul 2025what the whole field did → | Pro Men · 35-39 | 1:11:06 | top 13% 21/166 | 35:33 | 30:43 | 4:50 | splitsSkiErg4:04Sled push3:12Sled pull4:41Burpee broad jump3:40Row4:15Farmers carry1:37Sandbag lunges3:39Wall balls5:35Run 14:30Run 24:09Run 34:28Run 44:17Run 54:38Run 64:23Run 74:27Run 84:41Full report for this race → |
| Incheon 2025 16 May 2025team: Thomas Dambron, Xavier Chambaudwhat the whole field did → | Pro Doubles Men · team 30-39 | 1:03:21 | top 7% 12/173 | 34:01 | 24:46 | 4:37 | splitsSkiErg3:51Sled push2:05Sled pull3:52Burpee broad jump2:44Row4:14Farmers carry1:15Sandbag lunges2:41Wall balls4:04Run 14:45Run 23:50Run 34:16Run 44:20Run 54:16Run 64:09Run 74:07Run 84:23Full report for this race → |
| Paris 2025 8 Feb 2025what the whole field did → | Pro Men · 35-39 | 1:11:50 | top 27% 108/410 | 33:52 | 31:47 | 6:16 | splitsSkiErg4:12Sled push3:00Sled pull4:21Burpee broad jump4:28Row4:24Farmers carry1:40Sandbag lunges3:44Wall balls5:58Run 14:29Run 24:08Run 34:21Run 44:16Run 54:17Run 64:07Run 74:16Run 84:01Full report for this race → |
| Toulouse 2025 7 Feb 2025what the whole field did → | Pro Men · 35-39 | 1:22:35 | top 42% 94/224 | 35:36 | 41:25 | 5:33 | splitsSkiErg4:09Sled push4:16Sled pull6:35Burpee broad jump5:47Row4:29Farmers carry2:18Sandbag lunges4:59Wall balls8:52Run 14:28Run 23:56Run 34:36Run 44:17Run 54:24Run 64:18Run 74:58Run 84:40Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Shenzhen 2025, against 285 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thomas against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:09:52.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
