FRA Thomas Dambron
10 HYROX races over 2 seasons: 6 solo, 4 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Thomas Dambron at each race, oldest on the left; lower is faster.The best was 1:09:52 at Shenzhen (Dec 2025); Thomas Dambron was 7:11 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toulouse | Feb 2025 | Pro Men | 1:22:35 |
| Paris | Apr 2025 | Pro Men | 1:11:50 |
| Hong Kong | Jul 2025 | Pro Men | 1:11:06 |
| Seoul | Nov 2025 | Pro Men | 1:15:06 |
| Shenzhen | Dec 2025 | Pro Men | 1:09:52 |
| Barcelona | May 2026 | Pro Men | 1:15:24 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 12:43 faster (1:22:35 to 1:09:52).
This line shows the finish time of Thomas Dambron at each race, oldest on the left; lower is faster.The best was 1:05:02 at Toulouse (Mar 2026); Thomas Dambron was 1:31 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rio de Janeiro | Nov 2025 | Doubles Mixed | 1:06:33 |
| Toulouse | Mar 2026 | Doubles Mixed | 1:05:02 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Thomas Dambron at each race, oldest on the left; lower is faster.The best was 59:43 at Bilbao (Feb 2026); Thomas Dambron was 3:38 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Incheon | May 2025 | Pro Doubles Men | 1:03:21 |
| Bilbao | Feb 2026 | Pro Doubles Men | 59:43 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results at 10 races
286th of 618 Pro Men (faster than 53%).
| Part | Time | Typical here | vs 618 Pro Men here |
|---|---|---|---|
| Run 1: | 3:49 | 4:00 | faster than 69% |
| SkiErg: | 4:17 | 4:25 | faster than 73% |
| Run 2: | 3:58 | 4:09 | faster than 64% |
| Sled push: | 4:10 | 4:10 | faster than 50% |
| Run 3: | 4:31 | 4:31 | faster than 49% |
| Sled pull: | 5:01 | 5:15 | faster than 58% |
| Run 4: | 4:19 | 4:28 | faster than 60% |
| Burpee broad jump: | 4:16 | 3:59 | faster than 37% |
| Run 5: | 4:32 | 4:29 | faster than 45% |
| Row: | 4:39 | 4:31 | faster than 34% |
| Run 6: | 3:58 | 4:25 | faster than 81% |
| Farmers carry: | 2:13 | 2:03 | faster than 41% |
| Run 7: | 4:13 | 4:27 | faster than 67% |
| Sandbag lunges: | 3:50 | 4:33 | faster than 74% |
| Run 8: | 4:46 | 4:42 | faster than 44% |
| Wall balls: | 7:18 | 6:39 | faster than 38% |
| Roxzone: | 5:42 | 5:17 | faster than 37% |
| Runs (8 km) | 34:03 | 35:17 | faster than 60% |
| Stations (8) | 35:44 | ||
| Finish | 1:15:24 | 1:16:20 | 286th of 618 · faster than 53% |
71st of 1,960 Doubles Mixed (faster than 96%). Against the 60 who finished around 1:06:03: most time gained on sled pull (0:18), most lost on burpee broad jump (0:08). Runs 5 to 8 took 1:53 more than runs 1 to 4 (them: 1:40 more).
| Part | Time | Typical here | vs 1,960 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:17 | 4:29 | faster than 97% |
| SkiErg: | 3:56 | 4:18 | faster than 95% |
| Run 2: | 4:29 | 5:33 | faster than 91% |
| Sled push: | 1:50 | 2:13 | faster than 93% |
| Run 3: | 4:40 | 5:50 | faster than 93% |
| Sled pull: | 2:59 | 4:03 | faster than 95% |
| Run 4: | 4:35 | 5:46 | faster than 93% |
| Burpee broad jump: | 2:53 | 3:22 | faster than 76% |
| Run 5: | 4:40 | 5:58 | faster than 94% |
| Row: | 4:09 | 4:36 | faster than 94% |
| Run 6: | 4:31 | 5:51 | faster than 96% |
| Farmers carry: | 1:41 | 1:47 | faster than 67% |
| Run 7: | 4:47 | 5:53 | faster than 92% |
| Sandbag lunges: | 3:10 | 4:02 | faster than 91% |
| Run 8: | 4:56 | 6:07 | faster than 91% |
| Wall balls: | 3:52 | 4:29 | faster than 84% |
| Roxzone: | 4:45 | 6:15 | faster than 94% |
| Runs (8 km) | 35:51 | 45:38 | faster than 94% |
| Stations (8) | 24:30 | ||
| Finish | 1:05:02 | 1:21:02 | 71st of 1,960 · faster than 96% |
43rd of 163 Pro Doubles Men (faster than 74%).
| Part | Time | Typical here | vs 163 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:54 | 4:06 | faster than 68% |
| SkiErg: | 3:43 | 3:49 | faster than 73% |
| Run 2: | 3:37 | 3:56 | faster than 79% |
| Sled push: | 2:22 | 2:21 | faster than 48% |
| Run 3: | 3:58 | 4:17 | faster than 67% |
| Sled pull: | 3:22 | 3:57 | faster than 86% |
| Run 4: | 3:54 | 4:16 | faster than 70% |
| Burpee broad jump: | 2:31 | 2:27 | faster than 43% |
| Run 5: | 4:06 | 4:21 | faster than 62% |
| Row: | 4:05 | 4:09 | faster than 61% |
| Run 6: | 4:01 | 4:15 | faster than 65% |
| Farmers carry: | 1:26 | 1:30 | faster than 66% |
| Run 7: | 4:08 | 4:22 | faster than 61% |
| Sandbag lunges: | 2:40 | 3:13 | faster than 88% |
| Run 8: | 4:07 | 4:22 | faster than 67% |
| Wall balls: | 3:42 | 4:00 | faster than 82% |
| Roxzone: | 4:14 | 4:36 | faster than 65% |
| Runs (8 km) | 31:42 | 34:14 | faster than 68% |
| Stations (8) | 23:51 | ||
| Finish | 59:43 | 1:04:38 | 43rd of 163 · faster than 74% |
16th of 285 Pro Men (faster than 94%).
| Part | Time | Typical here | vs 285 Pro Men here |
|---|---|---|---|
| Run 1: | 3:04 | 3:43 | faster than 90% |
| SkiErg: | 4:09 | 4:37 | faster than 96% |
| Run 2: | 4:01 | 5:11 | faster than 94% |
| Sled push: | 3:34 | 4:41 | faster than 87% |
| Run 3: | 4:04 | 5:42 | faster than 98% |
| Sled pull: | 4:51 | 7:22 | faster than 92% |
| Run 4: | 4:18 | 5:41 | faster than 93% |
| Burpee broad jump: | 3:41 | 4:43 | faster than 82% |
| Run 5: | 4:20 | 5:54 | faster than 95% |
| Row: | 4:19 | 4:55 | faster than 97% |
| Run 6: | 4:11 | 5:45 | faster than 97% |
| Farmers carry: | 2:00 | 2:39 | faster than 82% |
| Run 7: | 4:04 | 5:56 | faster than 99% |
| Sandbag lunges: | 3:48 | 5:51 | faster than 94% |
| Run 8: | 3:53 | 5:45 | faster than 97% |
| Wall balls: | 7:05 | 8:33 | faster than 71% |
| Roxzone: | 4:37 | 6:56 | faster than 91% |
| Runs (8 km) | 31:52 | 44:53 | faster than 97% |
| Stations (8) | 33:27 | ||
| Finish | 1:09:52 | 1:37:25 | 16th of 285 · faster than 94% |
13th of 292 Doubles Mixed (faster than 95%).
| Part | Time | Typical here | vs 292 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:45 | 4:32 | faster than 90% |
| SkiErg: | 4:11 | 4:28 | faster than 88% |
| Run 2: | 4:50 | 5:45 | faster than 84% |
| Sled push: | 1:39 | 2:02 | faster than 92% |
| Run 3: | 5:00 | 6:00 | faster than 89% |
| Sled pull: | 3:15 | 4:01 | faster than 84% |
| Run 4: | 5:06 | 5:59 | faster than 84% |
| Burpee broad jump: | 2:31 | 3:16 | faster than 93% |
| Run 5: | 5:19 | 6:05 | faster than 81% |
| Row: | 4:10 | 4:55 | faster than 99% |
| Run 6: | 5:04 | 5:56 | faster than 89% |
| Farmers carry: | 1:14 | 1:46 | faster than 99% |
| Run 7: | 5:14 | 6:02 | faster than 84% |
| Sandbag lunges: | 0:02 ‡ | 3:54 | |
| Run 8: | 4:21 | 5:25 | faster than 91% |
| Wall balls: | 3:49 | 4:01 | faster than 68% |
| Roxzone: | 7:14 | 6:06 | faster than 23% |
| Runs (8 km) | 38:35 | 46:38 | faster than 88% |
| Stations (8) | 20:51 (7 of 8) | ||
| Finish | 1:06:33 | 1:21:51 | 13th of 292 · faster than 95% |
23rd of 174 Pro Men (faster than 87%).
| Part | Time | Typical here | vs 174 Pro Men here |
|---|---|---|---|
| Run 1: | 2:56 | 3:29 | faster than 92% |
| SkiErg: | 4:00 | 4:21 | faster than 94% |
| Run 2: | 4:07 | 4:40 | faster than 89% |
| Sled push: | 2:58 | 3:33 | faster than 82% |
| Run 3: | 4:30 | 5:06 | faster than 83% |
| Sled pull: | 5:10 | 7:14 | faster than 87% |
| Run 4: | 4:34 | 5:09 | faster than 77% |
| Burpee broad jump: | 4:08 | 4:12 | faster than 52% |
| Run 5: | 5:13 | 5:21 | faster than 57% |
| Row: | 4:26 | 4:36 | faster than 76% |
| Run 6: | 4:45 | 5:15 | faster than 75% |
| Farmers carry: | 1:51 | 2:35 | faster than 90% |
| Run 7: | 4:31 | 5:18 | faster than 87% |
| Sandbag lunges: | 4:12 | 5:23 | faster than 76% |
| Run 8: | 5:20 | 6:09 | faster than 76% |
| Wall balls: | 7:00 | 6:51 | faster than 47% |
| Roxzone: | 5:32 | 6:57 | faster than 81% |
| Runs (8 km) | 35:52 | 41:12 | faster than 81% |
| Stations (8) | 33:45 | ||
| Finish | 1:15:06 | 1:26:11 | 23rd of 174 · faster than 87% |
21st of 166 Pro Men (faster than 87%).
| Part | Time | Typical here | vs 166 Pro Men here |
|---|---|---|---|
| Run 1: | 4:30 | 2:43 | faster than 8% |
| SkiErg: | 4:04 | 4:19 | faster than 88% |
| Run 2: | 4:09 | 4:45 | faster than 80% |
| Sled push: | 3:12 | 4:23 | faster than 89% |
| Run 3: | 4:28 | 5:09 | faster than 78% |
| Sled pull: | 4:41 | 6:40 | faster than 88% |
| Run 4: | 4:17 | 5:11 | faster than 91% |
| Burpee broad jump: | 3:40 | 4:24 | faster than 77% |
| Run 5: | 4:38 | 5:18 | faster than 80% |
| Row: | 4:15 | 4:37 | faster than 90% |
| Run 6: | 4:23 | 5:09 | faster than 87% |
| Farmers carry: | 1:37 | 2:28 | faster than 93% |
| Run 7: | 4:27 | 5:12 | faster than 86% |
| Sandbag lunges: | 3:39 | 5:15 | faster than 95% |
| Run 8: | 4:41 | 5:30 | faster than 80% |
| Wall balls: | 5:35 | 6:38 | faster than 75% |
| Roxzone †: | 4:50 | ||
| Runs (8 km) | 35:33 | 39:26 | faster than 74% |
| Stations (8) | 30:43 | ||
| Finish | 1:11:06 | 1:25:45 | 21st of 166 · faster than 87% |
12th of 173 Pro Doubles Men (faster than 93%).
| Part | Time | Typical here | vs 173 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:45 | 5:11 | faster than 83% |
| SkiErg: | 3:51 | 4:01 | faster than 80% |
| Run 2: | 3:50 | 4:28 | faster than 95% |
| Sled push: | 2:05 | 2:26 | faster than 88% |
| Run 3: | 4:16 | 4:50 | faster than 91% |
| Sled pull: | 3:52 | 4:56 | faster than 91% |
| Run 4: | 4:20 | 4:51 | faster than 84% |
| Burpee broad jump: | 2:44 | 2:24 | faster than 23% |
| Run 5: | 4:16 | 4:59 | faster than 93% |
| Row: | 4:14 | 4:16 | faster than 58% |
| Run 6: | 4:09 | 4:53 | faster than 94% |
| Farmers carry: | 1:15 | 1:48 | fastest in the field |
| Run 7: | 4:07 | 4:53 | faster than 95% |
| Sandbag lunges: | 2:41 | 3:25 | faster than 92% |
| Run 8: | 4:23 | 5:17 | faster than 94% |
| Wall balls: | 4:04 | 3:53 | faster than 34% |
| Roxzone: | 4:37 | 5:25 | faster than 84% |
| Runs (8 km) | 34:01 | 39:42 | faster than 93% |
| Stations (8) | 24:46 | ||
| Finish | 1:03:21 | 1:13:13 | 12th of 173 · faster than 93% |
108th of 410 Pro Men (faster than 73%).
| Part | Time | Typical here | vs 410 Pro Men here |
|---|---|---|---|
| Run 1: | 4:29 | 4:21 | faster than 41% |
| SkiErg: | 4:12 | 4:17 | faster than 66% |
| Run 2: | 4:08 | 4:10 | faster than 52% |
| Sled push: | 3:00 | 3:14 | faster than 69% |
| Run 3: | 4:21 | 4:24 | faster than 53% |
| Sled pull: | 4:21 | 5:16 | faster than 82% |
| Run 4: | 4:16 | 4:24 | faster than 63% |
| Burpee broad jump: | 4:28 | 4:51 | faster than 61% |
| Run 5: | 4:17 | 4:31 | faster than 66% |
| Row: | 4:24 | 4:30 | faster than 66% |
| Run 6: | 4:07 | 4:29 | faster than 73% |
| Farmers carry: | 1:40 | 2:08 | faster than 85% |
| Run 7: | 4:16 | 4:36 | faster than 69% |
| Sandbag lunges: | 3:44 | 5:15 | faster than 95% |
| Run 8: | 4:01 | 4:20 | faster than 68% |
| Wall balls: | 5:58 | 6:38 | faster than 66% |
| Roxzone: | 6:16 | 6:20 | faster than 52% |
| Runs (8 km) | 33:52 | 35:15 | faster than 63% |
| Stations (8) | 31:47 | ||
| Finish | 1:11:50 | 1:18:39 | 108th of 410 · faster than 73% |
94th of 224 Pro Men (faster than 58%).
| Part | Time | Typical here | vs 224 Pro Men here |
|---|---|---|---|
| Run 1: | 4:28 | 5:07 | faster than 83% |
| SkiErg: | 4:09 | 4:18 | faster than 77% |
| Run 2: | 3:56 | 4:17 | faster than 76% |
| Sled push: | 4:16 | 3:57 | faster than 40% |
| Run 3: | 4:36 | 4:42 | faster than 54% |
| Sled pull: | 6:35 | 7:38 | faster than 63% |
| Run 4: | 4:17 | 4:39 | faster than 77% |
| Burpee broad jump: | 5:47 | 4:46 | faster than 23% |
| Run 5: | 4:24 | 4:53 | faster than 77% |
| Row: | 4:29 | 4:36 | faster than 63% |
| Run 6: | 4:18 | 4:41 | faster than 73% |
| Farmers carry: | 2:18 | 2:18 | faster than 50% |
| Run 7: | 4:58 | 4:51 | faster than 43% |
| Sandbag lunges: | 4:59 | 5:27 | faster than 65% |
| Run 8: | 4:40 | 4:57 | faster than 63% |
| Wall balls: | 8:52 | 6:35 | faster than 24% |
| Roxzone: | 5:33 | 6:21 | faster than 76% |
| Runs (8 km) | 35:36 | 38:36 | faster than 70% |
| Stations (8) | 41:25 | ||
| Finish | 1:22:35 | 1:24:25 | 94th of 224 · faster than 58% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Thomas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:00 | Seoul 2025 · best of 6 | 4:17 |
| Sled push | 2:58 | Seoul 2025 · best of 6 | 3:45 |
| Sled pull | 4:21 | Paris 2025 · best of 6 | 5:43 |
| Burpee broad jump | 3:40 | Hong Kong 2025 · best of 6 | 4:25 |
| Row | 4:15 | Hong Kong 2025 · best of 6 | 4:35 |
| Farmers carry | 1:37 | Hong Kong 2025 · best of 6 | 2:11 |
| Sandbag lunges | 3:39 | Hong Kong 2025 · best of 6 | 5:03 |
| Wall balls | 5:35 | Hong Kong 2025 · best of 6 | 6:49 |
| Runs (8 km) | 31:52 | Shenzhen 2025 · best of 6 | 36:58 |
| Roxzone | 4:37 | Shenzhen 2025 · best of 5 | 6:13 |
How to read
Each station's best across Thomas's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Marie Dambron2 races
- Thomas Galigne1 race
- Xavier Chambaud1 race
From the team results above. A name opens the search: a partner can have more than one page.
Shenzhen 2025, against 285 Pro Men
Shape of the race
This chart shows where Thomas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 98% of the field), weakest on Wall balls (faster than 71%).
See the numbers
| Part | Thomas: faster than |
|---|---|
| Ski | 96% |
| Push | 88% |
| Pull | 93% |
| BBJ | 82% |
| Row | 98% |
| Carry | 83% |
| Lunges | 95% |
| Wall balls | 71% |
| Roxzone | 92% |
| Runs | 98% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Thomas beat on each part of the race, at this race.Best: Row (faster than 98%); weakest: Wall balls (faster than 71%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Thomas's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (13:01 faster); weakest: SkiErg (0:28 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thomas against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Thomas: 31:55 running, 33:27 at the stations and 4:37 in the roxzone; the longest station was the wall balls (7:05).Below, Typical Pro Men: 43:37 running, 43:21 at the stations and 6:56 in the roxzone; the longest station was the wall balls (8:33).
See the numbers
| Part | Thomas | Typical Pro Men |
|---|---|---|
| Run 1 | 3:04 | 3:43 |
| SkiErg | 4:09 | 4:37 |
| Run 2 | 4:01 | 5:11 |
| Sled push | 3:34 | 4:41 |
| Run 3 | 4:04 | 5:42 |
| Sled pull | 4:51 | 7:22 |
| Run 4 | 4:18 | 5:41 |
| Burpee broad jump | 3:41 | 4:43 |
| Run 5 | 4:20 | 5:54 |
| Row | 4:19 | 4:55 |
| Run 6 | 4:11 | 5:45 |
| Farmers carry | 2:00 | 2:39 |
| Run 7 | 4:04 | 5:56 |
| Sandbag lunges | 3:48 | 5:51 |
| Run 8 | 3:53 | 5:45 |
| Wall balls | 7:05 | 8:33 |
| Roxzone | 4:37 | 6:56 |
| Finish | 1:09:52 | 1:37:25 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:52.
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