GBR Thomas Concar
3 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Mixed time: 1:07:54 at London Olympia 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Grace Concar, Thomas Concarwhole field → | Doubles Mixed · team 16-24 | 1:07:54 | 266th of 2,11130th of 198 aged 16-24 | 37:24 | 26:06 | 4:28 | View results | See splits Hide splitsSkiErg3:56fastest 12%Sled push1:58fastest 26%Sled pull2:56fastest 13%Burpee broad jump3:35fastest 50%Row4:21fastest 14%Farmers carry1:48fastest 37%Sandbag lunges3:47fastest 38%Wall balls3:45fastest 6%Runs (8 km)37:24fastest 13%Roxzone4:28fastest 9%Run 14:27fastest 14%Run 24:09fastest 10%Run 34:19fastest 9%Run 44:22fastest 11%Run 54:45fastest 21%Run 64:31fastest 15%Run 74:40fastest 19%Run 86:14fastest 18%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Grace Concar, Thomas Concarwhole field → | Doubles Mixed · team 16-24 | 1:24:23 | 1871st of 2,853170th of 262 aged 16-24 | 34:30* | 38:03* | 11:55 | View results | See splits Hide splitsSkiErg4:58faster than 18%Sled push3:02faster than 4%Sled pull5:04faster than 13%Burpee broad jump5:23faster than 8%Row5:08faster than 26%Farmers carry2:00faster than 22%Sandbag lunges5:00faster than 18%Wall balls7:28faster than 7%Runs (8 km)34:30fastest 35%Roxzone11:55fastest 45%Run 13:26fastest 35%Run 24:03fastest 39%Run 33:53fastest 19%Run 44:13fastest 35%Run 54:14fastest 32%Run 64:18fastest 38%Run 74:21fastest 39%Run 86:05fastest 44%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Thomas Concar, Mili Lewiswhole field → | Doubles Mixed · team 16-24 | 1:37:30 | 1918th of 2,158190th of 214 aged 16-24 | 53:48 | 32:53 | 10:53 | View results | See splits Hide splitsSkiErg4:19faster than 48%Sled push2:07fastest 35%Sled pull4:18faster than 37%Burpee broad jump3:56faster than 34%Row4:58faster than 28%Farmers carry1:42fastest 36%Sandbag lunges6:29faster than 3%Wall balls5:04faster than 35%Runs (8 km)53:48faster than 10%Roxzone10:53faster than 2%Run 16:27faster than 31%Run 25:25faster than 34%Run 35:43faster than 33%Run 46:08faster than 21%Run 56:39faster than 14%Run 66:58faster than 7%Run 77:50faster than 3%Run 88:41faster than 2%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Thomas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:56 | London Olympia 2026 · best of 3 | 4:20 |
| Sled push | 1:58 | London Olympia 2026 · best of 3 | 2:11 |
| Sled pull | 2:56 | London Olympia 2026 · best of 3 | 3:59 |
| Burpee broad jump | 3:35 | London Olympia 2026 · best of 3 | 3:35 |
| Row | 4:21 | London Olympia 2026 · best of 3 | 4:47 |
| Farmers carry | 1:42 | Birmingham 2025 · best of 3 | 1:50 |
| Sandbag lunges | 3:47 | London Olympia 2026 · best of 3 | 4:03 |
| Wall balls | 3:45 | London Olympia 2026 · best of 3 | 4:34 |
| Runs (8 km) | 34:30 | London ExCeL 2025 · best of 3 | 45:36 |
| Roxzone | 4:28 | London Olympia 2026 · best of 3 | 7:11 |
How to read
Each station's best across Thomas's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Grace Concar2 races
- Mili Lewis1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 2,111 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thomas against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:54.
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Free to download. Used by more than 40,000 HYROX athletes.
