GER Thomas Byarsch
5 HYROX races over 2 seasons: 1 solo, 4 in a team with 4 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Thomas Byarsch at each race, oldest on the left; lower is faster.The best was 1:18:18 at Frankfurt (Dec 2025); Thomas Byarsch was 2:05 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cologne | Apr 2025 | Doubles Men | 1:24:28 |
| Frankfurt | Dec 2025 | Doubles Men | 1:18:18 |
| Berlin | May 2026 | Doubles Men | 1:22:23 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
1,875th of 2,471 Doubles Men (faster than 24%). Against the 58 who finished around 1:22:05: most time gained on sled pull (0:29), most lost on the roxzone (0:40). Runs 5 to 8 took 3:13 more than runs 1 to 4 (them: 3:20 more).
| Part | Time | Typical here | vs 2,471 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:05 | 3:38 | faster than 18% |
| SkiErg: | 3:55 | 4:03 | faster than 71% |
| Run 2: | 4:18 | 3:55 | faster than 24% |
| Sled push: | 2:19 | 1:55 | faster than 13% |
| Run 3: | 4:22 | 4:09 | faster than 35% |
| Sled pull: | 2:52 | 2:56 | faster than 55% |
| Run 4: | 4:32 | 4:10 | faster than 29% |
| Burpee broad jump: | 4:14 | 3:17 | faster than 15% |
| Run 5: | 4:40 | 4:18 | faster than 27% |
| Row: | 4:35 | 4:27 | faster than 35% |
| Run 6: | 4:35 | 4:14 | faster than 29% |
| Farmers carry: | 2:03 | 1:43 | faster than 13% |
| Run 7: | 4:39 | 4:15 | faster than 29% |
| Sandbag lunges: | 4:43 | 3:39 | faster than 13% |
| Run 8: | 6:36 | 5:51 | faster than 26% |
| Wall balls: | 4:38 | 4:27 | faster than 41% |
| Roxzone: | 15:27 | 13:18 | faster than 20% |
| Runs (8 km) | 37:42 | 34:36 | faster than 27% |
| Stations (8) | 29:19 | ||
| Finish | 1:22:23 | 1:14:44 | 1875th of 2,471 · faster than 24% |
549th of 940 Doubles Men (faster than 41%).
| Part | Time | Typical here | vs 940 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:38 | 4:15 | faster than 32% |
| SkiErg: | 3:45 | 3:59 | faster than 88% |
| Run 2: | 5:23 | 5:01 | faster than 35% |
| Sled push: | 1:44 | 2:10 | faster than 94% |
| Run 3: | 5:48 | 5:24 | faster than 33% |
| Sled pull: | 2:28 | 3:15 | faster than 95% |
| Run 4: | 6:11 | 5:24 | faster than 22% |
| Burpee broad jump: | 2:57 | 3:08 | faster than 62% |
| Run 5: | 6:50 | 5:36 | faster than 14% |
| Row: | 4:07 | 4:26 | faster than 90% |
| Run 6: | 6:22 | 5:27 | faster than 19% |
| Farmers carry: | 1:53 | 1:39 | faster than 21% |
| Run 7: | 6:12 | 5:24 | faster than 23% |
| Sandbag lunges: | 3:21 | 3:23 | faster than 52% |
| Run 8: | 6:23 | 5:47 | faster than 31% |
| Wall balls: | 3:57 | 4:26 | faster than 84% |
| Roxzone: | 6:29 | 6:36 | faster than 53% |
| Runs (8 km) | 47:43 | 42:21 | faster than 26% |
| Stations (8) | 24:12 | ||
| Finish | 1:18:18 | 1:15:51 | 549th of 940 · faster than 41% |
529th of 1,050 Doubles Mixed (faster than 49%). Against the 32 who finished around 1:21:20: most time gained on sled pull (0:52), most lost on the eight runs (2:03). Runs 5 to 8 took 0:52 more than runs 1 to 4 (them: 0:05 more).
| Part | Time | Typical here | vs 1,050 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:38 | 6:08 | faster than 31% |
| SkiErg: | 4:05 | 4:12 | faster than 68% |
| Run 2: | 5:18 | 5:10 | faster than 44% |
| Sled push: | 2:03 | 2:11 | faster than 65% |
| Run 3: | 5:28 | 5:23 | faster than 45% |
| Sled pull: | 2:56 | 3:50 | faster than 92% |
| Run 4: | 5:33 | 5:23 | faster than 42% |
| Burpee broad jump: | 3:05 | 3:31 | faster than 72% |
| Run 5: | 6:02 | 5:33 | faster than 31% |
| Row: | 4:45 | 4:43 | faster than 47% |
| Run 6: | 5:37 | 5:28 | faster than 43% |
| Farmers carry: | 1:28 | 1:47 | faster than 91% |
| Run 7: | 5:56 | 5:28 | faster than 32% |
| Sandbag lunges: | 4:14 | 4:08 | faster than 45% |
| Run 8: | 6:14 | 5:51 | faster than 38% |
| Wall balls: | 4:22 | 4:30 | faster than 57% |
| Roxzone: | 7:51 | 7:33 | faster than 41% |
| Runs (8 km) | 46:42 | 44:33 | faster than 39% |
| Stations (8) | 26:58 | ||
| Finish | 1:21:26 | 1:21:20 | 529th of 1,050 · faster than 49% |
2,461st of 2,599 Open Men (faster than 5%). Against the 78 who finished around 1:48:30: most time gained on wall balls (1:29), most lost on sandbag lunges (2:10). Runs 5 to 8 took 7:04 more than runs 1 to 4 (them: 5:13 more).
| Part | Time | Typical here | vs 2,599 Open Men here |
|---|---|---|---|
| Run 1: | 4:21 | 3:33 | faster than 6% |
| SkiErg: | 4:21 | 4:22 | faster than 54% |
| Run 2: | 5:07 | 4:09 | faster than 8% |
| Sled push: | 2:50 | 2:49 | faster than 48% |
| Run 3: | 5:20 | 4:25 | faster than 11% |
| Sled pull: | 5:26 | 4:15 | faster than 15% |
| Run 4: | 5:54 | 4:27 | faster than 5% |
| Burpee broad jump: | 9:59 | 5:19 | faster than 2% |
| Run 5: | 6:40 | 4:36 | faster than 2% |
| Row: | 4:49 | 4:39 | faster than 33% |
| Run 6: | 5:38 | 4:29 | faster than 9% |
| Farmers carry: | 2:19 | 2:01 | faster than 30% |
| Run 7: | 6:15 | 4:31 | faster than 3% |
| Sandbag lunges: | 9:58 | 5:01 | faster than 1% |
| Run 8: | 9:13 | 5:56 | faster than 3% |
| Wall balls: | 8:23 | 6:06 | faster than 16% |
| Roxzone: | 11:13 | 8:24 | faster than 9% |
| Runs (8 km) | 48:25 | 36:11 | faster than 4% |
| Stations (8) | 48:05 | ||
| Finish | 1:47:39 | 1:19:39 | 2461st of 2,599 · faster than 5% |
760th of 910 Doubles Men (faster than 16%).
| Part | Time | Typical here | vs 910 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:32 | 5:02 | faster than 25% |
| SkiErg: | 4:12 | 3:55 | faster than 15% |
| Run 2: | 5:15 | 4:44 | faster than 24% |
| Sled push: | 1:49 | 1:44 | faster than 38% |
| Run 3: | 6:04 | 5:01 | faster than 10% |
| Sled pull: | 3:29 | 2:59 | faster than 18% |
| Run 4: | 6:02 | 5:06 | faster than 13% |
| Burpee broad jump: | 3:48 | 3:11 | faster than 25% |
| Run 5: | 6:10 | 5:12 | faster than 15% |
| Row: | 4:33 | 4:25 | faster than 35% |
| Run 6: | 5:53 | 5:09 | faster than 20% |
| Farmers carry: | 1:43 | 1:35 | faster than 31% |
| Run 7: | 6:24 | 5:11 | faster than 10% |
| Sandbag lunges: | 4:45 | 3:27 | faster than 8% |
| Run 8: | 7:09 | 6:03 | faster than 18% |
| Wall balls: | 4:45 | 4:24 | faster than 32% |
| Roxzone †: | 6:55 | ||
| Runs (8 km) | 48:29 | 41:39 | faster than 15% |
| Stations (8) | 29:04 | ||
| Finish | 1:24:28 | 1:13:35 | 760th of 910 · faster than 16% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
4 team partners
- Marco Rittershofer1 race
- Matthias Wenzel1 race
- Sina Milde1 race
- Waldemar Dinges1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 2,599 Open Men
Shape of the race
This chart shows where Thomas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 54% of the field), weakest on Lunges (faster than 2%).
See the numbers
| Part | Thomas: faster than |
|---|---|
| Ski | 54% |
| Push | 49% |
| Pull | 15% |
| BBJ | 2% |
| Row | 34% |
| Carry | 30% |
| Lunges | 2% |
| Wall balls | 16% |
| Roxzone | 9% |
| Runs | 5% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Thomas beat on each part of the race, at this race.Best: SkiErg (faster than 54%); weakest: Sandbag lunges (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Thomas's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:01 faster); weakest: Runs (8 km) (12:14 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thomas against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Thomas: 48:28 running, 48:05 at the stations and 11:13 in the roxzone; the longest station was the burpee broad jumps (9:59).Below, Typical Open Men: 36:06 running, 34:33 at the stations and 8:24 in the roxzone; the longest station was the wall balls (6:06).
See the numbers
| Part | Thomas | Typical Open Men |
|---|---|---|
| Run 1 | 4:21 | 3:33 |
| SkiErg | 4:21 | 4:22 |
| Run 2 | 5:07 | 4:09 |
| Sled push | 2:50 | 2:49 |
| Run 3 | 5:20 | 4:25 |
| Sled pull | 5:26 | 4:15 |
| Run 4 | 5:54 | 4:27 |
| Burpee broad jump | 9:59 | 5:19 |
| Run 5 | 6:40 | 4:36 |
| Row | 4:49 | 4:39 |
| Run 6 | 5:38 | 4:29 |
| Farmers carry | 2:19 | 2:01 |
| Run 7 | 6:15 | 4:31 |
| Sandbag lunges | 9:58 | 5:01 |
| Run 8 | 9:13 | 5:56 |
| Wall balls | 8:23 | 6:06 |
| Roxzone | 11:13 | 8:24 |
| Finish | 1:47:39 | 1:19:39 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 4:57 against the typical Open Men finisher at Berlin 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:47:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
