Athlete · Open Men · 30-34 · BEL BEL

Thomas Bouron

www.roxtimes.com/athletes/thomas-bouron-baa30db3

9 HYROX races over 3 seasons: 7 solo, 2 in a team with 2 partners.

Best Open Men time1:05:23Ghent 2025
Best Open Men place62ndof 1,429 · Ghent 2025
Latest race1:09:11Maastricht 2026 · Open Men3:48 slower than Thomas's best Open Men time (1:05:23)
Strongest part of the raceBurpee broad jumpfaster than 97% of Open Men at Ghent 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:06:001:08:001:10:001:12:00 best 1:05:23 best 1:05:23 · Ghent

This line shows the finish time of Thomas Bouron at each race, oldest on the left; lower is faster.The best was 1:05:23 at Ghent (Dec 2025); Thomas Bouron was 3:40 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Rotterdam Feb 2025 Open Men 1:12:51
Mechelen Apr 2025 Open Men 1:09:24
Maastricht Sep 2025 Open Men 1:11:35
Paris Oct 2025 Open Men 1:10:23
Ghent Dec 2025 Open Men 1:05:23
Mechelen Mar 2026 Open Men 1:07:24
Maastricht Sep 2026 Open Men 1:09:11

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 7:28 faster (1:12:51 to 1:05:23).

Every race

9 results at 7 races

Tap a result for its full report
Open Men, 30-34 1:09:11 172nd of 2,058; 55th of 412 aged 30-34 33:41 29:54 5:41 Runs 33:41 · Stations 29:54 · Roxzone 5:41

172nd of 2,058 Open Men (faster than 91%). Against the 65 who finished around 1:10:07: most time gained on wall balls (0:30), most lost on sled push (0:35). Runs 5 to 8 took 2:01 more than runs 1 to 4 (them: 1:57 more).

Thomas Bouron at HYROX Maastricht 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,058 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,058 Open Men here
Run 1: 3:06 3:44 faster than 87%
SkiErg: 4:27 4:29 faster than 55%
Run 2: 4:01 4:53 faster than 90%
Sled push: 3:04 2:57 faster than 43%
Run 3: 4:19 5:14 faster than 89%
Sled pull: 3:30 4:38 faster than 91%
Run 4: 4:25 5:13 faster than 86%
Burpee broad jump: 4:00 5:42 faster than 89%
Run 5: 4:27 5:20 faster than 87%
Row: 4:41 4:54 faster than 74%
Run 6: 4:15 5:15 faster than 91%
Farmers carry: 1:42 2:12 faster than 91%
Run 7: 4:19 5:14 faster than 89%
Sandbag lunges: 3:58 5:10 faster than 87%
Run 8: 4:52 5:51 faster than 86%
Wall balls: 4:32 6:54 faster than 93%
Roxzone: 5:41 7:40 faster than 91%
Runs (8 km) 33:41 40:54 faster than 89%
Stations (8) 29:54
Finish 1:09:11 1:26:02 172nd of 2,058 · faster than 91%

Full report for this race →This result as data (JSON)

Mechelen Mar 2026 27–29 Mar 2026 · 2 results
Race results
Open Men, 30-34 1:07:24 227th of 2,671; 70th of 559 aged 30-34 32:30 29:03 5:56 Runs 32:30 · Stations 29:03 · Roxzone 5:56

227th of 2,671 Open Men (faster than 91%). Against the 80 who finished around 1:08:07: most time gained on wall balls (0:21), most lost on the eight runs (0:10). Runs 5 to 8 took 2:07 more than runs 1 to 4 (them: 1:44 more).

Thomas Bouron at HYROX Mechelen Mar 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,671 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,671 Open Men here
Run 1: 3:02 3:40 faster than 91%
SkiErg: 4:12 4:27 faster than 85%
Run 2: 3:54 4:35 faster than 87%
Sled push: 2:24 2:40 faster than 71%
Run 3: 4:07 4:52 faster than 86%
Sled pull: 3:36 4:20 faster than 84%
Run 4: 4:11 4:52 faster than 84%
Burpee broad jump: 3:57 5:29 faster than 89%
Run 5: 4:21 5:02 faster than 82%
Row: 4:34 4:44 faster than 70%
Run 6: 4:12 4:54 faster than 85%
Farmers carry: 1:40 2:04 faster than 86%
Run 7: 4:13 4:52 faster than 83%
Sandbag lunges: 3:55 4:58 faster than 84%
Run 8: 4:35 5:26 faster than 85%
Wall balls: 4:45 6:43 faster than 91%
Roxzone: 5:56 7:50 faster than 92%
Runs (8 km) 32:30 38:18 faster than 86%
Stations (8) 29:03
Finish 1:07:24 1:21:55 227th of 2,671 · faster than 91%

Full report for this race →This result as data (JSON)

Ghent 2025 12 Dec 2025
Race results
Open Men, 30-34 1:05:23 62nd of 1,429; 23rd of 338 aged 30-34 32:33 28:16 4:39 Runs 32:33 · Stations 28:16 · Roxzone 4:39

62nd of 1,429 Open Men (faster than 95%). Against the 44 who finished around 1:06:24: most time gained on wall balls (0:38), most lost on the eight runs (0:47). Runs 5 to 8 took 0:07 more than runs 1 to 4 (them: 0:26 more).

Thomas Bouron at HYROX Ghent 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,429 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,429 Open Men here
Run 1: 4:15 4:50 faster than 82%
SkiErg: 4:18 4:30 faster than 78%
Run 2: 3:49 4:36 faster than 90%
Sled push: 3:09 3:02 faster than 41%
Run 3: 4:06 5:00 faster than 91%
Sled pull: 3:33 4:58 faster than 96%
Run 4: 4:05 4:58 faster than 90%
Burpee broad jump: 3:25 5:24 faster than 97%
Run 5: 4:08 5:09 faster than 92%
Row: 4:26 4:46 faster than 87%
Run 6: 4:01 4:58 faster than 93%
Farmers carry: 1:45 2:01 faster than 77%
Run 7: 3:59 4:56 faster than 94%
Sandbag lunges: 3:21 4:54 faster than 96%
Run 8: 4:14 5:16 faster than 92%
Wall balls: 4:19 6:58 faster than 96%
Roxzone: 4:39 6:46 faster than 96%
Runs (8 km) 32:33 40:01 faster than 92%
Stations (8) 28:16
Finish 1:05:23 1:24:06 62nd of 1,429 · faster than 95%

Full report for this race →This result as data (JSON)

Paris 2025 23 Oct 2025 · 2 results
Race results
Open Men, 30-34 1:10:23 283rd of 3,334; 80th of 818 aged 30-34 36:14 29:07 5:07 Runs 36:14 · Stations 29:07 · Roxzone 5:07

283rd of 3,334 Open Men (faster than 91%). Against the 101 who finished around 1:11:13: most time gained on wall balls (0:44), most lost on the eight runs (1:16). Runs 5 to 8 took 1:00 more than runs 1 to 4 (them: 1:28 more).

Thomas Bouron at HYROX Paris 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,334 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,334 Open Men here
Run 1: 3:51 4:11 faster than 71%
SkiErg: 4:10 4:27 faster than 86%
Run 2: 4:18 4:48 faster than 78%
Sled push: 3:16 3:22 faster than 56%
Run 3: 4:46 5:15 faster than 73%
Sled pull: 3:48 5:24 faster than 95%
Run 4: 4:44 5:13 faster than 73%
Burpee broad jump: 3:30 5:29 faster than 94%
Run 5: 4:45 5:21 faster than 78%
Row: 4:25 4:44 faster than 85%
Run 6: 4:31 5:13 faster than 82%
Farmers carry: 1:34 1:59 faster than 89%
Run 7: 4:29 5:14 faster than 85%
Sandbag lunges: 3:45 5:30 faster than 95%
Run 8: 4:54 5:51 faster than 84%
Wall balls: 4:39 7:12 faster than 94%
Roxzone: 5:07 6:27 faster than 83%
Runs (8 km) 36:14 41:26 faster than 80%
Stations (8) 29:07
Finish 1:10:23 1:26:54 283rd of 3,334 · faster than 91%

Full report for this race →This result as data (JSON)

Doubles Men, team 35-39, with Mohamed Ali Jelassi 1:03:37 175th of 2,072; 23rd of 357 aged 35-39 36:50 22:16 4:35 Runs 36:50 · Stations 22:16 · Roxzone 4:35

175th of 2,072 Doubles Men (faster than 91%). Against the 63 who finished around 1:04:38: most time gained on sandbag lunges (0:42), most lost on the eight runs (1:27). Runs 5 to 8 took 2:07 more than runs 1 to 4 (them: 1:21 more).

Thomas Bouron at HYROX Paris 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,072 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,072 Doubles Men here
Run 1: 3:46 4:31 faster than 87%
SkiErg: 3:44 3:58 faster than 88%
Run 2: 4:22 5:01 faster than 84%
Sled push: 1:30 1:56 faster than 95%
Run 3: 4:33 5:24 faster than 87%
Sled pull: 2:43 3:36 faster than 94%
Run 4: 4:41 5:21 faster than 81%
Burpee broad jump: 2:17 3:10 faster than 93%
Run 5: 4:41 5:27 faster than 84%
Row: 4:00 4:22 faster than 92%
Run 6: 4:51 5:23 faster than 75%
Farmers carry: 1:13 1:32 faster than 96%
Run 7: 4:59 5:26 faster than 71%
Sandbag lunges: 2:31 3:47 faster than 98%
Run 8: 4:59 5:42 faster than 80%
Wall balls: 4:18 4:30 faster than 61%
Roxzone: 4:35 5:48 faster than 90%
Runs (8 km) 36:50 42:25 faster than 82%
Stations (8) 22:16
Finish 1:03:37 1:15:16 175th of 2,072 · faster than 91%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:11:35 156th of 1,936; 38th of 419 aged 30-34 36:04 29:49 5:48 Runs 36:04 · Stations 29:49 · Roxzone 5:48

156th of 1,936 Open Men (faster than 91%). Against the 58 who finished around 1:12:41: most time gained on wall balls (0:37), most lost on the eight runs (1:04). Runs 5 to 8 took 2:15 more than runs 1 to 4 (them: 1:22 more).

Thomas Bouron at HYROX Maastricht 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,936 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,936 Open Men here
Run 1: 3:45 4:47 faster than 96%
SkiErg: 4:15 4:29 faster than 79%
Run 2: 4:04 4:45 faster than 86%
Sled push: 3:01 2:41 faster than 28%
Run 3: 4:34 5:05 faster than 77%
Sled pull: 3:39 5:13 faster than 96%
Run 4: 4:33 5:08 faster than 80%
Burpee broad jump: 3:48 5:56 faster than 95%
Run 5: 4:56 5:26 faster than 72%
Row: 4:25 4:47 faster than 89%
Run 6: 4:38 5:14 faster than 78%
Farmers carry: 1:35 2:07 faster than 93%
Run 7: 4:39 5:13 faster than 76%
Sandbag lunges: 4:01 5:12 faster than 87%
Run 8: 4:59 5:58 faster than 84%
Wall balls: 5:05 8:08 faster than 93%
Roxzone: 5:48 7:33 faster than 88%
Runs (8 km) 36:04 41:55 faster than 83%
Stations (8) 29:49
Finish 1:11:35 1:29:04 156th of 1,936 · faster than 91%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:09:24 153rd of 1,638; 48th of 381 aged 30-34 32:43 28:57 7:44† Runs 32:43 · Stations 28:57 · Roxzone 7:44

153rd of 1,638 Open Men (faster than 90%). Against the 50 who finished around 1:09:40: most time gained on burpee broad jump (0:39), most lost on sled pull (0:37). Runs 5 to 8 took 1:00 less than runs 1 to 4 (them: 0:45 less).

Thomas Bouron at HYROX Mechelen 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,638 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,638 Open Men here
Run 1: 4:54 6:11 faster than 94%
SkiErg: 4:15 4:27 faster than 75%
Run 2: 3:37 4:14 faster than 85%
Sled push: 2:17 2:33 faster than 70%
Run 3: 4:19 4:35 faster than 65%
Sled pull: 4:24 5:05 faster than 72%
Run 4: 4:01 4:38 faster than 79%
Burpee broad jump: 3:42 5:45 faster than 95%
Run 5: 3:56 4:39 faster than 85%
Row: 4:25 4:49 faster than 88%
Run 6: 4:01 4:36 faster than 79%
Farmers carry: 1:30 2:10 faster than 96%
Run 7: 3:50 4:36 faster than 87%
Sandbag lunges: 3:51 5:14 faster than 91%
Run 8: 4:05 5:13 faster than 91%
Wall balls: 4:33 6:13 faster than 88%
Roxzone †: 7:44
Runs (8 km) 32:43 39:00 faster than 86%
Stations (8) 28:57
Finish 1:09:24 1:26:09 153rd of 1,638 · faster than 90%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:12:51 264th of 2,469; 69th of 561 aged 30-34 38:43 28:43 5:30 Runs 38:43 · Stations 28:43 · Roxzone 5:30

264th of 2,469 Open Men (faster than 89%). Against the 74 who finished around 1:12:19: most time gained on wall balls (0:39), most lost on the eight runs (2:04). Runs 5 to 8 took 1:49 more than runs 1 to 4 (them: 0:55 more).

Thomas Bouron at HYROX Rotterdam 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,469 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,469 Open Men here
Run 1: 4:31 5:09 faster than 81%
SkiErg: 4:12 4:25 faster than 80%
Run 2: 4:15 4:54 faster than 85%
Sled push: 2:38 2:48 faster than 63%
Run 3: 4:54 5:15 faster than 69%
Sled pull: 4:30 5:06 faster than 71%
Run 4: 4:49 5:17 faster than 74%
Burpee broad jump: 3:38 5:45 faster than 96%
Run 5: 6:29 5:31 faster than 16%
Row: 4:20 4:45 faster than 93%
Run 6: 4:39 5:19 faster than 82%
Farmers carry: 1:39 2:07 faster than 89%
Run 7: 4:24 5:18 faster than 91%
Sandbag lunges: 3:34 5:05 faster than 94%
Run 8: 4:46 5:59 faster than 92%
Wall balls: 4:12 5:58 faster than 93%
Roxzone: 5:30 6:51 faster than 81%
Runs (8 km) 38:43 43:09 faster than 76%
Stations (8) 28:43
Finish 1:12:51 1:26:37 264th of 2,469 · faster than 89%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Best splits · Open Men

The fastest Thomas has done each station

Part Best Race Typical
SkiErg 4:10 Paris 2025 · best of 7 4:34
Sled push 2:17 Mechelen 2025 · best of 7 3:04
Sled pull 3:30 Maastricht 2026 · best of 7 4:57
Burpee broad jump 3:25 Ghent 2025 · best of 7 5:38
Row 4:20 Rotterdam 2025 · best of 7 4:53
Farmers carry 1:30 Mechelen 2025 · best of 7 2:11
Sandbag lunges 3:21 Ghent 2025 · best of 7 5:20
Wall balls 4:12 Rotterdam 2025 · best of 7 7:03
Runs (8 km) 32:30 Mechelen Mar 2026 · best of 7 41:47
Roxzone 4:39 Ghent 2025 · best of 6 7:23
How to read

Each station's best across Thomas's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Ghent 2025, against 1,429 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Thomasedge = faster than everyone, centre = slowest

This chart shows where Thomas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 97% of the field), weakest on Push (faster than 42%).

See the numbers
Part Thomas: faster than
Ski 79%
Push 42%
Pull 97%
BBJ 97%
Row 88%
Carry 78%
Lunges 97%
Wall balls 96%
Roxzone 97%
Runs 92%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 79%
Sled push faster than 42%
Sled pull faster than 97%
Burpee broad jump faster than 97%
Row faster than 88%
Farmers carry faster than 78%
Sandbag lunges faster than 97%
Wall balls faster than 96%
Roxzone faster than 97%
Runs (8 km) faster than 92%

How much of the field Thomas beat on each part of the race, at this race.Best: Burpee broad jump (faster than 97%); weakest: Sled push (faster than 42%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:12 faster
Sled push 0:07 slower
Sled pull 1:25 faster
Burpee broad jump 1:59 faster
Row 0:20 faster
Farmers carry 0:16 faster
Sandbag lunges 1:33 faster
Wall balls 2:39 faster
Roxzone 2:07 faster
Runs (8 km) 7:28 faster

Thomas's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:28 faster); weakest: Sled push (0:07 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Thomas against the typical Open Men finisher

Thomas1:05:23
4:154:183:493:094:063:334:053:254:084:264:011:453:593:214:144:194:39
Typical Open Men1:23:02
4:504:304:363:025:004:584:585:245:094:464:582:014:564:545:166:586:46
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Thomas: 32:37 running, 28:16 at the stations and 4:39 in the roxzone; the longest station was the row (4:26).Below, Typical Open Men: 39:44 running, 36:33 at the stations and 6:46 in the roxzone; the longest station was the wall balls (6:58).

See the numbers
Part Thomas Typical Open Men
Run 1 4:15 4:50
SkiErg 4:18 4:30
Run 2 3:49 4:36
Sled push 3:09 3:02
Run 3 4:06 5:00
Sled pull 3:33 4:58
Run 4 4:05 4:58
Burpee broad jump 3:25 5:24
Run 5 4:08 5:09
Row 4:26 4:46
Run 6 4:01 4:58
Farmers carry 1:45 2:01
Run 7 3:59 4:56
Sandbag lunges 3:21 4:54
Run 8 4:14 5:16
Wall balls 4:19 6:58
Roxzone 4:39 6:46
Finish 1:05:23 1:24:06

The race in order, left to right. A wider block than the one below is slower than typical.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Training for the next one? Let's beat 1:05:23.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report