BEL Thomas Bakker
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Thomas Bakker at each race, oldest on the left; lower is faster.The best was 1:13:56 at Birmingham (Oct 2026); Thomas Bakker was 1:41 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cardiff | Apr 2026 | Doubles Mixed | 1:15:37 |
| Birmingham | Oct 2026 | Doubles Mixed | 1:13:56 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
951st of 3,498 Doubles Mixed (faster than 72%). Against the 100 who finished around 1:12:23: most time gained on sandbag lunges (0:37), most lost on the roxzone (3:32). Runs 5 to 8 took 0:18 less than runs 1 to 4 (them: 0:00 more).
| Part | Time | Typical here | vs 3,498 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:07 | 5:51 | faster than 77% |
| SkiErg: | 4:09 | 4:18 | faster than 72% |
| Run 2: | 4:43 | 5:08 | faster than 68% |
| Sled push: | 2:01 | 2:26 | faster than 88% |
| Run 3: | 4:57 | 5:23 | faster than 68% |
| Sled pull: | 3:16 | 3:56 | faster than 82% |
| Run 4: | 4:58 | 5:24 | faster than 67% |
| Burpee broad jump: | 3:49 | 3:47 | faster than 49% |
| Run 5: | 4:57 | 5:29 | faster than 71% |
| Row: | 4:19 | 4:45 | faster than 88% |
| Run 6: | 4:49 | 5:25 | faster than 74% |
| Farmers carry: | 1:27 | 1:47 | faster than 92% |
| Run 7: | 5:01 | 5:27 | faster than 67% |
| Sandbag lunges: | 2:59 | 4:03 | faster than 90% |
| Run 8: | 4:40 | 5:30 | faster than 81% |
| Wall balls: | 3:45 | 4:45 | faster than 92% |
| Roxzone: | 9:08 | 6:34 | faster than 12% |
| Runs (8 km) | 39:07 | 43:45 | faster than 73% |
| Stations (8) | 25:45 | ||
| Finish | 1:13:56 | 1:22:06 | 951st of 3,498 · faster than 72% |
792nd of 2,365 Doubles Mixed (faster than 66%). Against the 72 who finished around 1:16:04: most time gained on the eight runs (0:26), most lost on burpee broad jump (0:24). Runs 5 to 8 took 1:46 more than runs 1 to 4 (them: 1:14 more).
| Part | Time | Typical here | vs 2,365 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:12 | 5:51 | faster than 77% |
| SkiErg: | 4:23 | 4:21 | faster than 47% |
| Run 2: | 4:57 | 5:21 | faster than 68% |
| Sled push: | 2:06 | 2:15 | faster than 66% |
| Run 3: | 5:17 | 5:39 | faster than 65% |
| Sled pull: | 3:20 | 3:37 | faster than 67% |
| Run 4: | 5:22 | 5:39 | faster than 63% |
| Burpee broad jump: | 4:03 | 3:56 | faster than 45% |
| Run 5: | 5:32 | 5:45 | faster than 60% |
| Row: | 4:26 | 4:47 | faster than 83% |
| Run 6: | 5:38 | 5:59 | faster than 64% |
| Farmers carry: | 2:17 | 2:18 | faster than 52% |
| Run 7: | 5:20 | 5:23 | faster than 52% |
| Sandbag lunges: | 3:14 | 3:52 | faster than 79% |
| Run 8: | 6:04 | 6:30 | faster than 64% |
| Wall balls: | 4:22 | 4:31 | faster than 57% |
| Roxzone †: | 4:08 | ||
| Runs (8 km) | 43:18 | 46:20 | faster than 66% |
| Stations (8) | 28:11 | ||
| Finish | 1:15:37 | 1:20:48 | 792nd of 2,365 · faster than 66% |
1,039th of 2,544 Open Men (faster than 59%). Against the 79 who finished around 1:19:47: most time gained on wall balls (0:42), most lost on the eight runs (1:56). Runs 5 to 8 took 5:25 more than runs 1 to 4 (them: 1:48 more).
| Part | Time | Typical here | vs 2,544 Open Men here |
|---|---|---|---|
| Run 1: | 3:13 | 3:35 | faster than 75% |
| SkiErg: | 4:21 | 4:23 | faster than 55% |
| Run 2: | 4:51 | 5:04 | faster than 61% |
| Sled push: | 2:30 | 2:43 | faster than 68% |
| Run 3: | 5:05 | 5:26 | faster than 66% |
| Sled pull: | 4:00 | 4:25 | faster than 67% |
| Run 4: | 5:05 | 5:29 | faster than 67% |
| Burpee broad jump: | 5:10 | 5:27 | faster than 57% |
| Run 5: | 5:06 | 5:38 | faster than 73% |
| Row: | 4:41 | 4:44 | faster than 55% |
| Run 6: | 5:09 | 5:31 | faster than 66% |
| Farmers carry: | 1:53 | 2:10 | faster than 74% |
| Run 7: | 5:07 | 5:29 | faster than 68% |
| Sandbag lunges: | 4:36 | 5:23 | faster than 73% |
| Run 8: | 8:17 | 4:44 | faster than 5% |
| Wall balls: | 5:45 | 7:00 | faster than 72% |
| Roxzone: | 5:21 | 5:26 | faster than 51% |
| Runs (8 km) | 41:50 | 41:15 | faster than 46% |
| Stations (8) | 32:56 | ||
| Finish | 1:20:04 | 1:24:01 | 1039th of 2,544 · faster than 59% |
406th of 2,466 Doubles Men (faster than 83%). Against the 75 who finished around 1:02:10: most time gained on wall balls (0:30), most lost on the eight runs (1:43). Runs 5 to 8 took 0:58 more than runs 1 to 4 (them: 0:07 less).
| Part | Time | Typical here | vs 2,466 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:38 | 5:20 | faster than 83% |
| SkiErg: | 3:49 | 3:59 | faster than 79% |
| Run 2: | 3:58 | 4:32 | faster than 82% |
| Sled push: | 1:37 | 1:52 | faster than 79% |
| Run 3: | 4:12 | 4:51 | faster than 81% |
| Sled pull: | 2:42 | 3:13 | faster than 86% |
| Run 4: | 4:26 | 4:53 | faster than 72% |
| Burpee broad jump: | 2:37 | 3:07 | faster than 77% |
| Run 5: | 4:41 | 5:01 | faster than 65% |
| Row: | 3:54 | 4:25 | faster than 98% |
| Run 6: | 4:37 | 4:54 | faster than 63% |
| Farmers carry: | 1:10 | 1:37 | faster than 99% |
| Run 7: | 4:29 | 4:54 | faster than 71% |
| Sandbag lunges: | 2:47 | 3:24 | faster than 85% |
| Run 8: | 4:25 | 4:54 | faster than 72% |
| Wall balls: | 3:28 | 4:25 | faster than 98% |
| Roxzone: | 5:07 | 5:50 | faster than 74% |
| Runs (8 km) | 35:22 | 39:20 | faster than 75% |
| Stations (8) | 22:04 | ||
| Finish | 1:02:29 | 1:11:29 | 406th of 2,466 · faster than 83% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Ammaarah Mayet2 races
- Will Baldwin1 race
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2026, against 2,544 Open Men
Shape of the race
This chart shows where Thomas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 74% of the field), weakest on Runs (faster than 47%).
See the numbers
| Part | Thomas: faster than |
|---|---|
| Ski | 56% |
| Push | 68% |
| Pull | 67% |
| BBJ | 58% |
| Row | 56% |
| Carry | 74% |
| Lunges | 73% |
| Wall balls | 73% |
| Roxzone | 52% |
| Runs | 47% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Thomas beat on each part of the race, at this race.Best: Farmers carry (faster than 74%); weakest: Runs (8 km) (faster than 47%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Thomas's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:15 faster); weakest: Runs (8 km) (0:35 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thomas against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Thomas: 41:53 running, 32:56 at the stations and 5:21 in the roxzone; the longest station was the wall balls (5:45).Below, Typical Open Men: 40:56 running, 36:15 at the stations and 5:26 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Thomas | Typical Open Men |
|---|---|---|
| Run 1 | 3:13 | 3:35 |
| SkiErg | 4:21 | 4:23 |
| Run 2 | 4:51 | 5:04 |
| Sled push | 2:30 | 2:43 |
| Run 3 | 5:05 | 5:26 |
| Sled pull | 4:00 | 4:25 |
| Run 4 | 5:05 | 5:29 |
| Burpee broad jump | 5:10 | 5:27 |
| Run 5 | 5:06 | 5:38 |
| Row | 4:41 | 4:44 |
| Run 6 | 5:09 | 5:31 |
| Farmers carry | 1:53 | 2:10 |
| Run 7 | 5:07 | 5:29 |
| Sandbag lunges | 4:36 | 5:23 |
| Run 8 | 8:17 | 4:44 |
| Wall balls | 5:45 | 7:00 |
| Roxzone | 5:21 | 5:26 |
| Finish | 1:20:04 | 1:24:01 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:20:04.
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