GBR Thomas Atkinson
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 3 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Thomas Atkinson at each race, oldest on the left; lower is faster.The best was 1:22:30 at Birmingham (Oct 2026); Thomas Atkinson was 21:33 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London ExCeL | Dec 2025 | Doubles Mixed | 1:44:03 |
| Birmingham | Oct 2026 | Doubles Mixed | 1:22:30 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 3 races
1,794th of 3,498 Doubles Mixed (faster than 48%). Against the 98 who finished around 1:20:50: most time gained on the eight runs (3:36), most lost on sled pull (1:58). Runs 5 to 8 took 0:06 more than runs 1 to 4 (them: 0:02 less).
| Part | Time | Typical here | vs 3,498 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:32 | 5:51 | faster than 63% |
| SkiErg: | 4:16 | 4:18 | faster than 57% |
| Run 2: | 4:37 | 5:08 | faster than 72% |
| Sled push: | 2:40 | 2:26 | faster than 32% |
| Run 3: | 5:05 | 5:23 | faster than 62% |
| Sled pull: | 5:55 | 3:56 | faster than 3% |
| Run 4: | 4:58 | 5:24 | faster than 67% |
| Burpee broad jump: | 4:23 | 3:47 | faster than 30% |
| Run 5: | 5:00 | 5:29 | faster than 69% |
| Row: | 5:14 | 4:45 | faster than 14% |
| Run 6: | 5:08 | 5:25 | faster than 61% |
| Farmers carry: | 2:20 | 1:47 | faster than 5% |
| Run 7: | 4:55 | 5:27 | faster than 72% |
| Sandbag lunges: | 4:59 | 4:03 | faster than 19% |
| Run 8: | 5:15 | 5:30 | faster than 60% |
| Wall balls: | 5:13 | 4:45 | faster than 35% |
| Roxzone: | 7:07 | 6:34 | faster than 36% |
| Runs (8 km) | 40:26 | 43:45 | faster than 67% |
| Stations (8) | 35:00 | ||
| Finish | 1:22:30 | 1:22:06 | 1794th of 3,498 · faster than 48% |
2,024th of 3,157 Doubles Men (faster than 35%). Against the 95 who finished around 1:17:06: most time gained on sandbag lunges (0:28), most lost on the eight runs (1:00). Runs 5 to 8 took 0:13 less than runs 1 to 4 (them: 0:33 more).
| Part | Time | Typical here | vs 3,157 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:57 | 5:13 | faster than 22% |
| SkiErg: | 4:09 | 4:01 | faster than 32% |
| Run 2: | 5:00 | 4:34 | faster than 31% |
| Sled push: | 1:48 | 2:00 | faster than 78% |
| Run 3: | 5:12 | 4:53 | faster than 35% |
| Sled pull: | 3:18 | 3:15 | faster than 47% |
| Run 4: | 5:26 | 4:53 | faster than 29% |
| Burpee broad jump: | 3:48 | 3:18 | faster than 29% |
| Run 5: | 5:23 | 5:00 | faster than 35% |
| Row: | 4:44 | 4:28 | faster than 24% |
| Run 6: | 5:25 | 4:55 | faster than 30% |
| Farmers carry: | 1:23 | 1:38 | faster than 87% |
| Run 7: | 5:12 | 4:58 | faster than 40% |
| Sandbag lunges: | 3:26 | 3:34 | faster than 57% |
| Run 8: | 5:22 | 5:00 | faster than 36% |
| Wall balls: | 4:46 | 4:24 | faster than 33% |
| Roxzone: | 6:36 | 5:52 | faster than 33% |
| Runs (8 km) | 42:53 | 39:23 | faster than 32% |
| Stations (8) | 27:22 | ||
| Finish | 1:16:47 | 1:12:16 | 2024th of 3,157 · faster than 35% |
2,255th of 2,650 Open Men (faster than 14%). Against the 80 who finished around 1:44:36: most time gained on the eight runs (1:52), most lost on burpee broad jump (2:36). Runs 5 to 8 took 3:42 more than runs 1 to 4 (them: 4:25 more).
| Part | Time | Typical here | vs 2,650 Open Men here |
|---|---|---|---|
| Run 1: | 4:45 | 4:42 | faster than 46% |
| SkiErg: | 4:42 | 4:28 | faster than 26% |
| Run 2: | 4:57 | 4:34 | faster than 32% |
| Sled push: | 3:18 | 2:56 | faster than 31% |
| Run 3: | 6:23 | 4:52 | faster than 8% |
| Sled pull: | 6:20 | 4:24 | faster than 7% |
| Run 4: | 5:22 | 4:52 | faster than 28% |
| Burpee broad jump: | 9:54 | 5:35 | faster than 4% |
| Run 5: | 5:40 | 5:03 | faster than 25% |
| Row: | 5:00 | 4:48 | faster than 34% |
| Run 6: | 5:34 | 4:54 | faster than 24% |
| Farmers carry: | 3:13 | 2:13 | faster than 9% |
| Run 7: | 5:29 | 4:54 | faster than 27% |
| Sandbag lunges: | 6:47 | 5:16 | faster than 18% |
| Run 8: | 8:26 | 6:55 | faster than 20% |
| Wall balls: | 11:45 | 7:24 | faster than 10% |
| Roxzone: | 7:38 | 5:53 | faster than 20% |
| Runs (8 km) | 46:33 | 41:06 | faster than 24% |
| Stations (8) | 50:59 | ||
| Finish | 1:45:06 | 1:25:09 | 2255th of 2,650 · faster than 14% |
2,692nd of 2,853 Doubles Mixed (faster than 5%). Against the 87 who finished around 1:45:27: most time gained on sled pull (1:20), most lost on the eight runs (4:52). Runs 5 to 8 took 7:47 more than runs 1 to 4 (them: 5:12 more).
| Part | Time | Typical here | vs 2,853 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:15 | 3:41 | faster than 20% |
| SkiErg: | 4:54 | 4:38 | faster than 23% |
| Run 2: | 5:26 | 4:16 | faster than 7% |
| Sled push: | 2:24 | 2:07 | faster than 23% |
| Run 3: | 6:38 | 4:26 | faster than 1% |
| Sled pull: | 4:01 | 4:01 | faster than 50% |
| Run 4: | 6:24 | 4:30 | faster than 2% |
| Burpee broad jump: | 4:28 | 3:42 | faster than 24% |
| Run 5: | 7:04 | 4:34 | faster than 1% |
| Row: | 5:08 | 4:52 | faster than 26% |
| Run 6: | 7:05 | 4:32 | faster than 1% |
| Farmers carry: | 1:38 | 1:47 | faster than 71% |
| Run 7: | 7:07 | 4:33 | faster than 1% |
| Sandbag lunges: | 4:31 | 4:00 | faster than 30% |
| Run 8: | 9:14 | 6:16 | faster than 4% |
| Wall balls: | 6:15 | 4:50 | faster than 17% |
| Roxzone: | 17:40 | 12:12 | faster than 4% |
| Runs (8 km) | 53:09 | 36:49 | faster than 2% |
| Stations (8) | 33:19 | ||
| Finish | 1:44:03 | 1:19:20 | 2692nd of 2,853 · faster than 5% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
3 team partners
- Emily Leeming1 race
- Marko Bracanovic1 race
- Rosie Paterson1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 2,650 Open Men
Shape of the race
This chart shows where Thomas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 34% of the field), weakest on BBJ (faster than 4%).
See the numbers
| Part | Thomas: faster than |
|---|---|
| Ski | 26% |
| Push | 31% |
| Pull | 8% |
| BBJ | 4% |
| Row | 34% |
| Carry | 9% |
| Lunges | 18% |
| Wall balls | 10% |
| Roxzone | 20% |
| Runs | 25% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Thomas beat on each part of the race, at this race.Best: Row (faster than 34%); weakest: Burpee broad jump (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Thomas's time on each part against the typical Open Men finisher at this race.Best: Row (0:12 slower); weakest: Runs (8 km) (5:27 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thomas against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Thomas: 46:36 running, 50:59 at the stations and 7:38 in the roxzone; the longest station was the wall balls (11:45).Below, Typical Open Men: 40:46 running, 37:04 at the stations and 5:53 in the roxzone; the longest station was the wall balls (7:24).
See the numbers
| Part | Thomas | Typical Open Men |
|---|---|---|
| Run 1 | 4:45 | 4:42 |
| SkiErg | 4:42 | 4:28 |
| Run 2 | 4:57 | 4:34 |
| Sled push | 3:18 | 2:56 |
| Run 3 | 6:23 | 4:52 |
| Sled pull | 6:20 | 4:24 |
| Run 4 | 5:22 | 4:52 |
| Burpee broad jump | 9:54 | 5:35 |
| Run 5 | 5:40 | 5:03 |
| Row | 5:00 | 4:48 |
| Run 6 | 5:34 | 4:54 |
| Farmers carry | 3:13 | 2:13 |
| Run 7 | 5:29 | 4:54 |
| Sandbag lunges | 6:47 | 5:16 |
| Run 8 | 8:26 | 6:55 |
| Wall balls | 11:45 | 7:24 |
| Roxzone | 7:38 | 5:53 |
| Finish | 1:45:06 | 1:25:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 4:21 against the typical Open Men finisher at London Olympia 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:45:06.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
