Athlete · Doubles Mixed · team 45-49 ·

SWE

Thina Fritze

4 HYROX results (0 solo, 4 in a team) over 2 seasons. Personal bests: Doubles Mixed 1:29:32 (Oslo 2026) · Doubles Women 1:46:15 (Oslo 2025).

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1:29:32 best Doubles Mixed time · Oslo 2026 also raced Doubles Women: each has its own best below

766th of 976 best Doubles Mixed place · Oslo 2026 among Doubles Mixed finishers there

1:29:32 latest race · Oslo 2026 best Doubles Mixed time so far Doubles Mixed with Martin Fritze

Roxzone strongest segment · Oslo 2026 faster than 47% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Mixed1:29:32Oslo 2026 · 2 races · with Martin Fritze Doubles Women1:46:15Oslo 2025 · 2 races · with Frida Persson

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:30:001:31:001:32:001:33:001:34:001:35:00 best 1:29:32

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Oslo 2026 25 Sept 2026team: Martin Fritze, Thina Fritzewhat the whole field did →	Doubles Mixed · team 45-49	1:29:32	766th of 976	51:42	33:14	4:39	splits SkiErg4:47Sled push2:31Sled pull3:37Burpee broad jump5:08Row5:00Farmers carry1:47Sandbag lunges4:44Wall balls5:40Run 16:57Run 26:00Run 36:08Run 46:20Run 56:21Run 66:08Run 76:30Run 87:22Full report for this race →
Copenhagen 2026 13 Mar 2026team: Frida Persson, Thina Fritzewhat the whole field did →	Doubles Women · team 35-39	1:58:07	1032nd of 1,058	1:08:24	33:10	16:33	splits SkiErg5:25Sled push1:57Sled pull4:47Burpee broad jump5:06Row5:14Farmers carry1:42Sandbag lunges4:25Wall balls4:34Run 110:56Run 26:39Run 38:02Run 48:59Run 58:32Run 67:54Run 78:21Run 89:03Full report for this race →
Stockholm 2025 18 Dec 2025team: Thina Fritze, Martin Fritzewhat the whole field did →	Doubles Mixed · team 45-49	1:35:16	1282nd of 1,457	53:05	32:55	9:20	splits SkiErg4:48Sled push2:18Sled pull3:56Burpee broad jump4:13Row5:06Farmers carry2:14Sandbag lunges4:40Wall balls5:40Run 16:12Run 26:03Run 36:28Run 46:22Run 56:46Run 66:34Run 76:57Run 87:46Full report for this race →
Oslo 2025 26 Sept 2025team: Frida Persson, Thina Fritzewhat the whole field did →	Doubles Women · team 35-39	1:46:15	763rd of 812	1:04:27	32:24	9:27	splits SkiErg4:59Sled push1:43Sled pull4:19Burpee broad jump5:07Row5:13Farmers carry1:44Sandbag lunges4:47Wall balls4:32Run 15:50Run 27:14Run 37:55Run 47:53Run 58:27Run 611:34Run 78:22Run 87:17Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Mixed race

Oslo 2026, against 976 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Thinaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 5%

Sled push faster than 13%

Sled pull faster than 40%

Burpee broad jump faster than 9%

Row faster than 20%

Farmers carry faster than 42%

Sandbag lunges faster than 16%

Wall balls faster than 17%

Roxzone faster than 47%

Runs (8 km) faster than 22%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:34 slower

Sled push 0:28 slower

Sled pull 0:10 slower

Burpee broad jump 1:39 slower

Row 0:22 slower

Farmers carry 0:03 slower

Sandbag lunges 0:58 slower

Wall balls 1:16 slower

Roxzone 0:05 slower

Runs (8 km) 5:31 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Thina against the typical Doubles Mixed finisher

Thina1:29:32

6:574:476:002:316:083:376:205:086:215:006:081:476:304:447:225:404:39

Typical Doubles Mixed1:18:16

5:574:135:202:035:323:275:343:295:414:385:361:445:393:466:394:244:34

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:39 against the typical Doubles Mixed finisher at Oslo 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:29:32.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

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Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown