Athlete · Open Men · 30-34 ·

NED

Thijs Scholte

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:39:28 (Ghent 2025) · Doubles Men 1:23:39 (Heerenveen 2026).

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1:39:28 best Open Men time · Ghent 2025 also raced Doubles Men: each has its own best below

1187th of 1,429 best Open Men place · Ghent 2025 among Open Men finishers there

1:23:39 latest race · Heerenveen 2026 first Doubles Men race Doubles Men with Joost Kelder

Wall balls strongest segment · Ghent 2025 faster than 61% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:39:28Ghent 2025 · 2 races Doubles Men1:23:39Heerenveen 2026 · 1 race · with Joost Kelder

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:40:001:41:001:42:00 best 1:39:28

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Heerenveen 2026 14 May 2026team: Thijs Scholte, Joost Kelderwhat the whole field did →	Doubles Men · team 35-39	1:23:39	1161st of 1,462	43:14	30:10	10:19	splits SkiErg4:08Sled push2:10Sled pull3:20Burpee broad jump4:54Row4:46Farmers carry2:04Sandbag lunges4:06Wall balls4:42Run 14:54Run 25:05Run 34:59Run 45:15Run 55:39Run 65:31Run 75:36Run 86:18Full report for this race →
Ghent 2025 12 Dec 2025what the whole field did →	Open Men · 30-34	1:39:28	1187th of 1,429	48:03	41:50	9:39	splits SkiErg4:39Sled push3:08Sled pull6:18Burpee broad jump7:46Row5:28Farmers carry2:48Sandbag lunges5:17Wall balls6:26Run 15:57Run 25:21Run 35:52Run 45:57Run 56:15Run 66:11Run 75:56Run 86:37Full report for this race →
Heerenveen 2025 9 May 2025what the whole field did →	Open Men · 30-34	1:41:06	1293rd of 1,541	48:47	40:05	12:18	splits SkiErg4:16Sled push2:46Sled pull5:48Burpee broad jump6:31Row5:18Farmers carry2:26Sandbag lunges6:39Wall balls6:21Run 15:45Run 25:32Run 35:48Run 45:38Run 56:20Run 66:05Run 76:06Run 87:37Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Ghent 2025, against 1,429 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Thijsedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 32%

Sled push faster than 43%

Sled pull faster than 15%

Burpee broad jump faster than 11%

Row faster than 6%

Farmers carry faster than 9%

Sandbag lunges faster than 38%

Wall balls faster than 61%

Roxzone faster than 10%

Runs (8 km) faster than 13%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push 0:06 slower

Sled pull 1:20 slower

Burpee broad jump 2:22 slower

Row 0:42 slower

Farmers carry 0:47 slower

Sandbag lunges 0:23 slower

Wall balls 0:32 faster

Roxzone 2:53 slower

Runs (8 km) 8:01 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Thijs against the typical Open Men finisher

Thijs1:39:28

5:574:395:213:085:526:185:577:466:155:286:112:485:565:176:376:269:39

Typical Open Men1:23:03

4:504:304:373:025:004:584:585:245:094:464:582:014:564:545:166:586:46

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:53 against the typical Open Men finisher at Ghent 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:39:28.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown