NED Thijs Scholte
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Thijs Scholte at each race, oldest on the left; lower is faster.The best was 1:39:28 at Ghent (Dec 2025); Thijs Scholte was 1:38 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Heerenveen | May 2025 | Open Men | 1:41:06 |
| Ghent | Dec 2025 | Open Men | 1:39:28 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
1,161st of 1,462 Doubles Men (faster than 20%). Against the 44 who finished around 1:24:02: most time gained on the eight runs (1:46), most lost on the roxzone (1:47). Runs 5 to 8 took 2:51 more than runs 1 to 4 (them: 1:54 more).
| Part | Time | Typical here | vs 1,462 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:54 | 4:34 | faster than 34% |
| SkiErg: | 4:08 | 3:58 | faster than 25% |
| Run 2: | 5:05 | 4:40 | faster than 29% |
| Sled push: | 2:10 | 1:42 | faster than 9% |
| Run 3: | 4:59 | 4:58 | faster than 50% |
| Sled pull: | 3:20 | 3:02 | faster than 30% |
| Run 4: | 5:15 | 5:02 | faster than 39% |
| Burpee broad jump: | 4:54 | 3:25 | faster than 8% |
| Run 5: | 5:39 | 5:12 | faster than 29% |
| Row: | 4:46 | 4:30 | faster than 24% |
| Run 6: | 5:31 | 5:04 | faster than 29% |
| Farmers carry: | 2:04 | 1:39 | faster than 8% |
| Run 7: | 5:36 | 5:06 | faster than 27% |
| Sandbag lunges: | 4:06 | 3:27 | faster than 20% |
| Run 8: | 6:18 | 5:26 | faster than 22% |
| Wall balls: | 4:42 | 4:26 | faster than 37% |
| Roxzone: | 10:19 | 7:18 | faster than 8% |
| Runs (8 km) | 43:14 | 40:05 | faster than 31% |
| Stations (8) | 30:10 | ||
| Finish | 1:23:39 | 1:13:44 | 1161st of 1,462 · faster than 20% |
1,187th of 1,429 Open Men (faster than 16%). Against the 43 who finished around 1:40:43: most time gained on wall balls (2:57), most lost on the eight runs (1:55). Runs 5 to 8 took 1:52 more than runs 1 to 4 (them: 1:46 more).
| Part | Time | Typical here | vs 1,429 Open Men here |
|---|---|---|---|
| Run 1: | 5:57 | 4:50 | faster than 8% |
| SkiErg: | 4:39 | 4:30 | faster than 31% |
| Run 2: | 5:21 | 4:36 | faster than 18% |
| Sled push: | 3:08 | 3:02 | faster than 42% |
| Run 3: | 5:52 | 5:00 | faster than 15% |
| Sled pull: | 6:18 | 4:58 | faster than 14% |
| Run 4: | 5:57 | 4:58 | faster than 13% |
| Burpee broad jump: | 7:46 | 5:24 | faster than 11% |
| Run 5: | 6:15 | 5:09 | faster than 13% |
| Row: | 5:28 | 4:46 | faster than 6% |
| Run 6: | 6:11 | 4:58 | faster than 12% |
| Farmers carry: | 2:48 | 2:01 | faster than 8% |
| Run 7: | 5:56 | 4:56 | faster than 15% |
| Sandbag lunges: | 5:17 | 4:54 | faster than 37% |
| Run 8: | 6:37 | 5:16 | faster than 14% |
| Wall balls: | 6:26 | 6:58 | faster than 60% |
| Roxzone: | 9:39 | 6:46 | faster than 9% |
| Runs (8 km) | 48:03 | 40:01 | faster than 13% |
| Stations (8) | 41:50 | ||
| Finish | 1:39:28 | 1:24:06 | 1187th of 1,429 · faster than 16% |
1,293rd of 1,541 Open Men (faster than 16%). Against the 49 who finished around 1:42:08: most time gained on wall balls (1:27), most lost on the roxzone (1:51). Runs 5 to 8 took 3:25 more than runs 1 to 4 (them: 2:59 more).
| Part | Time | Typical here | vs 1,541 Open Men here |
|---|---|---|---|
| Run 1: | 5:45 | 4:30 | faster than 4% |
| SkiErg: | 4:16 | 4:25 | faster than 73% |
| Run 2: | 5:32 | 4:39 | faster than 11% |
| Sled push: | 2:46 | 2:46 | faster than 51% |
| Run 3: | 5:48 | 4:58 | faster than 14% |
| Sled pull: | 5:48 | 4:48 | faster than 20% |
| Run 4: | 5:38 | 5:00 | faster than 21% |
| Burpee broad jump: | 6:31 | 5:43 | faster than 32% |
| Run 5: | 6:20 | 5:11 | faster than 12% |
| Row: | 5:18 | 4:48 | faster than 13% |
| Run 6: | 6:05 | 5:02 | faster than 12% |
| Farmers carry: | 2:26 | 2:06 | faster than 27% |
| Run 7: | 6:06 | 5:04 | faster than 13% |
| Sandbag lunges: | 6:39 | 5:09 | faster than 17% |
| Run 8: | 7:37 | 5:47 | faster than 11% |
| Wall balls: | 6:21 | 6:25 | faster than 51% |
| Roxzone: | 12:18 | 8:10 | faster than 6% |
| Runs (8 km) | 48:47 | 40:18 | faster than 11% |
| Stations (8) | 40:05 | ||
| Finish | 1:41:06 | 1:25:19 | 1293rd of 1,541 · faster than 16% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Thijs has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:16 | Heerenveen 2025 · best of 2 | 4:34 |
| Sled push | 2:46 | Heerenveen 2025 · best of 2 | 3:04 |
| Sled pull | 5:48 | Heerenveen 2025 · best of 2 | 4:57 |
| Burpee broad jump | 6:31 | Heerenveen 2025 · best of 2 | 5:38 |
| Row | 5:18 | Heerenveen 2025 · best of 2 | 4:53 |
| Farmers carry | 2:26 | Heerenveen 2025 · best of 2 | 2:11 |
| Sandbag lunges | 5:17 | Ghent 2025 · best of 2 | 5:20 |
| Wall balls | 6:21 | Heerenveen 2025 · best of 2 | 7:03 |
| Runs (8 km) | 48:03 | Ghent 2025 · best of 2 | 41:47 |
| Roxzone | 9:39 | Ghent 2025 · best of 2 | 7:23 |
How to read
Each station's best across Thijs's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Joost Kelder1 race
From the team results above. A name opens the search: a partner can have more than one page.
Ghent 2025, against 1,429 Open Men
Shape of the race
This chart shows where Thijs sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 61% of the field), weakest on Row (faster than 6%).
See the numbers
| Part | Thijs: faster than |
|---|---|
| Ski | 32% |
| Push | 43% |
| Pull | 15% |
| BBJ | 11% |
| Row | 6% |
| Carry | 9% |
| Lunges | 38% |
| Wall balls | 61% |
| Roxzone | 10% |
| Runs | 13% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Thijs beat on each part of the race, at this race.Best: Wall balls (faster than 61%); weakest: Row (faster than 6%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Thijs's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:32 faster); weakest: Runs (8 km) (8:02 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thijs against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Thijs: 48:06 running, 41:50 at the stations and 9:39 in the roxzone; the longest station was the burpee broad jumps (7:46).Below, Typical Open Men: 39:44 running, 36:33 at the stations and 6:46 in the roxzone; the longest station was the wall balls (6:58).
See the numbers
| Part | Thijs | Typical Open Men |
|---|---|---|
| Run 1 | 5:57 | 4:50 |
| SkiErg | 4:39 | 4:30 |
| Run 2 | 5:21 | 4:36 |
| Sled push | 3:08 | 3:02 |
| Run 3 | 5:52 | 5:00 |
| Sled pull | 6:18 | 4:58 |
| Run 4 | 5:57 | 4:58 |
| Burpee broad jump | 7:46 | 5:24 |
| Run 5 | 6:15 | 5:09 |
| Row | 5:28 | 4:46 |
| Run 6 | 6:11 | 4:58 |
| Farmers carry | 2:48 | 2:01 |
| Run 7 | 5:56 | 4:56 |
| Sandbag lunges | 5:17 | 4:54 |
| Run 8 | 6:37 | 5:16 |
| Wall balls | 6:26 | 6:58 |
| Roxzone | 9:39 | 6:46 |
| Finish | 1:39:28 | 1:24:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:53 against the typical Open Men finisher at Ghent 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:39:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
