NED Thijs Jongeling
7 HYROX results (4 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:12:29 (Paris Grand Palais 2026) · Doubles Men 1:03:01 (Rotterdam 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 4:37 faster (1:17:06 to 1:12:29).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Paris Grand Palais 2026 27 Apr 2026what the whole field did → | Open Men · 16-24 | 1:12:29 | top 21% 511/2,547 | 35:46 | 30:16 | 6:32 | splitsSkiErg4:30Sled push2:46Sled pull2:58Burpee broad jump4:38Row4:44Farmers carry1:38Sandbag lunges3:40Wall balls5:22Run 14:50Run 24:17Run 34:26Run 44:31Run 54:36Run 64:24Run 74:30Run 84:16Full report for this race → |
| Rotterdam 2026 19 Apr 2026team: Nick Tuerlings, Thijs Jongelingwhat the whole field did → | Doubles Men · team 16-24 | 1:03:01 | top 9% 176/2,147 | 34:01 | 24:31 | 4:33 | splitsSkiErg4:11Sled push1:35Sled pull3:00Burpee broad jump2:36Row4:30Farmers carry1:37Sandbag lunges3:09Wall balls3:53Run 14:11Run 23:55Run 34:12Run 44:15Run 54:12Run 64:17Run 74:18Run 84:45Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Thijs Jongeling, Nick Tuerlingswhat the whole field did → | Doubles Men · team 16-24 | 1:03:32 | top 9% 108/1,342 | 35:43 | 23:54 | 3:59 | splitsSkiErg3:59Sled push1:44Sled pull2:47Burpee broad jump2:31Row4:24Farmers carry1:38Sandbag lunges2:47Wall balls4:04Run 14:18Run 24:32Run 34:36Run 44:36Run 54:41Run 64:42Run 74:43Run 83:37Full report for this race → |
| Valencia 2025 17 Oct 2025what the whole field did → | Open Men · 16-24 | 1:16:41 | top 31% 445/1,474 | 39:07 | 32:04 | 5:33 | splitsSkiErg4:39Sled push2:43Sled pull3:50Burpee broad jump4:53Row5:08Farmers carry1:43Sandbag lunges3:43Wall balls5:25Run 14:55Run 24:31Run 34:49Run 44:51Run 55:14Run 64:46Run 74:45Run 85:20Full report for this race → |
| Heerenveen 2025 9 May 2025what the whole field did → | Open Men · 16-24 | 1:14:09 | top 18% 265/1,541 | 36:06 | 30:40 | 7:27 | splitsSkiErg4:16Sled push2:19Sled pull3:38Burpee broad jump4:04Row4:49Farmers carry1:39Sandbag lunges4:15Wall balls5:40Run 14:07Run 24:21Run 34:28Run 44:35Run 54:41Run 64:33Run 74:27Run 84:57Full report for this race → |
| Cologne 2025 10 Apr 2025team: Thijs Jongeling, Krijn Van Beurdenwhat the whole field did → | Doubles Men · team U29 | 1:11:45 | top 43% 388/910 | 42:01 | 24:37 | 5:07 | splitsSkiErg3:57Sled push1:44Sled pull3:19Burpee broad jump2:33Row4:25Farmers carry1:37Sandbag lunges3:10Wall balls3:52Run 14:43Run 24:27Run 35:05Run 45:24Run 55:24Run 65:14Run 75:32Run 86:12Full report for this race → |
| Maastricht 2025 1 Feb 2025what the whole field did → | Open Men · 16-24 | 1:17:06 | top 28% 406/1,476 | 35:27* | 29:58* | 6:09 | splitsSkiErg4:44Sled push2:46Sled pull3:37Burpee broad jump3:56Row4:52Farmers carry1:35Sandbag lunges3:50Wall balls4:38Run 17:10Run 24:37Run 34:51Run 44:40Run 5—Run 64:28Run 74:37Run 85:03Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Paris Grand Palais 2026, against 2,547 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thijs against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:12:29.
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