NED Thijs Ferwerda
5 HYROX results (1 solo, 4 in a team) over 3 seasons. Personal bests: Open Men 1:19:59 (Maastricht 2025) · Pro Doubles Men 1:09:52 (Maastricht 2026) · Doubles Men 1:07:58 (Ghent 2025) · Doubles Mixed 1:08:47 (Heerenveen 2025).
One best per race type
Pro Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 19 Sept 2026team: Bas Nagel, Thijs Ferwerdawhat the whole field did → | Pro Doubles Men · team 25-29 | 1:09:52 | 186th of 315 | 36:01 | 28:28 | 5:27 | splitsSkiErg3:56Sled push2:36Sled pull3:44Burpee broad jump3:12Row4:27Farmers carry2:05Sandbag lunges4:04Wall balls4:24Run 13:34Run 24:31Run 34:34Run 44:37Run 54:40Run 64:38Run 74:38Run 84:52Full report for this race → |
| Ghent 2025 12 Dec 2025team: Wessel Rietveld, Thijs Ferwerdawhat the whole field did → | Doubles Men · team 25-29 | 1:07:58 | top 26% 365/1,448 | 38:44 | 24:19 | 5:00 | splitsSkiErg4:05Sled push1:38Sled pull2:29Burpee broad jump2:55Row4:06Farmers carry1:47Sandbag lunges2:44Wall balls4:35Run 15:09Run 24:45Run 34:51Run 44:53Run 54:52Run 64:45Run 74:45Run 84:46Full report for this race → |
| Utrecht 2025 29 Nov 2025team: Thijs Ferwerda, Lars Banningwhat the whole field did → | Pro Doubles Men · team 25-29 | 1:14:10 | 142nd of 237 | 42:16 | 27:55 | 4:02 | splitsSkiErg4:02Sled push2:56Sled pull3:48Burpee broad jump3:25Row4:22Farmers carry1:59Sandbag lunges3:41Wall balls3:42Run 14:56Run 25:19Run 35:24Run 45:36Run 55:35Run 65:33Run 75:33Run 84:23Full report for this race → |
| Heerenveen 2025 10 May 2025team: Lisa De Rijke, Thijs Ferwerdawhat the whole field did → | Doubles Mixed · team U29 | 1:08:47 | top 9% 64/744 | 36:40 | 26:12 | 5:59 | splitsSkiErg4:03Sled push1:52Sled pull3:56Burpee broad jump3:12Row4:19Farmers carry1:49Sandbag lunges3:27Wall balls3:34Run 14:12Run 24:15Run 34:29Run 44:30Run 54:48Run 64:46Run 74:51Run 84:52Full report for this race → |
| Maastricht 2025 1 Feb 2025what the whole field did → | Open Men · 25-29 | 1:19:59 | top 37% 542/1,476 | 35:01* | 33:00* | 6:07 | splitsSkiErg4:11Sled push2:50Sled pull4:09Burpee broad jump4:32Row4:29Farmers carry1:47Sandbag lunges5:07Wall balls5:55Run 15:52Run 24:25Run 34:41Run 44:40Run 5—Run 65:03Run 75:08Run 85:11Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Maastricht 2025, against 1,476 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thijs against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:19:59.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
