NED Thijmen Kraaijeveld
7 HYROX results (6 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:15:30 (Heerenveen 2025) · Pro Men 1:30:40 (Utrecht 2025) · Pro Doubles Men 1:11:07 (Amsterdam 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 4:18 faster (1:19:48 to 1:15:30).
Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Amsterdam 2026 23 Jan 2026team: Bertwin Prins, Thijmen Kraaijeveldwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:11:07 | 324th of 486 | 36:29 | 28:45 | 5:58 | splitsSkiErg3:59Sled push2:23Sled pull4:38Burpee broad jump3:09Row4:37Farmers carry1:40Sandbag lunges3:58Wall balls4:21Run 13:43Run 24:28Run 34:39Run 44:38Run 54:40Run 64:44Run 74:46Run 84:55Full report for this race → |
| Utrecht 2025 29 Nov 2025what the whole field did → | Pro Men · 40-44 | 1:30:40 | 202nd of 317 | 39:10 | 46:16 | 5:19 | splitsSkiErg4:30Sled push5:44Sled pull6:39Burpee broad jump6:31Row5:03Farmers carry2:30Sandbag lunges5:34Wall balls9:45Run 14:12Run 24:38Run 34:55Run 45:13Run 55:18Run 65:08Run 75:28Run 84:21Full report for this race → |
| Maastricht Sept 2025 20 Sept 2025what the whole field did → | Pro Men · 40-44 | 1:32:38 | 229th of 312 | 37:43 | 48:08 | 6:52 | splitsSkiErg4:25Sled push4:05Sled pull7:00Burpee broad jump7:01Row4:59Farmers carry3:36Sandbag lunges5:42Wall balls11:20Run 14:01Run 24:16Run 34:29Run 44:48Run 54:57Run 64:47Run 75:00Run 85:30Full report for this race → |
| Heerenveen 2025 10 May 2025what the whole field did → | Open Men · 40-44 | 1:15:30 | top 21% 313/1,541 | 34:06 | 34:13 | 7:16 | splitsSkiErg4:17Sled push2:39Sled pull3:45Burpee broad jump6:24Row4:47Farmers carry1:41Sandbag lunges4:24Wall balls6:16Run 13:51Run 23:53Run 34:13Run 44:12Run 54:27Run 64:10Run 74:26Run 84:57Full report for this race → |
| Mechelen 2025 4 Apr 2025what the whole field did → | Open Men · 40-44 | 1:18:11 | top 29% 459/1,638 | 33:55 | 35:57 | 8:19 | splitsSkiErg4:24Sled push2:12Sled pull4:18Burpee broad jump6:25Row4:59Farmers carry1:35Sandbag lunges5:31Wall balls6:33Run 15:28Run 23:47Run 33:57Run 44:01Run 54:06Run 63:57Run 74:01Run 84:38Full report for this race → |
| Rotterdam 2025 1 Mar 2025what the whole field did → | Open Men · 40-44 | 1:18:38 | top 26% 637/2,469 | 37:00 | 35:43 | 5:59 | splitsSkiErg4:15Sled push2:29Sled pull4:25Burpee broad jump5:52Row4:43Farmers carry2:08Sandbag lunges5:00Wall balls6:51Run 14:27Run 24:15Run 34:32Run 44:34Run 54:46Run 64:34Run 74:49Run 85:07Full report for this race → |
| Maastricht Feb 2025 1 Feb 2025what the whole field did → | Open Men · 40-44 | 1:19:48 | top 37% 537/1,476 | 32:39* | 35:10* | 6:24 | splitsSkiErg4:15Sled push2:42Sled pull3:44Burpee broad jump5:49Row4:38Farmers carry2:03Sandbag lunges4:35Wall balls7:24Run 16:03Run 24:09Run 34:26Run 44:31Run 5—Run 64:23Run 74:20Run 84:48Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Heerenveen 2025, against 1,541 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thijmen against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:41 against the typical Open Men finisher at Heerenveen 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:15:30.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
