Athlete · Open Men · 30-34 · FRA FRA

Thibaud Laurent

www.roxtimes.com/athletes/thibaud-laurent-4b03528b

8 HYROX races over 3 seasons: 6 solo, 2 in a team with 2 partners. 1 win.

Best Open Men time55:42Lyon 2026
Best Open Men place1stof 3,441 · Lyon 2026
Latest race1:02:49Nice Nice · Pro MenFirst Pro Men race
Strongest part of the raceRuns (8 km)faster than 99% of Open Men at Lyon 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
56:0058:001:00:001:02:00 best 55:42 best 55:42 · Lyon

This line shows the finish time of Thibaud Laurent at each race, oldest on the left; lower is faster.The best was 55:42 at Lyon (May 2026); Thibaud Laurent was 7:02 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Berlin May 2025 Open Men 1:02:44
Rome Sep 2025 Open Men 59:38
Bordeaux Nov 2025 Open Men 57:54
London Olympia (EMEA Championship) Mar 2026 Open Men 56:05
Lyon May 2026 Open Men 55:42

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 7:02 faster (1:02:44 to 55:42).

Every race

8 results at 8 races

Tap a result for its full report
Nice Nice 30 Oct 2026
Race results
Pro Men, 30-34 1:02:49 40th of 419; 12th of 92 aged 30-34 28:27 30:44 3:42 Runs 28:27 · Stations 30:44 · Roxzone 3:42

40th of 419 Pro Men (faster than 90%).

Thibaud Laurent at HYROX Nice Nice, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 419 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 419 Pro Men here
Run 1: 2:44 3:13 faster than 94%
SkiErg: 4:05 4:12 faster than 72%
Run 2: 3:23 4:06 faster than 97%
Sled push: 3:17 3:51 faster than 77%
Run 3: 3:39 4:29 faster than 96%
Sled pull: 4:07 5:09 faster than 79%
Run 4: 3:49 4:27 faster than 90%
Burpee broad jump: 3:00 4:06 faster than 86%
Run 5: 3:51 4:28 faster than 90%
Row: 4:03 4:24 faster than 94%
Run 6: 3:33 4:26 faster than 98%
Farmers carry: 1:40 2:03 faster than 80%
Run 7: 3:37 4:30 faster than 98%
Sandbag lunges: 3:45 4:27 faster than 71%
Run 8: 3:55 4:51 faster than 96%
Wall balls: 6:47 6:43 faster than 48%
Roxzone: 3:42 5:04 faster than 99%
Runs (8 km) 28:27 34:31 faster than 96%
Stations (8) 30:44
Finish 1:02:49 1:17:16 40th of 419 · faster than 90%

Full report for this race →This result as data (JSON)

Lyon 2026 21 May 2026
Race results
Open Men, 30-34 55:42 1st of 3,441; 1st of 845 aged 30-34 26:19 25:15 4:15 Runs 26:19 · Stations 25:15 · Roxzone 4:15

1st of 3,441 Open Men (the fastest). Against the 51 who finished around 1:02:01: most time gained on the eight runs (3:21), most lost on wall balls (0:04). Runs 5 to 8 took 1:17 more than runs 1 to 4 (them: 1:28 more).

Thibaud Laurent at HYROX Lyon 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,441 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,441 Open Men here
Run 1: 2:32 3:33 fastest in the field
SkiErg: 4:04 4:33 faster than 97%
Run 2: 3:12 4:33 fastest in the field
Sled push: 2:45 3:42 faster than 95%
Run 3: 3:26 5:01 fastest in the field
Sled pull: 2:51 5:21 fastest in the field
Run 4: 3:23 4:57 fastest in the field
Burpee broad jump: 2:41 5:24 fastest in the field
Run 5: 3:34 5:01 fastest in the field
Row: 4:01 4:47 fastest in the field
Run 6: 3:18 4:55 fastest in the field
Farmers carry: 1:24 2:10 faster than 99%
Run 7: 3:26 4:54 fastest in the field
Sandbag lunges: 3:11 5:06 faster than 98%
Run 8: 3:31 5:16 fastest in the field
Wall balls: 4:18 6:48 faster than 96%
Roxzone: 4:15 7:32 fastest in the field
Runs (8 km) 26:19 38:12 fastest in the field
Stations (8) 25:15
Finish 55:42 1:24:26 1st of 3,441 · fastest in the field

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-34, with Zoé Golec 58:29 17th of 2,110; 8th of 519 aged 30-34 32:52 22:00 3:40 Runs 32:52 · Stations 22:00 · Roxzone 3:40

17th of 2,110 Doubles Mixed (faster than 99%). Against the 30 who finished around 59:02: most time gained on sled pull (0:19), most lost on the eight runs (0:16). Runs 5 to 8 took 1:35 more than runs 1 to 4 (them: 1:40 more).

Thibaud Laurent at HYROX London Olympia 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,110 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,110 Doubles Mixed here
Run 1: 3:46 5:19 fastest in the field
SkiErg: 3:51 4:14 faster than 94%
Run 2: 3:50 5:04 faster than 97%
Sled push: 1:38 2:12 faster than 96%
Run 3: 4:05 5:18 faster than 96%
Sled pull: 2:20 3:35 faster than 99%
Run 4: 4:00 5:17 faster than 96%
Burpee broad jump: 2:14 3:35 faster than 98%
Run 5: 3:57 5:24 faster than 98%
Row: 4:02 4:43 faster than 98%
Run 6: 3:58 5:20 faster than 97%
Farmers carry: 1:33 1:53 faster than 92%
Run 7: 4:03 5:21 faster than 97%
Sandbag lunges: 2:44 4:03 faster than 94%
Run 8: 5:18 7:13 faster than 98%
Wall balls: 3:38 4:44 faster than 97%
Roxzone: 3:40 5:50 faster than 99%
Runs (8 km) 32:52 44:34 faster than 98%
Stations (8) 22:00
Finish 58:29 1:20:11 17th of 2,110 · faster than 99%

Full report for this race →This result as data (JSON)

Open Men, 30-34 56:05 35th of 961; 10th of 231 aged 30-34 27:28 25:22 3:20 Runs 27:28 · Stations 25:22 · Roxzone 3:20

35th of 961 Open Men (faster than 96%).

Thibaud Laurent at HYROX London Olympia (EMEA Championship) 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 961 Open Men finishers here who were slower on that part.
Part Time Typical here vs 961 Open Men here
Run 1: 3:17 4:06 faster than 99%
SkiErg: 4:04 4:16 faster than 78%
Run 2: 3:05 4:00 fastest in the field
Sled push: 2:11 2:29 faster than 73%
Run 3: 3:13 4:14 fastest in the field
Sled pull: 2:35 3:45 faster than 96%
Run 4: 3:16 4:14 fastest in the field
Burpee broad jump: 2:57 4:18 faster than 89%
Run 5: 3:28 4:23 faster than 97%
Row: 4:09 4:33 faster than 92%
Run 6: 3:19 4:17 faster than 98%
Farmers carry: 1:29 1:55 faster than 95%
Run 7: 3:24 4:20 faster than 98%
Sandbag lunges: 3:32 4:14 faster than 76%
Run 8: 4:31 5:58 fastest in the field
Wall balls: 4:25 5:47 faster than 80%
Roxzone: 3:20 4:48 faster than 99%
Runs (8 km) 27:28 35:41 faster than 99%
Stations (8) 25:22
Finish 56:05 1:12:34 35th of 961 · faster than 96%

Full report for this race →This result as data (JSON)

Open Men, 30-34 57:54 8th of 2,873; 3rd of 722 aged 30-34 27:29 26:14 4:15 Runs 27:29 · Stations 26:14 · Roxzone 4:15

8th of 2,873 Open Men (the fastest). Against the 43 who finished around 1:01:22: most time gained on the eight runs (2:18), most lost on wall balls (0:20). Runs 5 to 8 took 0:24 more than runs 1 to 4 (them: 0:23 more).

Thibaud Laurent at HYROX Bordeaux 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,873 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,873 Open Men here
Run 1: 3:42 5:00 fastest in the field
SkiErg: 4:08 4:27 faster than 92%
Run 2: 3:12 4:23 fastest in the field
Sled push: 2:10 3:01 faster than 95%
Run 3: 3:15 4:45 fastest in the field
Sled pull: 3:03 4:36 faster than 98%
Run 4: 3:25 4:42 fastest in the field
Burpee broad jump: 2:55 5:09 faster than 99%
Run 5: 3:39 4:48 faster than 98%
Row: 4:10 4:43 faster than 98%
Run 6: 3:21 4:44 fastest in the field
Farmers carry: 1:25 2:00 faster than 97%
Run 7: 3:20 4:45 fastest in the field
Sandbag lunges: 3:30 5:03 faster than 95%
Run 8: 3:38 5:27 fastest in the field
Wall balls: 4:53 6:47 faster than 90%
Roxzone: 4:15 7:03 fastest in the field
Runs (8 km) 27:29 38:46 fastest in the field
Stations (8) 26:14
Finish 57:54 1:22:16 8th of 2,873 · fastest in the field

Full report for this race →This result as data (JSON)

Rome 2025 27 Sep 2025
Race results
Open Men, 30-34 59:38 13th of 1,999; 5th of 484 aged 30-34 26:48 28:58 3:56 Runs 26:48 · Stations 28:58 · Roxzone 3:56

13th of 1,999 Open Men (faster than 99%). Against the 30 who finished around 1:01:10: most time gained on the eight runs (2:59), most lost on sandbag lunges (1:12). Runs 5 to 8 took 0:07 less than runs 1 to 4 (them: 0:07 less).

Thibaud Laurent at HYROX Rome 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,999 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,999 Open Men here
Run 1: 4:13 5:41 fastest in the field
SkiErg: 4:08 4:29 faster than 92%
Run 2: 2:55 4:15 fastest in the field
Sled push: 2:10 2:56 faster than 95%
Run 3: 3:08 4:34 fastest in the field
Sled pull: 3:35 4:58 faster than 95%
Run 4: 3:13 4:34 fastest in the field
Burpee broad jump: 3:25 5:11 faster than 93%
Run 5: 3:27 4:44 fastest in the field
Row: 4:15 4:53 faster than 99%
Run 6: 3:10 4:36 fastest in the field
Farmers carry: 1:17 2:02 faster than 99%
Run 7: 3:08 4:38 fastest in the field
Sandbag lunges: 4:46 5:19 faster than 68%
Run 8: 3:37 5:30 fastest in the field
Wall balls: 5:22 6:59 faster than 80%
Roxzone: 3:56 6:44 fastest in the field
Runs (8 km) 26:48 38:40 fastest in the field
Stations (8) 28:58
Finish 59:38 1:23:07 13th of 1,999 · faster than 99%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:02:44 107th of 2,599; 35th of 576 aged 30-34 27:01 29:55 5:53 Runs 27:01 · Stations 29:55 · Roxzone 5:53

107th of 2,599 Open Men (faster than 95%). Against the 79 who finished around 1:03:27: most time gained on the eight runs (2:18), most lost on wall balls (1:10). Runs 5 to 8 took 1:29 more than runs 1 to 4 (them: 2:03 more).

Thibaud Laurent at HYROX Berlin 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,599 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,599 Open Men here
Run 1: 2:57 3:33 faster than 92%
SkiErg: 4:12 4:22 faster than 77%
Run 2: 3:12 4:09 faster than 98%
Sled push: 2:33 2:49 faster than 71%
Run 3: 3:16 4:25 fastest in the field
Sled pull: 3:25 4:15 faster than 87%
Run 4: 3:22 4:27 faster than 98%
Burpee broad jump: 3:51 5:19 faster than 87%
Run 5: 3:30 4:36 faster than 97%
Row: 4:15 4:39 faster than 93%
Run 6: 3:22 4:29 faster than 98%
Farmers carry: 1:33 2:01 faster than 90%
Run 7: 3:19 4:31 faster than 99%
Sandbag lunges: 4:30 5:01 faster than 68%
Run 8: 4:05 5:56 fastest in the field
Wall balls: 5:36 6:06 faster than 62%
Roxzone: 5:53 8:24 fastest in the field
Runs (8 km) 27:01 36:11 faster than 99%
Stations (8) 29:55
Finish 1:02:44 1:19:39 107th of 2,599 · faster than 95%

Full report for this race →This result as data (JSON)

Paris 2025 18 Apr 2025
Race results
Doubles Mixed, team U29, with Marine Laurent-Pasquier 1:15:09 442nd of 1,325; 160th of 464 aged U29 43:03 25:30 6:42 Runs 43:03 · Stations 25:30 · Roxzone 6:42

442nd of 1,325 Doubles Mixed (faster than 66%). Against the 41 who finished around 1:15:30: most time gained on burpee broad jump (0:50), most lost on the eight runs (2:26). Runs 5 to 8 took 0:21 less than runs 1 to 4 (them: 0:15 more).

Thibaud Laurent at HYROX Paris 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,325 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,325 Doubles Mixed here
Run 1: 5:42 5:30 faster than 40%
SkiErg: 4:07 4:21 faster than 83%
Run 2: 5:04 5:05 faster than 50%
Sled push: 1:54 1:59 faster than 60%
Run 3: 5:32 5:20 faster than 39%
Sled pull: 3:07 3:47 faster than 83%
Run 4: 5:26 5:20 faster than 45%
Burpee broad jump: 2:43 3:45 faster than 93%
Run 5: 5:22 5:27 faster than 54%
Row: 4:14 4:41 faster than 93%
Run 6: 5:30 5:25 faster than 45%
Farmers carry: 1:55 1:48 faster than 33%
Run 7: 5:32 5:31 faster than 48%
Sandbag lunges: 3:29 4:10 faster than 81%
Run 8: 4:59 4:57 faster than 49%
Wall balls: 4:01 4:28 faster than 75%
Roxzone: 6:42 7:07 faster than 63%
Runs (8 km) 43:03 42:42 faster than 47%
Stations (8) 25:30
Finish 1:15:09 1:19:06 442nd of 1,325 · faster than 66%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Men

The fastest Thibaud has done each station

Part Best Race Typical
SkiErg 4:04 Lyon 2026 · best of 5 4:34
Sled push 2:10 Bordeaux 2025 · best of 5 3:04
Sled pull 2:35 London Olympia (EMEA Championship) 2026 · best of 5 4:57
Burpee broad jump 2:41 Lyon 2026 · best of 5 5:38
Row 4:01 Lyon 2026 · best of 5 4:53
Farmers carry 1:17 Rome 2025 · best of 5 2:11
Sandbag lunges 3:11 Lyon 2026 · best of 5 5:20
Wall balls 4:18 Lyon 2026 · best of 5 7:03
Runs (8 km) 26:19 Lyon 2026 · best of 5 41:47
Roxzone 3:20 London Olympia (EMEA Championship) 2026 · best of 5 7:23
How to read

Each station's best across Thibaud's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Lyon 2026, against 3,441 Open Men

Full race report →

Shape of the race

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Thibaudedge = faster than everyone, centre = slowest

This chart shows where Thibaud sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 99% of the field), weakest on Push (faster than 95%).

See the numbers
Part Thibaud: faster than
Ski 98%
Push 95%
Pull 99%
BBJ 99%
Row 99%
Carry 99%
Lunges 98%
Wall balls 96%
Roxzone 99%
Runs 99%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 98%
Sled push faster than 95%
Sled pull faster than 99%
Burpee broad jump faster than 99%
Row faster than 99%
Farmers carry faster than 99%
Sandbag lunges faster than 98%
Wall balls faster than 96%
Roxzone faster than 99%
Runs (8 km) faster than 99%

How much of the field Thibaud beat on each part of the race, at this race.Best: Runs (8 km) (faster than 99%); weakest: Sled push (faster than 95%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:29 faster
Sled push 0:57 faster
Sled pull 2:30 faster
Burpee broad jump 2:43 faster
Row 0:46 faster
Farmers carry 0:46 faster
Sandbag lunges 1:55 faster
Wall balls 2:30 faster
Roxzone 3:17 faster
Runs (8 km) 11:53 faster

Thibaud's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (11:53 faster); weakest: SkiErg (0:29 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Thibaud against the typical Open Men finisher

Thibaud55:42
2:324:043:122:453:262:513:232:413:344:013:181:243:263:113:314:184:15
Typical Open Men1:23:33
3:334:334:333:425:015:214:575:245:014:474:552:104:545:065:166:487:32
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Thibaud: 26:22 running, 25:15 at the stations and 4:15 in the roxzone; the longest station was the wall balls (4:18).Below, Typical Open Men: 38:10 running, 37:51 at the stations and 7:32 in the roxzone; the longest station was the wall balls (6:48).

See the numbers
Part Thibaud Typical Open Men
Run 1 2:32 3:33
SkiErg 4:04 4:33
Run 2 3:12 4:33
Sled push 2:45 3:42
Run 3 3:26 5:01
Sled pull 2:51 5:21
Run 4 3:23 4:57
Burpee broad jump 2:41 5:24
Run 5 3:34 5:01
Row 4:01 4:47
Run 6 3:18 4:55
Farmers carry 1:24 2:10
Run 7 3:26 4:54
Sandbag lunges 3:11 5:06
Run 8 3:31 5:16
Wall balls 4:18 6:48
Roxzone 4:15 7:32
Finish 55:42 1:24:26

The race in order, left to right. A wider block than the one below is slower than typical.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Training for the next one? Let's beat 55:42.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report