Theresa Broja
5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 1:15:20 (Cologne 2025) · Doubles Mixed 1:13:18 (Vienna 2025) · Doubles Women 1:21:21 (Cologne 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 25 May 2026team: Samuel Broja, Theresa Brojawhat the whole field did → | Doubles Mixed · team 25-29 | 1:13:56 | top 26% 929/3,616 | 34:44* | 26:23* | — | splitsSkiErg4:03Sled push2:18Sled pull3:13Burpee broad jump3:12Row4:19Farmers carry1:47Sandbag lunges3:47Wall balls3:44Run 13:28Run 23:59Run 34:11Run 44:07Run 54:17Run 64:18Run 74:13Run 86:14Full report for this race → |
| Cologne 2026 16 Apr 2026team: Theresa Broja, Judith Brojawhat the whole field did → | Doubles Women · team 45-49 | 1:21:21 | top 32% 382/1,218 | 48:12 | 27:15 | 6:00 | splitsSkiErg4:38Sled push1:57Sled pull3:18Burpee broad jump3:48Row5:03Farmers carry1:37Sandbag lunges3:21Wall balls3:33Run 15:20Run 26:08Run 36:13Run 46:14Run 56:11Run 66:01Run 76:19Run 85:49Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Samuel Broja, Theresa Brojawhat the whole field did → | Doubles Mixed · team 25-29 | 1:13:36 | top 24% 246/1,050 | 39:48 | 27:04 | 6:49 | splitsSkiErg4:08Sled push1:50Sled pull3:19Burpee broad jump3:28Row4:25Farmers carry1:42Sandbag lunges4:25Wall balls3:47Run 15:36Run 24:45Run 34:44Run 44:47Run 54:56Run 64:56Run 74:48Run 85:18Full report for this race → |
| Cologne 2025 10 Apr 2025what the whole field did → | Open Women · 30-34 | 1:15:20 | top 9% 64/760 | 40:05 | 29:58 | 5:17 | splitsSkiErg4:58Sled push2:06Sled pull3:54Burpee broad jump4:53Row4:45Farmers carry1:43Sandbag lunges3:57Wall balls3:42Run 14:55Run 24:37Run 34:42Run 44:56Run 55:05Run 64:59Run 74:54Run 85:57Full report for this race → |
| Vienna 2025 21 Feb 2025team: Theresa Broja, Samuel Brojawhat the whole field did → | Doubles Mixed · team U29 | 1:13:18 | top 36% 229/638 | 42:33 | 25:27 | 5:22 | splitsSkiErg3:53Sled push1:41Sled pull2:44Burpee broad jump3:10Row4:30Farmers carry1:40Sandbag lunges4:11Wall balls3:38Run 14:59Run 25:04Run 35:25Run 45:20Run 55:28Run 65:17Run 75:07Run 85:57Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cologne 2025, against 760 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Theresa against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:15:20.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.