BEL Théo Thomas
5 HYROX races over 2 seasons: 2 solo, 3 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Théo Thomas at each race, oldest on the left; lower is faster.The best was 1:13:12 at Mechelen (Mar 2026); Théo Thomas was 9:25 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mechelen | Mar 2026 | Open Men | 1:13:12 |
| Maastricht | Sep 2026 | Open Men | 1:22:37 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Théo Thomas at each race, oldest on the left; lower is faster.The best was 1:04:21 at Valencia (Oct 2026); Théo Thomas was 4:35 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2026 | Doubles Mixed | 1:08:56 |
| Valencia | Oct 2026 | Doubles Mixed | 1:04:21 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
83rd of 1,355 Doubles Mixed (faster than 93%). Against the 42 who finished around 1:03:24: most time gained on sandbag lunges (0:27), most lost on the eight runs (2:22). Runs 5 to 8 took 2:37 more than runs 1 to 4 (them: 2:02 more).
| Part | Time | Typical here | vs 1,355 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:04 | 3:56 | faster than 92% |
| SkiErg: | 3:56 | 4:24 | faster than 97% |
| Run 2: | 4:25 | 5:22 | faster than 90% |
| Sled push: | 1:35 | 2:14 | faster than 97% |
| Run 3: | 4:43 | 5:42 | faster than 88% |
| Sled pull: | 2:47 | 4:00 | faster than 96% |
| Run 4: | 4:46 | 5:43 | faster than 86% |
| Burpee broad jump: | 2:34 | 3:33 | faster than 92% |
| Run 5: | 4:57 | 5:52 | faster than 85% |
| Row: | 4:05 | 4:43 | faster than 97% |
| Run 6: | 4:49 | 5:44 | faster than 87% |
| Farmers carry: | 1:38 | 1:51 | faster than 84% |
| Run 7: | 4:48 | 5:47 | faster than 88% |
| Sandbag lunges: | 2:33 | 3:58 | faster than 97% |
| Run 8: | 5:02 | 6:06 | faster than 88% |
| Wall balls: | 3:46 | 4:32 | faster than 87% |
| Roxzone: | 5:01 | 6:23 | faster than 87% |
| Runs (8 km) | 36:31 | 44:27 | faster than 89% |
| Stations (8) | 22:54 | ||
| Finish | 1:04:21 | 1:20:45 | 83rd of 1,355 · faster than 93% |
832nd of 2,058 Open Men (faster than 59%). Against the 63 who finished around 1:22:31: most time gained on sled push (0:20), most lost on the eight runs (4:20). Runs 5 to 8 took 3:55 more than runs 1 to 4 (them: 2:28 more).
| Part | Time | Typical here | vs 2,058 Open Men here |
|---|---|---|---|
| Run 1: | 3:38 | 3:44 | faster than 56% |
| SkiErg: | 4:21 | 4:29 | faster than 70% |
| Run 2: | 5:11 | 4:53 | faster than 35% |
| Sled push: | 2:32 | 2:57 | faster than 79% |
| Run 3: | 5:42 | 5:14 | faster than 29% |
| Sled pull: | 4:12 | 4:38 | faster than 68% |
| Run 4: | 5:33 | 5:13 | faster than 36% |
| Burpee broad jump: | 5:12 | 5:42 | faster than 61% |
| Run 5: | 5:31 | 5:20 | faster than 41% |
| Row: | 4:43 | 4:54 | faster than 70% |
| Run 6: | 5:16 | 5:15 | faster than 49% |
| Farmers carry: | 2:16 | 2:12 | faster than 45% |
| Run 7: | 5:54 | 5:14 | faster than 25% |
| Sandbag lunges: | 4:44 | 5:10 | faster than 64% |
| Run 8: | 7:18 | 5:51 | faster than 17% |
| Wall balls: | 2:25 ‡ | 6:54 | |
| Roxzone: | 8:15 | 7:40 | faster than 39% |
| Runs (8 km) | 44:00 | 40:54 | faster than 33% |
| Stations (8) | 30:25 | ||
| Finish | 1:22:37 | 1:26:02 | 832nd of 2,058 · faster than 59% |
459th of 3,620 Doubles Mixed (faster than 87%). Against the 108 who finished around 1:09:53: most time gained on sandbag lunges (0:38), most lost on sled push (0:13). Runs 5 to 8 took 2:25 more than runs 1 to 4 (them: 2:32 more).
| Part | Time | Typical here | vs 3,620 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:18 | 3:55 | faster than 86% |
| SkiErg: | 3:54 | 4:18 | faster than 94% |
| Run 2: | 3:40 | 4:13 | faster than 81% |
| Sled push: | 2:16 | 2:18 | faster than 54% |
| Run 3: | 3:48 | 4:23 | faster than 83% |
| Sled pull: | 3:00 | 3:30 | faster than 80% |
| Run 4: | 3:48 | 4:28 | faster than 85% |
| Burpee broad jump: | 3:05 | 3:38 | faster than 75% |
| Run 5: | 3:54 | 4:34 | faster than 84% |
| Row: | 4:23 | 4:43 | faster than 84% |
| Run 6: | 3:51 | 4:33 | faster than 85% |
| Farmers carry: | 1:44 | 1:52 | faster than 70% |
| Run 7: | 3:51 | 4:36 | faster than 87% |
| Sandbag lunges: | 2:48 | 4:04 | faster than 96% |
| Run 8: | 5:23 | 6:23 | faster than 84% |
| Wall balls: | 4:06 | 4:32 | faster than 73% |
| Roxzone: | — | ||
| Runs (8 km) | 31:28 | 37:09 | faster than 85% |
| Stations (8) | 25:16 | ||
| Finish | 1:08:56 | 1:21:01 | 459th of 3,620 · faster than 87% |
588th of 2,671 Open Men (faster than 78%). Against the 82 who finished around 1:12:23: most time gained on wall balls (0:31), most lost on the eight runs (1:45). Runs 5 to 8 took 2:50 more than runs 1 to 4 (them: 1:51 more).
| Part | Time | Typical here | vs 2,671 Open Men here |
|---|---|---|---|
| Run 1: | 3:02 | 3:40 | faster than 91% |
| SkiErg: | 4:00 | 4:27 | faster than 97% |
| Run 2: | 4:13 | 4:35 | faster than 72% |
| Sled push: | 2:29 | 2:40 | faster than 64% |
| Run 3: | 4:43 | 4:52 | faster than 57% |
| Sled pull: | 3:50 | 4:20 | faster than 74% |
| Run 4: | 4:38 | 4:52 | faster than 64% |
| Burpee broad jump: | 5:07 | 5:29 | faster than 60% |
| Run 5: | 4:50 | 5:02 | faster than 60% |
| Row: | 4:28 | 4:44 | faster than 81% |
| Run 6: | 4:34 | 4:54 | faster than 67% |
| Farmers carry: | 1:34 | 2:04 | faster than 93% |
| Run 7: | 4:47 | 4:52 | faster than 55% |
| Sandbag lunges: | 4:07 | 4:58 | faster than 78% |
| Run 8: | 5:15 | 5:26 | faster than 58% |
| Wall balls: | 5:04 | 6:43 | faster than 85% |
| Roxzone: | 6:39 | 7:50 | faster than 79% |
| Runs (8 km) | 35:58 | 38:18 | faster than 66% |
| Stations (8) | 30:39 | ||
| Finish | 1:13:12 | 1:21:55 | 588th of 2,671 · faster than 78% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Théo has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:00 | Mechelen 2026 · best of 2 | 4:34 |
| Sled push | 2:29 | Mechelen 2026 · best of 2 | 3:04 |
| Sled pull | 3:50 | Mechelen 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:07 | Mechelen 2026 · best of 2 | 5:38 |
| Row | 4:28 | Mechelen 2026 · best of 2 | 4:53 |
| Farmers carry | 1:34 | Mechelen 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:07 | Mechelen 2026 · best of 2 | 5:20 |
| Wall balls | 5:04 | Mechelen 2026 | 7:03 |
| Runs (8 km) | 35:58 | Mechelen 2026 · best of 2 | 41:47 |
| Roxzone | 6:39 | Mechelen 2026 · best of 2 | 7:23 |
How to read
Each station's best across Théo's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Maurine Longrie3 races
- Laure Dardenne1 race
- Michael Kempeneers1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mechelen 2026, against 2,671 Open Men
Shape of the race
This chart shows where Théo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 98% of the field), weakest on BBJ (faster than 61%).
See the numbers
| Part | Théo: faster than |
|---|---|
| Ski | 98% |
| Push | 65% |
| Pull | 74% |
| BBJ | 61% |
| Row | 81% |
| Carry | 93% |
| Lunges | 78% |
| Wall balls | 86% |
| Roxzone | 79% |
| Runs | 67% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Théo beat on each part of the race, at this race.Best: SkiErg (faster than 98%); weakest: Burpee broad jump (faster than 61%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Théo's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:20 faster); weakest: Sled push (0:11 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Théo against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Théo: 36:02 running, 30:40 at the stations and 6:39 in the roxzone; the longest station was the burpee broad jumps (5:07).Below, Typical Open Men: 38:13 running, 35:25 at the stations and 7:50 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Théo | Typical Open Men |
|---|---|---|
| Run 1 | 3:02 | 3:40 |
| SkiErg | 4:00 | 4:27 |
| Run 2 | 4:13 | 4:35 |
| Sled push | 2:29 | 2:40 |
| Run 3 | 4:43 | 4:52 |
| Sled pull | 3:50 | 4:20 |
| Run 4 | 4:38 | 4:52 |
| Burpee broad jump | 5:07 | 5:29 |
| Run 5 | 4:50 | 5:02 |
| Row | 4:28 | 4:44 |
| Run 6 | 4:34 | 4:54 |
| Farmers carry | 1:34 | 2:04 |
| Run 7 | 4:47 | 4:52 |
| Sandbag lunges | 4:07 | 4:58 |
| Run 8 | 5:15 | 5:26 |
| Wall balls | 5:04 | 6:43 |
| Roxzone | 6:39 | 7:50 |
| Finish | 1:13:12 | 1:21:55 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:12.
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