GER Thassilo Lang
5 HYROX races over 2 seasons: 2 solo, 3 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Thassilo Lang at each race, oldest on the left; lower is faster.The best was 1:17:07 at Hamburg (Oct 2026); Thassilo Lang was 15:52 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Nov 2025 | Open Men | 1:32:59 |
| Hamburg | Oct 2026 | Open Men | 1:17:07 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Thassilo Lang at each race, oldest on the left; lower is faster.The best was 1:03:53 at Karlsruhe (Oct 2026); Thassilo Lang was 22:34 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Oct 2025 | Doubles Men | 1:26:27 |
| London Olympia (EMEA Championship) | Mar 2026 | Doubles Men | 1:04:07 |
| Karlsruhe | Oct 2026 | Doubles Men | 1:03:53 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
494th of 2,503 Open Men (faster than 80%). Against the 63 who finished around 1:16:14: most time gained on wall balls (0:43), most lost on the roxzone (0:41). Runs 5 to 8 took 0:26 less than runs 1 to 4 (them: 0:32 more).
| Part | Time | Typical here | vs 2,503 Open Men here |
|---|---|---|---|
| Run 1: | 4:30 | 4:37 | faster than 55% |
| SkiErg: | 4:33 | 4:29 | faster than 42% |
| Run 2: | 4:54 | 5:05 | faster than 59% |
| Sled push: | 3:07 | 3:17 | faster than 59% |
| Run 3: | 4:58 | 5:28 | faster than 71% |
| Sled pull: | 3:56 | 4:30 | faster than 74% |
| Run 4: | 4:45 | 5:28 | faster than 79% |
| Burpee broad jump: | 4:56 | 5:50 | faster than 70% |
| Run 5: | 4:49 | 5:41 | faster than 82% |
| Row: | 4:34 | 4:46 | faster than 73% |
| Run 6: | 4:50 | 5:33 | faster than 78% |
| Farmers carry: | 2:08 | 2:09 | faster than 52% |
| Run 7: | 4:48 | 5:31 | faster than 79% |
| Sandbag lunges: | 4:48 | 5:29 | faster than 70% |
| Run 8: | 4:14 | 5:06 | faster than 81% |
| Wall balls: | 5:14 | 7:13 | faster than 85% |
| Roxzone: | 6:11 | 6:46 | faster than 64% |
| Runs (8 km) | 37:44 | 42:54 | faster than 76% |
| Stations (8) | 33:16 | ||
| Finish | 1:17:07 | 1:29:10 | 494th of 2,503 · faster than 80% |
90th of 1,130 Doubles Men (faster than 92%). Against the 35 who finished around 1:05:39: most time gained on the eight runs (0:58), most lost on sandbag lunges (0:17). Runs 5 to 8 took 1:16 more than runs 1 to 4 (them: 1:09 more).
| Part | Time | Typical here | vs 1,130 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:10 | 3:56 | faster than 89% |
| SkiErg: | 3:58 | 3:59 | faster than 53% |
| Run 2: | 4:30 | 5:34 | faster than 90% |
| Sled push: | 1:50 | 1:53 | faster than 56% |
| Run 3: | 4:45 | 5:56 | faster than 91% |
| Sled pull: | 2:53 | 3:24 | faster than 82% |
| Run 4: | 4:45 | 6:00 | faster than 91% |
| Burpee broad jump: | 2:21 | 3:29 | faster than 96% |
| Run 5: | 4:51 | 6:11 | faster than 91% |
| Row: | 4:26 | 4:35 | faster than 69% |
| Run 6: | 4:50 | 6:02 | faster than 91% |
| Farmers carry: | 1:26 | 1:40 | faster than 87% |
| Run 7: | 4:53 | 6:04 | faster than 90% |
| Sandbag lunges: | 3:27 | 3:48 | faster than 68% |
| Run 8: | 3:53 | 5:01 | faster than 91% |
| Wall balls: | 4:04 | 4:35 | faster than 77% |
| Roxzone: | 3:58 | 5:30 | faster than 92% |
| Runs (8 km) | 35:33 | 45:19 | faster than 92% |
| Stations (8) | 24:25 | ||
| Finish | 1:03:53 | 1:18:24 | 90th of 1,130 · faster than 92% |
237th of 456 Doubles Men (faster than 48%).
| Part | Time | Typical here | vs 456 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:16 | 4:09 | faster than 40% |
| SkiErg: | 3:57 | 3:48 | faster than 30% |
| Run 2: | 4:00 | 4:00 | faster than 51% |
| Sled push: | 1:38 | 1:30 | faster than 28% |
| Run 3: | 4:08 | 4:11 | faster than 53% |
| Sled pull: | 3:20 | 2:40 | faster than 11% |
| Run 4: | 4:04 | 4:13 | faster than 58% |
| Burpee broad jump: | 2:34 | 2:41 | faster than 57% |
| Run 5: | 4:08 | 4:18 | faster than 61% |
| Row: | 4:21 | 4:13 | faster than 34% |
| Run 6: | 4:09 | 4:17 | faster than 57% |
| Farmers carry: | 1:29 | 1:35 | faster than 74% |
| Run 7: | 4:16 | 4:19 | faster than 52% |
| Sandbag lunges: | 3:13 | 3:07 | faster than 43% |
| Run 8: | 5:38 | 5:45 | faster than 55% |
| Wall balls: | 4:47 | 4:03 | faster than 17% |
| Roxzone: | 4:16 | 4:21 | faster than 53% |
| Runs (8 km) | 34:36 | 35:12 | faster than 55% |
| Stations (8) | 25:19 | ||
| Finish | 1:04:07 | 1:03:42 | 237th of 456 · faster than 48% |
783rd of 1,171 Open Men (faster than 33%). Against the 36 who finished around 1:32:04: most time gained on wall balls (2:18), most lost on the eight runs (3:41). Runs 5 to 8 took 0:52 more than runs 1 to 4 (them: 1:15 more).
| Part | Time | Typical here | vs 1,171 Open Men here |
|---|---|---|---|
| Run 1: | 5:53 | 4:49 | faster than 10% |
| SkiErg: | 4:49 | 4:28 | faster than 15% |
| Run 2: | 5:28 | 4:26 | faster than 9% |
| Sled push: | 2:51 | 2:49 | faster than 48% |
| Run 3: | 5:14 | 4:47 | faster than 28% |
| Sled pull: | 5:10 | 4:43 | faster than 35% |
| Run 4: | 5:25 | 4:48 | faster than 22% |
| Burpee broad jump: | 6:23 | 5:29 | faster than 29% |
| Run 5: | 5:39 | 4:57 | faster than 20% |
| Row: | 5:05 | 4:46 | faster than 22% |
| Run 6: | 5:28 | 4:50 | faster than 22% |
| Farmers carry: | 1:59 | 2:06 | faster than 60% |
| Run 7: | 5:37 | 4:49 | faster than 16% |
| Sandbag lunges: | 4:54 | 5:14 | faster than 59% |
| Run 8: | 6:07 | 5:22 | faster than 25% |
| Wall balls: | 6:01 | 7:24 | faster than 74% |
| Roxzone: | 11:05 | 9:45 | faster than 27% |
| Runs (8 km) | 44:46 | 38:57 | faster than 19% |
| Stations (8) | 37:12 | ||
| Finish | 1:32:59 | 1:26:59 | 783rd of 1,171 · faster than 33% |
943rd of 1,191 Doubles Men (faster than 20%). Against the 37 who finished around 1:26:51: most time gained on wall balls (1:00), most lost on the eight runs (3:11). Runs 5 to 8 took 0:48 less than runs 1 to 4 (them: 1:09 more).
| Part | Time | Typical here | vs 1,191 Doubles Men here |
|---|---|---|---|
| Run 1: | 7:31 | 5:41 | faster than 4% |
| SkiErg: | 4:29 | 3:56 | faster than 4% |
| Run 2: | 6:09 | 4:48 | faster than 10% |
| Sled push: | 1:56 | 1:43 | faster than 22% |
| Run 3: | 6:09 | 5:05 | faster than 14% |
| Sled pull: | 3:21 | 3:01 | faster than 28% |
| Run 4: | 6:14 | 5:09 | faster than 13% |
| Burpee broad jump: | 3:40 | 3:14 | faster than 29% |
| Run 5: | 5:56 | 5:17 | faster than 26% |
| Row: | 4:31 | 4:27 | faster than 44% |
| Run 6: | 6:04 | 5:11 | faster than 18% |
| Farmers carry: | 1:28 | 1:38 | faster than 78% |
| Run 7: | 6:27 | 5:09 | faster than 12% |
| Sandbag lunges: | 3:50 | 3:36 | faster than 39% |
| Run 8: | 6:48 | 5:36 | faster than 18% |
| Wall balls: | 4:16 | 4:25 | faster than 58% |
| Roxzone: | 7:46 | 7:16 | faster than 36% |
| Runs (8 km) | 51:14 | 42:08 | faster than 13% |
| Stations (8) | 27:31 | ||
| Finish | 1:26:27 | 1:15:47 | 943rd of 1,191 · faster than 20% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Thassilo has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:33 | Hamburg Hamb · best of 2 | 4:34 |
| Sled push | 2:51 | Stuttgart 2025 · best of 2 | 3:04 |
| Sled pull | 3:56 | Hamburg Hamb · best of 2 | 4:57 |
| Burpee broad jump | 4:56 | Hamburg Hamb · best of 2 | 5:38 |
| Row | 4:34 | Hamburg Hamb · best of 2 | 4:53 |
| Farmers carry | 1:59 | Stuttgart 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:48 | Hamburg Hamb · best of 2 | 5:20 |
| Wall balls | 5:14 | Hamburg Hamb · best of 2 | 7:03 |
| Runs (8 km) | 37:44 | Hamburg Hamb · best of 2 | 41:47 |
| Roxzone | 6:11 | Hamburg Hamb · best of 2 | 7:23 |
How to read
Each station's best across Thassilo's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Filippo Leonardo Campana2 races
- Philipp Jahn1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg Hamb, against 2,503 Open Men
Shape of the race
This chart shows where Thassilo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 86% of the field), weakest on Ski (faster than 42%).
See the numbers
| Part | Thassilo: faster than |
|---|---|
| Ski | 42% |
| Push | 59% |
| Pull | 75% |
| BBJ | 71% |
| Row | 74% |
| Carry | 52% |
| Lunges | 70% |
| Wall balls | 86% |
| Roxzone | 64% |
| Runs | 77% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Thassilo beat on each part of the race, at this race.Best: Wall balls (faster than 86%); weakest: SkiErg (faster than 42%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Thassilo's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:10 faster); weakest: SkiErg (0:04 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thassilo against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Thassilo: 37:48 running, 33:16 at the stations and 6:11 in the roxzone; the longest station was the wall balls (5:14).Below, Typical Open Men: 42:29 running, 37:43 at the stations and 6:46 in the roxzone; the longest station was the wall balls (7:13).
See the numbers
| Part | Thassilo | Typical Open Men |
|---|---|---|
| Run 1 | 4:30 | 4:37 |
| SkiErg | 4:33 | 4:29 |
| Run 2 | 4:54 | 5:05 |
| Sled push | 3:07 | 3:17 |
| Run 3 | 4:58 | 5:28 |
| Sled pull | 3:56 | 4:30 |
| Run 4 | 4:45 | 5:28 |
| Burpee broad jump | 4:56 | 5:50 |
| Run 5 | 4:49 | 5:41 |
| Row | 4:34 | 4:46 |
| Run 6 | 4:50 | 5:33 |
| Farmers carry | 2:08 | 2:09 |
| Run 7 | 4:48 | 5:31 |
| Sandbag lunges | 4:48 | 5:29 |
| Run 8 | 4:14 | 5:06 |
| Wall balls | 5:14 | 7:13 |
| Roxzone | 6:11 | 6:46 |
| Finish | 1:17:07 | 1:29:10 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:07.
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