NED Tharik el Kordi
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:09:31 (Ghent 2025) · Doubles Men 1:01:17 (Heerenveen 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen 2026 17 May 2026team: Tharik el Kordi, Teun Buijsewhat the whole field did → | Doubles Men · team 30-34 | 1:01:17 | top 9% 117/1,462 | 30:14 | 25:55 | 5:12 | splitsSkiErg3:36Sled push1:46Sled pull3:20Burpee broad jump3:23Row3:58Farmers carry1:23Sandbag lunges3:57Wall balls4:32Run 13:31Run 23:37Run 33:52Run 43:45Run 53:51Run 63:43Run 73:50Run 84:09Full report for this race → |
| Ghent 2025 13 Dec 2025what the whole field did → | Open Men · 35-39 | 1:09:31 | top 9% 119/1,429 | 32:09 | 32:36 | 4:51 | splitsSkiErg4:15Sled push3:07Sled pull4:29Burpee broad jump4:22Row4:43Farmers carry1:41Sandbag lunges4:03Wall balls5:56Run 13:51Run 23:41Run 34:24Run 44:08Run 54:08Run 63:51Run 73:52Run 84:19Full report for this race → |
| Maastricht 2025 21 Sept 2025team: Daan Post, Tharik El Kordiwhat the whole field did → | Doubles Men · team 30-34 | 1:03:57 | top 11% 126/1,175 | 34:03 | 24:51 | 5:05 | splitsSkiErg3:42Sled push1:38Sled pull3:12Burpee broad jump2:54Row4:10Farmers carry1:29Sandbag lunges3:10Wall balls4:36Run 13:53Run 23:54Run 34:10Run 44:02Run 54:22Run 64:33Run 74:28Run 84:44Full report for this race → |
| Heerenveen 2025 10 May 2025what the whole field did → | Open Men · 30-34 | 1:10:40 | top 11% 155/1,541 | 31:08 | 33:37 | 5:59 | splitsSkiErg4:18Sled push2:20Sled pull4:10Burpee broad jump5:37Row4:41Farmers carry2:09Sandbag lunges4:45Wall balls5:37Run 13:38Run 23:45Run 34:01Run 43:57Run 54:00Run 63:46Run 73:46Run 84:18Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Ghent 2025, against 1,429 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tharik against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:09:31.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
