Thamer Almutawa
5 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Abu Dhabi 2025 19 Jul 2025team: Thamer Almutawa, Abdullah Almutawawhole field → | Doubles Men · team 50-54 | 1:50:17 | 282nd of 2933rd of 3 aged 50-54 | 1:02:59 | 34:40 | 12:43 | View results | See splits Hide splitsSkiErg4:22faster than 18%Sled push3:01faster than 2%Sled pull4:14faster than 17%Burpee broad jump4:29faster than 8%Row5:15faster than 11%Farmers carry1:57faster than 25%Sandbag lunges5:55faster than 3%Wall balls5:27faster than 20%Runs (8 km)1:02:59faster than 5%Roxzone12:43faster than 4%Run 17:01faster than 12%Run 26:52faster than 3%Run 36:57faster than 9%Run 47:45faster than 5%Run 57:54faster than 6%Run 67:50faster than 4%Run 78:13faster than 2%Run 810:31faster than 5%Full report for this race → |
| Abu Dhabi 2025 19 Jul 2025team: Thamer Almutawa, Meshal Almajedwhole field → | Pro Doubles Men · team 50-54 | 2:06:13 | 50th of 501st of 1 aged 50-54 | 1:08:33 | 43:26 | 14:20 | View results | See splits Hide splitsSkiErg4:20faster than 4%Sled push4:47Sled pull6:12faster than 6%Burpee broad jump4:39faster than 4%Row4:49faster than 12%Farmers carry2:21faster than 6%Sandbag lunges9:57Wall balls6:21faster than 8%Runs (8 km)1:08:33faster than 2%Roxzone14:20faster than 4%Run 17:35faster than 4%Run 27:12faster than 3%Run 37:45faster than 6%Run 47:45faster than 6%Run 58:40faster than 4%Run 69:22faster than 3%Run 78:49faster than 2%Run 811:28faster than 4%Full report for this race → |
| Berlin 2025 16 May 2025team: Thamer Almutawa, Meshal Almajedwhole field → | Pro Doubles Men · team 50-59 | 1:47:02 | 360th of 36112th of 12 aged 50-59 | 53:46 | 40:29 | 12:51 | View results | See splits Hide splitsSkiErg4:08faster than 6%Sled push3:26Sled pull6:22faster than 1%Burpee broad jump5:09Row5:05Farmers carry2:09faster than 1%Sandbag lunges7:55Wall balls6:15faster than 5%Runs (8 km)53:46Roxzone12:51Run 14:51faster than 1%Run 26:04Run 36:05faster than 1%Run 46:25Run 56:48Run 66:56Run 76:49Run 89:52Full report for this race → |
| Sharjah 2025 12 Apr 2025team: Meshal Almajed, Thamer Al-Mutawawhole field → | Pro Doubles Men · team 50-59 | 1:48:26 | 51st of 513rd of 3 aged 50-59 | 58:23 | 39:38 | 10:30 | View results | See splits Hide splitsSkiErg4:14faster than 2%Sled push2:37faster than 4%Sled pull6:19faster than 4%Burpee broad jump5:26Row4:37faster than 14%Farmers carry1:49faster than 19%Sandbag lunges8:38Wall balls5:58faster than 4%Runs (8 km)58:23faster than 2%Roxzone10:30Run 14:58faster than 1%Run 26:55faster than 4%Run 37:25faster than 3%Run 47:26Run 57:46Run 67:01faster than 1%Run 78:11Run 88:43faster than 2%Full report for this race → |
| Vienna 2025 22 Feb 2025team: Thamer Almutawa, Sanaa Badarnehwhole field → | Doubles Mixed · team 50-59 | 1:44:29 | 618th of 63826th of 27 aged 50-59 | 1:02:46 | 33:52 | 7:57 | View results | See splits Hide splitsSkiErg4:32faster than 9%Sled push2:31faster than 4%Sled pull4:39faster than 6%Burpee broad jump4:59faster than 6%Row5:12faster than 7%Farmers carry1:39fastest 49%Sandbag lunges5:08faster than 7%Wall balls5:12faster than 8%Runs (8 km)1:02:46faster than 2%Roxzone7:57faster than 10%Run 17:19faster than 3%Run 27:32faster than 2%Run 37:31faster than 4%Run 47:42faster than 3%Run 57:54faster than 3%Run 67:59faster than 3%Run 78:09faster than 2%Run 88:44faster than 2%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Thamer has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:08 | Berlin 2025 · best of 3 | 3:52 |
| Sled push | 2:37 | Sharjah 2025 · best of 3 | 2:12 |
| Sled pull | 6:12 | Abu Dhabi 2025 · best of 3 | 4:06 |
| Burpee broad jump | 4:39 | Abu Dhabi 2025 · best of 3 | 2:43 |
| Row | 4:37 | Sharjah 2025 · best of 3 | 4:16 |
| Farmers carry | 1:49 | Sharjah 2025 · best of 3 | 1:40 |
| Sandbag lunges | 7:55 | Berlin 2025 · best of 3 | 3:36 |
| Wall balls | 5:58 | Sharjah 2025 · best of 3 | 4:11 |
| Runs (8 km) | 53:46 | Berlin 2025 · best of 3 | 37:11 |
| Roxzone | 10:30 | Sharjah 2025 · best of 3 | 5:38 |
How to read
Each station's best across Thamer's Pro Doubles Men races, from different races, against the typical Pro Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Meshal Almajed3 races
- Abdullah Almutawa1 race
- Sanaa Badarneh1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 361 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thamer against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 5:40 against the typical Pro Doubles Men finisher at Berlin 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:47:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.