Terry Stringer
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:29:13 (Manchester 2024) · Doubles Mixed 1:21:34 (Birmingham 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Nicky Foster, Terry Stringerwhat the whole field did → | Doubles Mixed · team 35-39 | 1:25:19 | 1936th of 2,853 | 41:39* | 28:00* | 15:44 | splitsSkiErg4:38Sled push2:17Sled pull3:21Burpee broad jump3:31Row4:42Farmers carry1:38Sandbag lunges3:56Wall balls3:57Run 14:08Run 24:45Run 34:58Run 45:17Run 55:19Run 65:06Run 75:06Run 87:03Full report for this race → |
| Birmingham 2025 23 Oct 2025team: Terry Stringer, Nicky Fosterwhat the whole field did → | Doubles Mixed · team 35-39 | 1:21:34 | 1197th of 2,158 | 44:59 | 28:50 | 7:50 | splitsSkiErg4:05Sled push2:21Sled pull4:21Burpee broad jump3:50Row4:31Farmers carry1:52Sandbag lunges3:45Wall balls4:05Run 16:25Run 25:23Run 35:28Run 45:37Run 55:51Run 65:34Run 75:15Run 85:29Full report for this race → |
| Manchester 2024 9 Nov 2024what the whole field did → | Open Men · 30-34 | 1:29:13 | 865th of 1,206 | 47:41 | 33:57 | 7:38 | splitsSkiErg4:08Sled push2:53Sled pull3:52Burpee broad jump5:41Row4:25Farmers carry1:59Sandbag lunges4:58Wall balls6:01Run 13:59Run 25:17Run 38:36Run 45:30Run 55:51Run 65:52Run 75:49Run 86:51Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Manchester 2024, against 1,206 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Terry against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:59 against the typical Open Men finisher at Manchester 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:29:13.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.