Athlete · Open Men · 40-44 ·

AUS

Terry Chew

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:46:49 (Melbourne 2025) · Doubles Men 1:39:20 (Melbourne 2024).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:46:49 best Open Men time · Melbourne 2025 also raced Doubles Men: each has its own best below

2485th of 2,868 best Open Men place · Melbourne 2025 among Open Men finishers there

1:46:49 latest race · Melbourne 2025 best Open Men time so far Open Men

Sandbag lunges strongest segment · Melbourne 2025 faster than 34% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:46:49Melbourne 2025 · 2 races Doubles Men1:39:20Melbourne 2024 · 1 race · with Joshua Langdon

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:47:001:48:001:49:00 best 1:46:49

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Melbourne 2025 12 Dec 2025what the whole field did →	Open Men · 40-44	1:46:49	2485th of 2,868	47:59	45:42	13:12	splits SkiErg4:57Sled push4:10Sled pull6:32Burpee broad jump6:41Row5:29Farmers carry3:05Sandbag lunges5:52Wall balls8:56Run 13:25Run 25:40Run 35:46Run 45:43Run 56:16Run 65:57Run 77:02Run 88:13Full report for this race →
Sydney 2025 5 Jul 2025what the whole field did →	Open Men · 35-39	1:49:22	1964th of 2,104	49:20	47:14	12:53	splits SkiErg4:51Sled push3:15Sled pull7:23Burpee broad jump8:08Row5:40Farmers carry3:01Sandbag lunges6:54Wall balls8:02Run 15:02Run 25:17Run 35:46Run 45:52Run 56:16Run 65:55Run 76:17Run 89:00Full report for this race →
Melbourne 2024 14 Dec 2024team: Terry Chew, Joshua Langdonwhat the whole field did →	Doubles Men · team 30-39	1:39:20	1071st of 1,124	56:25	31:37	11:23	splits SkiErg4:19Sled push1:39Sled pull4:21Burpee broad jump4:45Row5:12Farmers carry2:12Sandbag lunges4:24Wall balls4:45Run 15:05Run 25:35Run 35:46Run 46:06Run 56:11Run 67:33Run 713:34Run 86:39Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Melbourne 2025, against 2,868 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Terryedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 10%

Sled push faster than 6%

Sled pull faster than 13%

Burpee broad jump faster than 23%

Row faster than 9%

Farmers carry faster than 8%

Sandbag lunges faster than 34%

Wall balls faster than 19%

Roxzone faster than 9%

Runs (8 km) faster than 15%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:30 slower

Sled push 1:31 slower

Sled pull 1:43 slower

Burpee broad jump 1:23 slower

Row 0:42 slower

Farmers carry 1:00 slower

Sandbag lunges 0:36 slower

Wall balls 2:24 slower

Roxzone 4:03 slower

Runs (8 km) 9:20 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Terry against the typical Open Men finisher

Terry1:46:49

3:254:575:404:105:466:325:436:416:165:295:573:057:025:528:138:5613:12

Typical Open Men1:23:24

2:394:274:362:394:554:494:575:185:084:475:022:054:595:166:066:329:09

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 4:03 against the typical Open Men finisher at Melbourne 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:46:49.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown