Athlete · Open Women · 35-39 ·

GBR

Terri Starling

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:24:04 (London 2025) · Doubles Mixed 1:17:30 (Málaga 2026) · Doubles Women 1:17:50 (London Olympia 2026).

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1:24:04 Open Women time · London 2025 also raced Doubles Mixed, Doubles Women: each has its own best below

top 31% Open Women place · London 2025 420th of 1,368 Open Women finishers there

1:17:30 latest race · Málaga 2026 first Doubles Mixed race Doubles Mixed with Darren Starling

Sled push strongest segment · London 2025 faster than 99% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:24:04London 2025 · 1 race Doubles Mixed1:17:30Málaga 2026 · 1 race · with Darren Starling Doubles Women1:17:50London Olympia 2026 · 1 race · with Jasmine Driver

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Málaga 2026 19 Apr 2026team: Terri Starling, Darren Starlingwhat the whole field did →	Doubles Mixed · team 45-49	1:17:30	top 47% 798/1,720	40:52	30:34	6:08	splits SkiErg4:18Sled push1:55Sled pull4:24Burpee broad jump3:57Row5:00Farmers carry1:43Sandbag lunges4:45Wall balls4:32Run 15:00Run 25:01Run 35:05Run 45:08Run 55:16Run 65:05Run 75:19Run 85:03Full report for this race →
London Olympia 2026 24 Mar 2026team: Jasmine Driver, Terri Starlingwhat the whole field did →	Doubles Women · team 25-29	1:17:50	top 25% 522/2,102	42:33	29:49	5:32	splits SkiErg4:51Sled push1:28Sled pull3:57Burpee broad jump3:30Row5:14Farmers carry1:43Sandbag lunges3:21Wall balls5:45Run 15:19Run 25:03Run 35:04Run 44:57Run 55:17Run 65:01Run 75:11Run 86:45Full report for this race →
London 2025 3 May 2025what the whole field did →	Open Women · 35-39	1:24:04	top 31% 420/1,368	41:34	36:59	5:36	splits SkiErg5:15Sled push1:52Sled pull4:55Burpee broad jump6:16Row5:25Farmers carry2:05Sandbag lunges5:14Wall balls5:57Run 15:25Run 24:58Run 34:57Run 44:48Run 55:08Run 65:06Run 75:03Run 86:12Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

London 2025, against 1,368 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Terriedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 32%

Sled push faster than 99%

Sled pull faster than 64%

Burpee broad jump faster than 57%

Row faster than 46%

Farmers carry faster than 75%

Sandbag lunges faster than 46%

Wall balls faster than 68%

Roxzone faster than 64%

Runs (8 km) faster than 71%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 slower

Sled push 0:52 faster

Sled pull 0:21 faster

Burpee broad jump 0:14 faster

Row 0:03 slower

Farmers carry 0:16 faster

Sandbag lunges 0:08 slower

Wall balls 0:52 faster

Roxzone 0:27 faster

Runs (8 km) 3:40 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Terri against the typical Open Women finisher

Terri1:24:04

5:255:154:581:524:574:554:486:165:085:255:062:055:035:146:125:575:36

Typical Open Women1:30:14

5:175:045:082:445:225:165:246:305:345:225:292:215:305:067:156:496:03

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:24:04.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown