Athlete · Open Men · 30-34 · GER GER

Tenito Keul

www.roxtimes.com/athletes/tenito-keul-5f3adf4a

3 HYROX races over 2 seasons. Best Open Men time: 1:14:00 at Hamburg Hamb.

Best Open Men time1:14:00Hamburg Hamb
Best Open Men place348thof 2,503 · Hamburg Hamb
Latest race1:14:00Hamburg Hamb · Open MenTenito's best Open Men time so far
Strongest part of the raceSkiErgfaster than 97% of Open Men at Hamburg Hamb

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:14:001:16:001:18:001:20:00 best 1:14:00 best 1:14:00 · Hamburg

This line shows the finish time of Tenito Keul at each race, oldest on the left; lower is faster.The best was 1:14:00 at Hamburg (Oct 2026); Tenito Keul was 7:44 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Warsaw Apr 2026 Open Men 1:21:44
Oslo Sep 2026 Open Men 1:15:26
Hamburg Oct 2026 Open Men 1:14:00

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 7:44 faster (1:21:44 to 1:14:00).

Every race

3 results at 3 races

Tap a result for its full report
Open Men, 30-34 1:14:00 348th of 2,503; 100th of 580 aged 30-34 37:28 31:03 5:33 Runs 37:28 · Stations 31:03 · Roxzone 5:33

348th of 2,503 Open Men (faster than 86%). Against the 62 who finished around 1:13:23: most time gained on sled pull (0:36), most lost on the eight runs (1:19). Runs 5 to 8 took 0:45 more than runs 1 to 4 (them: 0:34 more).

Tenito Keul at HYROX Hamburg Hamb, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,503 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,503 Open Men here
Run 1: 3:57 4:37 faster than 82%
SkiErg: 4:01 4:29 faster than 97%
Run 2: 4:39 5:05 faster than 71%
Sled push: 2:38 3:17 faster than 84%
Run 3: 4:57 5:28 faster than 72%
Sled pull: 3:12 4:30 faster than 95%
Run 4: 4:50 5:28 faster than 76%
Burpee broad jump: 5:23 5:50 faster than 60%
Run 5: 4:58 5:41 faster than 77%
Row: 4:15 4:46 faster than 96%
Run 6: 4:56 5:33 faster than 74%
Farmers carry: 1:42 2:09 faster than 89%
Run 7: 4:57 5:31 faster than 73%
Sandbag lunges: 5:03 5:29 faster than 63%
Run 8: 4:17 5:06 faster than 79%
Wall balls: 4:49 7:13 faster than 91%
Roxzone: 5:33 6:46 faster than 80%
Runs (8 km) 37:28 42:54 faster than 78%
Stations (8) 31:03
Finish 1:14:00 1:29:10 348th of 2,503 · faster than 86%

Full report for this race →This result as data (JSON)

Oslo 2026 25 Sep 2026
Race results
Open Men, 30-34 1:15:26 258th of 1,104; 67th of 190 aged 30-34 39:32 32:10 3:48 Runs 39:32 · Stations 32:10 · Roxzone 3:48

258th of 1,104 Open Men (faster than 76%). Against the 35 who finished around 1:16:00: most time gained on wall balls (1:05), most lost on the eight runs (1:11). Runs 5 to 8 took 2:16 more than runs 1 to 4 (them: 1:27 more).

Tenito Keul at HYROX Oslo 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,104 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,104 Open Men here
Run 1: 4:41 5:16 faster than 79%
SkiErg: 3:55 4:31 fastest in the field
Run 2: 4:28 4:47 faster than 67%
Sled push: 3:12 3:02 faster than 40%
Run 3: 4:47 5:06 faster than 66%
Sled pull: 3:28 4:30 faster than 91%
Run 4: 4:44 5:06 faster than 67%
Burpee broad jump: 5:24 5:25 faster than 50%
Run 5: 5:02 5:18 faster than 61%
Row: 4:25 4:51 faster than 93%
Run 6: 5:12 5:10 faster than 48%
Farmers carry: 1:49 2:07 faster than 77%
Run 7: 4:49 5:11 faster than 68%
Sandbag lunges: 5:02 5:03 faster than 50%
Run 8: 5:53 6:24 faster than 68%
Wall balls: 4:55 7:06 faster than 89%
Roxzone: 3:48 4:56 faster than 83%
Runs (8 km) 39:32 42:32 faster than 68%
Stations (8) 32:10
Finish 1:15:26 1:24:57 258th of 1,104 · faster than 76%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:21:44 1149th of 2,561; 284th of 587 aged 30-34 42:58 34:01 4:48 Runs 42:58 · Stations 34:01 · Roxzone 4:48

1,149th of 2,561 Open Men (faster than 55%). Against the 79 who finished around 1:21:49: most time gained on sled pull (0:50), most lost on the eight runs (2:12). Runs 5 to 8 took 1:09 more than runs 1 to 4 (them: 1:14 more).

Tenito Keul at HYROX Warsaw 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,561 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,561 Open Men here
Run 1: 4:16 3:56 faster than 33%
SkiErg: 4:12 4:26 faster than 83%
Run 2: 5:30 5:13 faster than 37%
Sled push: 2:48 2:49 faster than 51%
Run 3: 5:36 5:32 faster than 47%
Sled pull: 3:33 4:21 faster than 84%
Run 4: 5:34 5:31 faster than 47%
Burpee broad jump: 5:45 5:21 faster than 41%
Run 5: 5:40 5:40 faster than 50%
Row: 4:29 4:50 faster than 86%
Run 6: 5:45 5:32 faster than 40%
Farmers carry: 1:41 1:54 faster than 73%
Run 7: 5:39 5:31 faster than 44%
Sandbag lunges: 5:09 4:58 faster than 44%
Run 8: 5:01 4:54 faster than 45%
Wall balls: 6:24 6:24 faster than 50%
Roxzone: 4:48 5:43 faster than 73%
Runs (8 km) 42:58 42:15 faster than 46%
Stations (8) 34:01
Finish 1:21:44 1:23:58 1149th of 2,561 · faster than 55%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest Tenito has done each station

Part Best Race Typical
SkiErg 3:55 Oslo 2026 · best of 3 4:34
Sled push 2:38 Hamburg Hamb · best of 3 3:04
Sled pull 3:12 Hamburg Hamb · best of 3 4:57
Burpee broad jump 5:23 Hamburg Hamb · best of 3 5:38
Row 4:15 Hamburg Hamb · best of 3 4:53
Farmers carry 1:41 Warsaw 2026 · best of 3 2:11
Sandbag lunges 5:02 Oslo 2026 · best of 3 5:20
Wall balls 4:49 Hamburg Hamb · best of 3 7:03
Runs (8 km) 37:28 Hamburg Hamb · best of 3 41:47
Roxzone 3:48 Oslo 2026 · best of 3 7:23
How to read

Each station's best across Tenito's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Hamburg Hamb, against 2,503 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Tenitoedge = faster than everyone, centre = slowest

This chart shows where Tenito sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 97% of the field), weakest on BBJ (faster than 60%).

See the numbers
Part Tenito: faster than
Ski 97%
Push 84%
Pull 96%
BBJ 60%
Row 96%
Carry 89%
Lunges 63%
Wall balls 91%
Roxzone 80%
Runs 78%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 97%
Sled push faster than 84%
Sled pull faster than 96%
Burpee broad jump faster than 60%
Row faster than 96%
Farmers carry faster than 89%
Sandbag lunges faster than 63%
Wall balls faster than 91%
Roxzone faster than 80%
Runs (8 km) faster than 78%

How much of the field Tenito beat on each part of the race, at this race.Best: SkiErg (faster than 97%); weakest: Burpee broad jump (faster than 60%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:28 faster
Sled push 0:39 faster
Sled pull 1:18 faster
Burpee broad jump 0:27 faster
Row 0:31 faster
Farmers carry 0:27 faster
Sandbag lunges 0:26 faster
Wall balls 2:24 faster
Roxzone 1:13 faster
Runs (8 km) 5:26 faster

Tenito's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:26 faster); weakest: Sandbag lunges (0:26 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tenito against the typical Open Men finisher

Tenito1:14:00
3:574:014:392:384:573:124:505:234:584:154:561:424:575:034:174:495:33
Typical Open Men1:26:58
4:374:295:053:175:284:305:285:505:414:465:332:095:315:295:067:136:46
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tenito: 37:31 running, 31:03 at the stations and 5:33 in the roxzone; the longest station was the burpee broad jumps (5:23).Below, Typical Open Men: 42:29 running, 37:43 at the stations and 6:46 in the roxzone; the longest station was the wall balls (7:13).

See the numbers
Part Tenito Typical Open Men
Run 1 3:57 4:37
SkiErg 4:01 4:29
Run 2 4:39 5:05
Sled push 2:38 3:17
Run 3 4:57 5:28
Sled pull 3:12 4:30
Run 4 4:50 5:28
Burpee broad jump 5:23 5:50
Run 5 4:58 5:41
Row 4:15 4:46
Run 6 4:56 5:33
Farmers carry 1:42 2:09
Run 7 4:57 5:31
Sandbag lunges 5:03 5:29
Run 8 4:17 5:06
Wall balls 4:49 7:13
Roxzone 5:33 6:46
Finish 1:14:00 1:29:10

The race in order, left to right. A wider block than the one below is slower than typical.

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