GBR Tegid Parry
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:36:43 (Cardiff 2025) · Doubles Men 1:18:13 (Manchester 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2025 30 May 2025what the whole field did → | Open Men · 50-54 | 1:36:43 | 1671st of 2,041 | 45:48 | 44:08 | 6:47 | splitsSkiErg4:30Sled push3:43Sled pull5:14Burpee broad jump7:52Row5:00Farmers carry2:53Sandbag lunges6:16Wall balls8:40Run 15:38Run 25:18Run 35:31Run 45:30Run 55:42Run 65:38Run 75:40Run 86:51Full report for this race → |
| Manchester 2025 24 Jan 2025team: Tegid Parry, David Wilsonwhat the whole field did → | Doubles Men · team 50-59 | 1:18:13 | 448th of 616 | 40:43 | 29:33 | 8:59 | splitsSkiErg4:00Sled push2:01Sled pull3:37Burpee broad jump4:25Row4:50Farmers carry1:47Sandbag lunges4:29Wall balls4:24Run 13:40Run 24:59Run 35:12Run 45:15Run 55:16Run 65:23Run 75:24Run 85:34Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cardiff 2025, against 2,041 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tegid against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:59 against the typical Open Men finisher at Cardiff 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:36:43.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
