AUS Tegan Flynn
3 HYROX races over 3 seasons, all in a team with 3 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Tegan Flynn, Stuart Taylorwhole field → | Doubles Mixed · team 30-34 | 1:14:45 | 951st of 2,979258th of 696 aged 30-34 | 38:42 | 28:08 | 8:00 | View results | See splits Hide splitsSkiErg4:25faster than 26%Sled push1:32fastest 12%Sled pull3:27fastest 44%Burpee broad jump3:38faster than 46%Row4:33fastest 40%Farmers carry1:18fastest 7%Sandbag lunges4:24faster than 40%Wall balls4:51faster than 36%Runs (8 km)38:42fastest 26%Roxzone8:00fastest 32%Run 13:37fastest 9%Run 24:27fastest 28%Run 34:51fastest 37%Run 44:39fastest 27%Run 54:50fastest 30%Run 64:43fastest 27%Run 74:54fastest 34%Run 86:44fastest 32%Full report for this race → |
| Sydney 2025 4 Jul 2025team: Paris Hennessy, Tegan Flynnwhole field → | Doubles Women · team 25-29 | 1:27:33 | 1352nd of 2,331429th of 673 aged 25-29 | 49:57 | 28:16 | 9:25 | View results | See splits Hide splitsSkiErg4:22fastest 25%Sled push1:15fastest 7%Sled pull3:10fastest 4%Burpee broad jump5:05faster than 19%Row5:00fastest 43%Farmers carry2:04faster than 30%Sandbag lunges3:30fastest 33%Wall balls3:50fastest 18%Runs (8 km)49:57faster than 28%Roxzone9:25fastest 50%Run 15:08faster than 37%Run 25:29faster than 34%Run 35:47faster than 32%Run 46:11faster than 22%Run 56:16faster than 25%Run 66:17faster than 24%Run 76:23faster than 22%Run 88:31faster than 29%Full report for this race → |
| Sydney 2024 27 Jul 2024team: Tegan Flynn, Meg Ashworthwhole field → | Doubles Women · team U29 | 1:15:00 | 94th of 56359th of 267 aged U29 | 44:59 | 25:35 | 4:31 | View results | See splits Hide splitsSkiErg4:29fastest 20%Sled push1:24fastest 17%Sled pull3:44fastest 25%Burpee broad jump3:32fastest 33%Row4:51fastest 37%Farmers carry1:34fastest 18%Sandbag lunges3:09fastest 31%Wall balls2:52fastest 15%Runs (8 km)44:59fastest 21%Roxzone4:31fastest 11%Run 14:19fastest 31%Run 25:25fastest 24%Run 35:48fastest 27%Run 45:50fastest 26%Run 55:45fastest 16%Run 65:48fastest 22%Run 75:44fastest 18%Run 86:24fastest 16%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Tegan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:22 | Sydney 2025 · best of 2 | 4:48 |
| Sled push | 1:15 | Sydney 2025 · best of 2 | 1:51 |
| Sled pull | 3:10 | Sydney 2025 · best of 2 | 4:12 |
| Burpee broad jump | 3:32 | Sydney 2024 · best of 2 | 4:17 |
| Row | 4:51 | Sydney 2024 · best of 2 | 5:12 |
| Farmers carry | 1:34 | Sydney 2024 · best of 2 | 1:52 |
| Sandbag lunges | 3:09 | Sydney 2024 · best of 2 | 3:47 |
| Wall balls | 2:52 | Sydney 2024 · best of 2 | 4:22 |
| Runs (8 km) | 44:59 | Sydney 2024 · best of 2 | 49:12 |
| Roxzone | 4:31 | Sydney 2024 · best of 2 | 7:49 |
How to read
Each station's best across Tegan's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Meg Ashworth1 race
- Paris Hennessy1 race
- Stuart Taylor1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2024, against 563 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tegan against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
