ZIM Tatenda Mpofu
4 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:11:43 at Johannesburg 2026.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town Aug 2026 15 Aug 2026team: Tatenda Mpofu, Michael Rodwell Chikwavawhat the whole field did → | Doubles Men · team 30-34 | 1:18:37 | top 42% 334/80983rd of 177 aged 30-34 | 46:43 | 26:40 | 5:20 | View results | See splits Hide splitsSkiErg3:59faster than 47%Sled push1:36faster than 48%Sled pull3:17faster than 47%Burpee broad jump3:24faster than 46%Row4:45faster than 27%Farmers carry1:43faster than 38%Sandbag lunges3:35faster than 49%Wall balls4:21fastest 39%Runs (8 km)46:43faster than 42%Roxzone5:20faster than 49%Run 13:32fastest 25%Run 24:41fastest 16%Run 35:52faster than 47%Run 46:00faster than 43%Run 56:23faster than 37%Run 66:16faster than 35%Run 76:53faster than 22%Run 87:11faster than 21%Full report for this race → |
| Johannesburg 2026 30 May 2026team: Bongani Hlengwa, Tatenda Mpofuwhat the whole field did → | Doubles Men · team 30-34 | 1:11:43 | top 12% 69/60325th of 141 aged 30-34 | 39:58 | 26:01 | 5:49 | View results | See splits Hide splitsSkiErg3:59fastest 20%Sled push1:43fastest 34%Sled pull3:10fastest 20%Burpee broad jump3:08fastest 18%Row4:34fastest 24%Farmers carry1:39fastest 30%Sandbag lunges2:48fastest 7%Wall balls5:00faster than 40%Runs (8 km)39:58fastest 15%Roxzone5:49fastest 9%Run 16:45fastest 20%Run 24:22fastest 21%Run 34:21fastest 11%Run 44:19fastest 10%Run 54:26fastest 12%Run 64:34fastest 18%Run 74:31fastest 17%Run 86:43fastest 19%Full report for this race → |
| Cape Town Apr 2026 5 Apr 2026team: Michael Rodwell Chikwava, Tatenda Mpofuwhat the whole field did → | Doubles Men · team 30-34 | 1:21:27 | top 44% 263/59966th of 145 aged 30-34 | 44:46 | 31:19 | 5:27 | View results | See splits Hide splitsSkiErg4:02faster than 46%Sled push1:39fastest 40%Sled pull3:33faster than 43%Burpee broad jump3:02fastest 30%Row5:19faster than 13%Farmers carry1:40fastest 49%Sandbag lunges3:31fastest 35%Wall balls8:33faster than 4%Runs (8 km)44:46fastest 31%Roxzone5:27fastest 41%Run 13:48fastest 30%Run 25:26fastest 34%Run 35:49fastest 35%Run 45:57fastest 40%Run 55:53fastest 32%Run 65:34fastest 26%Run 76:04fastest 42%Run 86:19fastest 41%Full report for this race → |
| Johannesburg 2025 29 Nov 2025team: Tatenda Mpofu, Bongani Hlengwawhat the whole field did → | Doubles Men · team 30-34 | 1:21:12 | top 31% 136/43930th of 98 aged 30-34 | 47:41 | 27:37 | 5:59 | View results | See splits Hide splitsSkiErg4:15fastest 39%Sled push1:59faster than 48%Sled pull2:53fastest 15%Burpee broad jump3:14fastest 31%Row4:38fastest 44%Farmers carry1:38fastest 37%Sandbag lunges3:48fastest 49%Wall balls5:12faster than 38%Runs (8 km)47:41fastest 38%Roxzone5:59fastest 11%Run 15:57faster than 12%Run 25:33fastest 34%Run 35:41fastest 22%Run 45:34fastest 18%Run 55:49fastest 23%Run 65:55fastest 30%Run 76:22fastest 45%Run 86:53fastest 44%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Tatenda has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:59 | Cape Town Aug 2026 · best of 4 | 4:04 |
| Sled push | 1:36 | Cape Town Aug 2026 · best of 4 | 1:50 |
| Sled pull | 2:53 | Johannesburg 2025 · best of 4 | 3:20 |
| Burpee broad jump | 3:02 | Cape Town Apr 2026 · best of 4 | 3:13 |
| Row | 4:34 | Johannesburg 2026 · best of 4 | 4:32 |
| Farmers carry | 1:38 | Johannesburg 2025 · best of 4 | 1:40 |
| Sandbag lunges | 2:48 | Johannesburg 2026 · best of 4 | 3:35 |
| Wall balls | 4:21 | Cape Town Aug 2026 · best of 4 | 4:23 |
| Runs (8 km) | 39:58 | Johannesburg 2026 · best of 4 | 42:19 |
| Roxzone | 5:20 | Cape Town Aug 2026 · best of 4 | 6:48 |
Each station's best across Tatenda's Doubles Men races, from different races. Typical is the typical Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Bongani Hlengwa2 races
- Michael Rodwell Chikwava2 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Johannesburg 2026, against 603 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tatenda against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:18 against the typical Doubles Men finisher at Johannesburg 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:11:43.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
