GBR Tasmin Putt
4 HYROX races over 1 season: 1 solo, 3 in a team with 1 partner.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Tasmin Putt at each race, oldest on the left; lower is faster.The best was 1:07:13 at London Olympia (Mar 2026); Tasmin Putt was 0:58 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London ExCeL | Dec 2025 | Doubles Women | 1:08:11 |
| London Olympia | Mar 2026 | Doubles Women | 1:07:13 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
63rd of 2,211 Doubles Women (faster than 97%). Against the 32 who finished around 1:04:40: most time gained on sled pull (0:20), most lost on the eight runs (2:21). Runs 5 to 8 took 1:54 more than runs 1 to 4 (them: 1:46 more).
| Part | Time | Typical here | vs 2,211 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:37 | 5:44 | faster than 93% |
| SkiErg: | 4:16 | 4:40 | faster than 94% |
| Run 2: | 4:22 | 5:27 | faster than 94% |
| Sled push: | 1:33 | 1:51 | faster than 90% |
| Run 3: | 4:30 | 5:40 | faster than 95% |
| Sled pull: | 2:44 | 3:51 | faster than 98% |
| Run 4: | 4:35 | 5:42 | faster than 94% |
| Burpee broad jump: | 2:44 | 4:21 | faster than 98% |
| Run 5: | 4:48 | 5:50 | faster than 91% |
| Row: | 4:53 | 5:08 | faster than 78% |
| Run 6: | 4:36 | 5:47 | faster than 95% |
| Farmers carry: | 1:39 | 1:55 | faster than 87% |
| Run 7: | 4:30 | 5:46 | faster than 96% |
| Sandbag lunges: | 2:50 | 3:49 | faster than 94% |
| Run 8: | 6:04 | 7:52 | faster than 95% |
| Wall balls: | 3:59 | 4:37 | faster than 84% |
| Roxzone: | 4:41 | 6:17 | faster than 94% |
| Runs (8 km) | 37:59 | 48:15 | faster than 95% |
| Stations (8) | 24:38 | ||
| Finish | 1:07:13 | 1:25:16 | 63rd of 2,211 · faster than 97% |
84th of 295 Pro Doubles Women (faster than 71%).
| Part | Time | Typical here | vs 295 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:40 | 3:52 | faster than 61% |
| SkiErg: | 4:21 | 4:23 | faster than 54% |
| Run 2: | 5:09 | 5:26 | faster than 65% |
| Sled push: | 2:31 | 2:17 | faster than 27% |
| Run 3: | 5:19 | 5:44 | faster than 72% |
| Sled pull: | 3:55 | 4:17 | faster than 69% |
| Run 4: | 5:29 | 5:47 | faster than 65% |
| Burpee broad jump: | 3:05 | 3:45 | faster than 80% |
| Run 5: | 5:31 | 5:54 | faster than 66% |
| Row: | 4:47 | 4:50 | faster than 54% |
| Run 6: | 5:21 | 5:53 | faster than 73% |
| Farmers carry: | 1:48 | 1:56 | faster than 72% |
| Run 7: | 5:28 | 5:54 | faster than 68% |
| Sandbag lunges: | 3:51 | 4:12 | faster than 65% |
| Run 8: | 4:20 | 4:50 | faster than 71% |
| Wall balls: | 3:45 | 4:11 | faster than 78% |
| Roxzone: | 4:24 | 4:56 | faster than 68% |
| Runs (8 km) | 40:13 | 43:44 | faster than 69% |
| Stations (8) | 28:03 | ||
| Finish | 1:12:36 | 1:19:02 | 84th of 295 · faster than 71% |
139th of 3,491 Doubles Women (faster than 96%). Against the 105 who finished around 1:08:44: most time gained on burpee broad jump (0:39), most lost on the eight runs (0:14). Runs 5 to 8 took 2:40 more than runs 1 to 4 (them: 2:28 more).
| Part | Time | Typical here | vs 3,491 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:10 | 4:02 | faster than 93% |
| SkiErg: | 4:48 | 5:07 | faster than 84% |
| Run 2: | 3:45 | 4:37 | faster than 93% |
| Sled push: | 1:41 | 1:51 | faster than 75% |
| Run 3: | 3:56 | 4:45 | faster than 92% |
| Sled pull: | 3:12 | 4:13 | faster than 96% |
| Run 4: | 3:57 | 4:51 | faster than 92% |
| Burpee broad jump: | 2:39 | 4:23 | faster than 98% |
| Run 5: | 4:03 | 4:54 | faster than 91% |
| Row: | 4:56 | 5:19 | faster than 87% |
| Run 6: | 3:58 | 4:53 | faster than 93% |
| Farmers carry: | 1:31 | 1:49 | faster than 90% |
| Run 7: | 4:00 | 4:54 | faster than 93% |
| Sandbag lunges: | 2:41 | 3:41 | faster than 96% |
| Run 8: | 5:27 | 6:42 | faster than 92% |
| Wall balls: | 4:00 | 4:27 | faster than 78% |
| Roxzone: | 10:35 | 13:21 | faster than 93% |
| Runs (8 km) | 32:12 | 39:40 | faster than 93% |
| Stations (8) | 25:28 | ||
| Finish | 1:08:11 | 1:24:12 | 139th of 3,491 · faster than 96% |
561st of 1,957 Open Women (faster than 71%). Against the 61 who finished around 1:26:08: most time gained on the eight runs (1:32), most lost on sandbag lunges (1:07). Runs 5 to 8 took 0:03 more than runs 1 to 4 (them: 0:03 more).
| Part | Time | Typical here | vs 1,957 Open Women here |
|---|---|---|---|
| Run 1: | 5:39 | 6:04 | faster than 67% |
| SkiErg: | 5:07 | 5:13 | faster than 61% |
| Run 2: | 4:45 | 5:15 | faster than 75% |
| Sled push: | 2:28 | 3:00 | faster than 79% |
| Run 3: | 4:59 | 5:32 | faster than 74% |
| Sled pull: | 6:10 | 5:58 | faster than 44% |
| Run 4: | 4:51 | 5:35 | faster than 82% |
| Burpee broad jump: | 5:15 | 6:47 | faster than 81% |
| Run 5: | 5:11 | 5:45 | faster than 75% |
| Row: | 5:32 | 5:27 | faster than 43% |
| Run 6: | 4:59 | 5:35 | faster than 78% |
| Farmers carry: | 2:04 | 2:17 | faster than 71% |
| Run 7: | 4:49 | 5:36 | faster than 83% |
| Sandbag lunges: | 5:53 | 5:04 | faster than 28% |
| Run 8: | 5:18 | 5:48 | faster than 68% |
| Wall balls: | 6:52 | 6:43 | faster than 47% |
| Roxzone: | 5:57 | 7:18 | faster than 83% |
| Runs (8 km) | 40:27 | 45:20 | faster than 76% |
| Stations (8) | 39:21 | ||
| Finish | 1:25:41 | 1:33:26 | 561st of 1,957 · faster than 71% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
1 team partner
- Gemma Exley3 races
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 1,957 Open Women
Shape of the race
This chart shows where Tasmin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 84% of the field), weakest on Lunges (faster than 28%).
See the numbers
| Part | Tasmin: faster than |
|---|---|
| Ski | 61% |
| Push | 79% |
| Pull | 45% |
| BBJ | 82% |
| Row | 44% |
| Carry | 72% |
| Lunges | 28% |
| Wall balls | 47% |
| Roxzone | 84% |
| Runs | 77% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tasmin beat on each part of the race, at this race.Best: Roxzone (faster than 84%); weakest: Sandbag lunges (faster than 28%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tasmin's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (4:53 faster); weakest: Sandbag lunges (0:49 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tasmin against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tasmin: 40:31 running, 39:22 at the stations and 5:57 in the roxzone; the longest station was the wall balls (6:52).Below, Typical Open Women: 45:10 running, 40:29 at the stations and 7:18 in the roxzone; the longest station was the burpee broad jumps (6:47).
See the numbers
| Part | Tasmin | Typical Open Women |
|---|---|---|
| Run 1 | 5:39 | 6:04 |
| SkiErg | 5:07 | 5:13 |
| Run 2 | 4:45 | 5:15 |
| Sled push | 2:28 | 3:00 |
| Run 3 | 4:59 | 5:32 |
| Sled pull | 6:10 | 5:58 |
| Run 4 | 4:51 | 5:35 |
| Burpee broad jump | 5:15 | 6:47 |
| Run 5 | 5:11 | 5:45 |
| Row | 5:32 | 5:27 |
| Run 6 | 4:59 | 5:35 |
| Farmers carry | 2:04 | 2:17 |
| Run 7 | 4:49 | 5:36 |
| Sandbag lunges | 5:53 | 5:04 |
| Run 8 | 5:18 | 5:48 |
| Wall balls | 6:52 | 6:43 |
| Roxzone | 5:57 | 7:18 |
| Finish | 1:25:41 | 1:33:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:49 against the typical Open Women finisher at Birmingham 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:25:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
