RSA Tarique Ruiters
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:26:24 (London ExCeL 2025) · Doubles Mixed 1:11:11 (Stockholm 2025) · Doubles Men 1:27:57 (Berlin 2025).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2025 18 Dec 2025team: Tarique Ruiters, Katherina Lorenzwhat the whole field did → | Doubles Mixed · team 30-34 | 1:11:11 | top 24% 342/1,457 | 36:31 | 28:34 | 6:11 | splitsSkiErg4:03Sled push1:59Sled pull3:37Burpee broad jump3:44Row4:46Farmers carry1:57Sandbag lunges4:12Wall balls4:16Run 14:33Run 24:18Run 34:31Run 44:36Run 54:37Run 64:34Run 74:32Run 84:54Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 30-34 | 1:26:24 | 3270th of 5,554 | 33:51* | 41:12* | 11:25 | splitsSkiErg5:02Sled push2:37Sled pull5:18Burpee broad jump6:59Row5:04Farmers carry2:29Sandbag lunges5:28Wall balls8:15Run 13:27Run 23:56Run 33:57Run 44:01Run 54:13Run 64:13Run 74:13Run 85:54Full report for this race → |
| Berlin 2025 16 May 2025team: Tarique Ruiters, Douglas Nowerswhat the whole field did → | Doubles Men · team 30-39 | 1:27:57 | 1743rd of 1,821 | 50:37 | 26:11 | 11:14 | splitsSkiErg3:50Sled push1:38Sled pull3:10Burpee broad jump3:38Row4:29Farmers carry1:42Sandbag lunges3:30Wall balls4:14Run 14:30Run 25:04Run 35:11Run 45:23Run 56:29Run 66:32Run 76:42Run 810:50Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tarique against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:29 against the typical Open Men finisher at London ExCeL 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:26:24.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
