GBR Tara Hall
5 HYROX results over 2 seasons. Personal bests: Pro Women 1:17:39 (London ExCeL 2025) · Open Women 1:14:00 (London ExCeL 2025).
One best per race type
Pro Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. From the first Pro Women race to the best: 19:52 faster (1:37:31 to 1:17:39).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Women · 30-34 | 1:17:39 | top 27% 157/598 | 31:38* | 35:46* | 10:20 | splitsSkiErg5:15Sled push3:29Sled pull6:00Burpee broad jump3:50Row4:59Farmers carry2:12Sandbag lunges4:50Wall balls5:11Run 13:18Run 23:41Run 33:53Run 43:49Run 53:52Run 64:01Run 73:43Run 85:24Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Women · 30-34 | 1:14:00 | top 7% 199/2,921 | 31:33* | 32:25* | 10:07 | splitsSkiErg5:12Sled push2:11Sled pull4:51Burpee broad jump4:17Row5:04Farmers carry2:11Sandbag lunges3:59Wall balls4:40Run 13:06Run 23:36Run 33:56Run 43:48Run 53:48Run 63:57Run 73:50Run 85:37Full report for this race → |
| Valencia 2025 17 Oct 2025what the whole field did → | Pro Women · 30-34 | 1:27:30 | 80th of 131 | 40:25 | 42:24 | 4:45 | splitsSkiErg4:51Sled push4:30Sled pull8:05Burpee broad jump5:21Row5:03Farmers carry2:49Sandbag lunges5:11Wall balls6:34Run 14:27Run 24:32Run 35:14Run 45:06Run 55:21Run 65:09Run 75:03Run 85:37Full report for this race → |
| London 2024 30 Nov 2024what the whole field did → | Pro Women · 30-34 | 1:27:33 | top 50% 82/165 | 39:43 | 41:10 | 6:45 | splitsSkiErg4:53Sled push4:04Sled pull6:37Burpee broad jump6:03Row5:02Farmers carry3:15Sandbag lunges4:59Wall balls6:17Run 15:31Run 24:25Run 34:52Run 44:57Run 54:57Run 64:57Run 74:45Run 85:23Full report for this race → |
| Birmingham 2024 26 Oct 2024what the whole field did → | Pro Women · 30-34 | 1:37:31 | 128th of 180 | 42:26 | 47:09 | 7:59 | splitsSkiErg4:55Sled push3:32Sled pull11:09Burpee broad jump6:54Row5:19Farmers carry2:47Sandbag lunges4:56Wall balls7:37Run 15:19Run 24:45Run 35:28Run 45:22Run 55:34Run 64:59Run 75:16Run 85:47Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 598 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tara against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:17:39.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
