GBR Tanya Baker
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:25:14 (London ExCeL 2025) · Doubles Women 1:12:03 (London 2025).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Women · 30-34 | 1:25:14 | top 33% 961/2,921 | 35:10* | 38:11* | 11:58 | splitsSkiErg5:34Sled push2:59Sled pull5:07Burpee broad jump5:33Row5:03Farmers carry2:47Sandbag lunges5:20Wall balls5:48Run 13:15Run 24:14Run 34:07Run 44:09Run 54:18Run 64:29Run 74:23Run 86:19Full report for this race → |
| London 2025 2 May 2025team: Tanya Baker, Carlene Harriswhat the whole field did → | Doubles Women · team 30-39 | 1:12:03 | top 11% 117/1,118 | 38:14 | 28:59 | 4:57 | splitsSkiErg4:18Sled push1:50Sled pull3:58Burpee broad jump4:21Row4:57Farmers carry1:33Sandbag lunges3:50Wall balls4:12Run 14:32Run 24:21Run 34:29Run 44:25Run 54:39Run 64:37Run 74:47Run 86:27Full report for this race → |
| London 2024 29 Nov 2024team: Carlene Harris, Tanya Bakerwhat the whole field did → | Doubles Women · team 30-39 | 1:15:07 | top 19% 303/1,668 | 40:01 | 28:20 | 6:51 | splitsSkiErg4:27Sled push1:40Sled pull3:30Burpee broad jump4:21Row4:47Farmers carry1:38Sandbag lunges3:47Wall balls4:10Run 16:16Run 24:29Run 34:27Run 44:43Run 55:01Run 64:54Run 74:55Run 85:19Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 2,921 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tanya against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:36 against the typical Open Women finisher at London ExCeL 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:25:14.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
