Athlete · Open Women · 40-44 · GER GER

Tanja Redlich

www.roxtimes.com/athletes/tanja-redlich-92e498d5

10 HYROX races over 2 seasons: 7 solo, 3 in a team with 2 partners.

Best Open Women time1:11:21Hamburg 2025
Best Open Women place36thof 1,071 · Frankfurt 2025
Latest race1:06:57Berlin 2026 · Doubles Mixed with André HuberTanja's best Doubles Mixed time so far
Strongest part of the raceRuns (8 km)faster than 98% of Open Women at Hamburg 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:12:001:14:001:16:001:18:00 best 1:11:21 best 1:11:21 · Hamburg

This line shows the finish time of Tanja Redlich at each race, oldest on the left; lower is faster.The best was 1:11:21 at Hamburg (Oct 2025); Tanja Redlich was 3:05 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Stuttgart Sep 2024 Open Women 1:18:36
Frankfurt Dec 2024 Open Women 1:16:13
Cologne Apr 2025 Open Women 1:14:46
Berlin May 2025 Open Women 1:12:05
Hamburg Oct 2025 Open Women 1:11:21
Frankfurt Dec 2025 Open Women 1:13:24
Berlin May 2026 Open Women 1:15:31

Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 7:15 faster (1:18:36 to 1:11:21).

Every race

10 results at 9 races

Tap a result for its full report
Berlin 2026 22 May 2026 · 2 results
Race results
Open Women, 40-44 1:15:31 139th of 2,614; 14th of 279 aged 40-44 29:32* 33:42* 12:21 Runs 29:32 · Stations 33:42 · Roxzone 12:21

139th of 2,614 Open Women (faster than 94%). Against the 74 who finished around 1:15:05: most time gained on the eight runs (1:17), most lost on sled pull (0:53). Runs 5 to 8 took 2:45 more than runs 1 to 4 (them: 2:31 more).

Tanja Redlich at HYROX Berlin 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 2,614 Open Women finishers here who were slower on that part.
Part Time Typical here vs 2,614 Open Women here
Run 1: 2:59 3:55 faster than 98%
SkiErg: 4:45 5:12 faster than 92%
Run 2: 3:23 4:18 faster than 97%
Sled push: 2:43 2:56 faster than 65%
Run 3: 3:32 4:30 faster than 97%
Sled pull: 4:55 4:56 faster than 50%
Run 4: 3:32 4:36 faster than 97%
Burpee broad jump: 4:59 6:40 faster than 86%
Run 5: 3:31 4:43 faster than 98%
Row: 5:14 5:27 faster than 70%
Run 6: 3:37 4:39 faster than 96%
Farmers carry: 2:07 2:23 faster than 74%
Run 7: 3:45 4:42 faster than 94%
Sandbag lunges: 4:28 5:08 faster than 74%
Run 8: 5:16 6:48 faster than 94%
Wall balls: 4:31 6:38 faster than 94%
Roxzone: 12:21 15:52 faster than 93%
Runs (8 km) 29:32 38:16 faster than 96%
Stations (8) 33:42
Finish 1:15:31 1:35:08 139th of 2,614 · faster than 94%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 35-39, with André Huber 1:06:57 320th of 3,620; 60th of 654 aged 35-39 29:51* 25:15* — Runs 29:51 · Stations 25:15 · Roxzone —

320th of 3,620 Doubles Mixed (faster than 91%). Against the 110 who finished around 1:07:36: most time gained on the eight runs (0:40), most lost on burpee broad jump (0:19). Runs 5 to 8 took 2:22 more than runs 1 to 4 (them: 2:23 more).

Tanja Redlich at HYROX Berlin 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 3,620 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 3,620 Doubles Mixed here
Run 1: 3:11 3:55 faster than 90%
SkiErg: 3:55 4:18 faster than 94%
Run 2: 3:30 4:13 faster than 89%
Sled push: 2:05 2:18 faster than 73%
Run 3: 3:32 4:23 faster than 93%
Sled pull: 2:58 3:30 faster than 81%
Run 4: 3:33 4:28 faster than 93%
Burpee broad jump: 3:24 3:38 faster than 61%
Run 5: 3:40 4:34 faster than 91%
Row: 4:22 4:43 faster than 85%
Run 6: 3:44 4:33 faster than 89%
Farmers carry: 1:32 1:52 faster than 93%
Run 7: 3:46 4:36 faster than 89%
Sandbag lunges: 3:08 4:04 faster than 89%
Run 8: 4:58 6:23 faster than 92%
Wall balls: 3:51 4:32 faster than 87%
Roxzone: —
Runs (8 km) 29:51 37:09 faster than 92%
Stations (8) 25:15
Finish 1:06:57 1:21:01 320th of 3,620 · faster than 91%

Full report for this race →This result as data (JSON)

Open Women, 35-39 1:13:24 36th of 1,071; 9th of 164 aged 35-39 34:27 32:26 6:36 Runs 34:27 · Stations 32:26 · Roxzone 6:36

36th of 1,071 Open Women (faster than 96%). Against the 34 who finished around 1:14:56: most time gained on the eight runs (2:43), most lost on the roxzone (0:56). Runs 5 to 8 took 2:09 more than runs 1 to 4 (them: 1:34 more).

Tanja Redlich at HYROX Frankfurt 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,071 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,071 Open Women here
Run 1: 3:26 4:42 faster than 98%
SkiErg: 4:52 5:09 faster than 82%
Run 2: 4:11 5:29 faster than 98%
Sled push: 3:13 3:10 faster than 47%
Run 3: 4:16 5:44 fastest in the field
Sled pull: 4:49 5:24 faster than 72%
Run 4: 4:17 5:45 faster than 98%
Burpee broad jump: 4:30 6:28 faster than 94%
Run 5: 4:23 6:00 faster than 99%
Row: 5:02 5:18 faster than 81%
Run 6: 4:30 5:48 faster than 97%
Farmers carry: 1:43 2:08 faster than 91%
Run 7: 4:33 5:45 faster than 96%
Sandbag lunges: 3:44 4:48 faster than 88%
Run 8: 4:53 6:21 faster than 96%
Wall balls: 4:33 6:29 faster than 93%
Roxzone: 6:36 7:33 faster than 76%
Runs (8 km) 34:27 45:38 faster than 98%
Stations (8) 32:26
Finish 1:13:24 1:32:36 36th of 1,071 · faster than 96%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 35-39, with Andre Huber 1:07:43 80th of 858; 16th of 148 aged 35-39 32:53 26:41 8:14 Runs 32:53 · Stations 26:41 · Roxzone 8:14

80th of 858 Doubles Mixed (faster than 90%).

Tanja Redlich at HYROX Stuttgart 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 858 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 858 Doubles Mixed here
Run 1: 3:56 5:23 faster than 98%
SkiErg: 4:05 4:16 faster than 79%
Run 2: 3:55 4:48 faster than 91%
Sled push: 1:55 2:01 faster than 65%
Run 3: 4:09 5:06 faster than 92%
Sled pull: 3:59 3:48 faster than 40%
Run 4: 4:08 5:06 faster than 92%
Burpee broad jump: 3:26 3:28 faster than 53%
Run 5: 4:13 5:12 faster than 92%
Row: 4:41 4:39 faster than 47%
Run 6: 4:09 5:08 faster than 92%
Farmers carry: 1:30 1:45 faster than 88%
Run 7: 4:07 5:08 faster than 93%
Sandbag lunges: 3:20 3:52 faster than 77%
Run 8: 4:19 5:25 faster than 94%
Wall balls: 3:45 4:39 faster than 94%
Roxzone: 8:14 9:28 faster than 80%
Runs (8 km) 32:53 41:24 faster than 94%
Stations (8) 26:41
Finish 1:07:43 1:19:45 80th of 858 · faster than 90%

Full report for this race →This result as data (JSON)

Open Women, 35-39 1:11:21 38th of 901; 7th of 150 aged 35-39 33:23 31:49 6:15 Runs 33:23 · Stations 31:49 · Roxzone 6:15

38th of 901 Open Women (faster than 95%).

Tanja Redlich at HYROX Hamburg 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 901 Open Women finishers here who were slower on that part.
Part Time Typical here vs 901 Open Women here
Run 1: 4:32 6:06 faster than 99%
SkiErg: 4:47 5:03 faster than 82%
Run 2: 4:02 5:12 faster than 96%
Sled push: 2:26 2:28 faster than 54%
Run 3: 4:05 5:21 faster than 97%
Sled pull: 4:41 5:05 faster than 66%
Run 4: 4:04 5:23 faster than 97%
Burpee broad jump: 4:39 6:15 faster than 89%
Run 5: 4:05 5:36 faster than 98%
Row: 5:13 5:20 faster than 63%
Run 6: 4:08 5:31 faster than 97%
Farmers carry: 1:38 2:09 faster than 95%
Run 7: 4:07 5:30 faster than 97%
Sandbag lunges: 3:56 4:58 faster than 86%
Run 8: 4:22 6:10 faster than 97%
Wall balls: 4:29 6:25 faster than 91%
Roxzone: 6:15 8:03 faster than 91%
Runs (8 km) 33:23 44:56 faster than 98%
Stations (8) 31:49
Finish 1:11:21 1:32:05 38th of 901 · faster than 95%

Full report for this race →This result as data (JSON)

Open Women, 35-39 1:12:05 90th of 1,373; 13th of 218 aged 35-39 32:40 31:50 7:40 Runs 32:40 · Stations 31:50 · Roxzone 7:40

90th of 1,373 Open Women (faster than 93%). Against the 43 who finished around 1:11:07: most time gained on the eight runs (0:36), most lost on sled push (0:29). Runs 5 to 8 took 2:25 more than runs 1 to 4 (them: 2:26 more).

Tanja Redlich at HYROX Berlin 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,373 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,373 Open Women here
Run 1: 3:13 4:01 faster than 95%
SkiErg: 5:01 5:04 faster than 56%
Run 2: 3:57 4:44 faster than 92%
Sled push: 2:51 2:42 faster than 39%
Run 3: 4:00 4:54 faster than 95%
Sled pull: 4:18 5:02 faster than 81%
Run 4: 3:59 4:58 faster than 96%
Burpee broad jump: 4:48 6:17 faster than 85%
Run 5: 4:05 5:06 faster than 95%
Row: 5:03 5:14 faster than 72%
Run 6: 4:05 5:00 faster than 95%
Farmers carry: 1:53 2:09 faster than 79%
Run 7: 4:05 5:01 faster than 95%
Sandbag lunges: 3:34 4:53 faster than 93%
Run 8: 5:19 6:34 faster than 94%
Wall balls: 4:22 5:51 faster than 90%
Roxzone: 7:40 9:11 faster than 89%
Runs (8 km) 32:40 40:15 faster than 95%
Stations (8) 31:50
Finish 1:12:05 1:26:59 90th of 1,373 · faster than 93%

Full report for this race →This result as data (JSON)

Open Women, 35-39 1:14:46 59th of 760; 7th of 112 aged 35-39 36:12 30:32 8:02† Runs 36:12 · Stations 30:32 · Roxzone 8:02

59th of 760 Open Women (faster than 92%).

Tanja Redlich at HYROX Cologne 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 760 Open Women finishers here who were slower on that part.
Part Time Typical here vs 760 Open Women here
Run 1: 4:22 5:28 faster than 95%
SkiErg: 4:48 5:03 faster than 79%
Run 2: 4:21 5:16 faster than 92%
Sled push: 2:11 2:39 faster than 84%
Run 3: 4:25 5:30 faster than 94%
Sled pull: 5:08 5:11 faster than 52%
Run 4: 4:28 5:35 faster than 93%
Burpee broad jump: 2:37 6:08 faster than 98%
Run 5: 4:28 5:40 faster than 95%
Row: 5:03 5:19 faster than 77%
Run 6: 4:33 5:35 faster than 93%
Farmers carry: 1:51 2:06 faster than 80%
Run 7: 4:29 5:37 faster than 94%
Sandbag lunges: 4:03 4:49 faster than 74%
Run 8: 5:06 6:49 faster than 96%
Wall balls: 4:51 6:30 faster than 86%
Roxzone †: 8:02
Runs (8 km) 36:12 45:38 faster than 95%
Stations (8) 30:32
Finish 1:14:46 1:31:28 59th of 760 · faster than 92%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-39, with André Huber 1:08:10 62nd of 726; 39th of 345 aged 30-39 37:52 25:25 4:57 Runs 37:52 · Stations 25:25 · Roxzone 4:57

62nd of 726 Doubles Mixed (faster than 91%).

Tanja Redlich at HYROX Karlsruhe 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 726 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 726 Doubles Mixed here
Run 1: 3:17 4:06 faster than 90%
SkiErg: 3:55 4:10 faster than 89%
Run 2: 4:48 5:49 faster than 87%
Sled push: 1:46 1:55 faster than 75%
Run 3: 4:49 6:09 faster than 92%
Sled pull: 3:08 3:44 faster than 82%
Run 4: 5:01 6:09 faster than 89%
Burpee broad jump: 3:37 3:28 faster than 44%
Run 5: 4:50 6:16 faster than 94%
Row: 4:28 4:37 faster than 68%
Run 6: 4:51 6:09 faster than 93%
Farmers carry: 1:24 1:37 faster than 88%
Run 7: 5:07 6:12 faster than 89%
Sandbag lunges: 3:14 3:43 faster than 76%
Run 8: 5:13 6:34 faster than 91%
Wall balls: 3:53 4:08 faster than 69%
Roxzone: 4:57 5:58 faster than 83%
Runs (8 km) 37:52 47:59 faster than 92%
Stations (8) 25:25
Finish 1:08:10 1:22:17 62nd of 726 · faster than 91%

Full report for this race →This result as data (JSON)

Open Women, 35-39 1:16:13 96th of 763; 15th of 126 aged 35-39 36:15 33:21 6:39 Runs 36:15 · Stations 33:21 · Roxzone 6:39

96th of 763 Open Women (faster than 87%).

Tanja Redlich at HYROX Frankfurt 2024, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 763 Open Women finishers here who were slower on that part.
Part Time Typical here vs 763 Open Women here
Run 1: 3:47 4:43 faster than 93%
SkiErg: 5:10 5:17 faster than 63%
Run 2: 4:25 5:19 faster than 92%
Sled push: 2:11 2:36 faster than 83%
Run 3: 4:30 5:35 faster than 95%
Sled pull: 4:57 4:57 faster than 50%
Run 4: 4:33 5:37 faster than 93%
Burpee broad jump: 5:00 6:13 faster than 80%
Run 5: 4:32 5:44 faster than 95%
Row: 5:06 5:13 faster than 63%
Run 6: 4:38 5:41 faster than 92%
Farmers carry: 1:53 2:02 faster than 71%
Run 7: 4:37 5:42 faster than 93%
Sandbag lunges: 3:52 4:42 faster than 79%
Run 8: 5:16 6:19 faster than 88%
Wall balls: 5:12 6:06 faster than 72%
Roxzone: 6:39 7:18 faster than 63%
Runs (8 km) 36:15 44:51 faster than 94%
Stations (8) 33:21
Finish 1:16:13 1:29:41 96th of 763 · faster than 87%

Full report for this race →This result as data (JSON)

Open Women, 35-39 1:18:36 55th of 361; 17th of 75 aged 35-39 36:19 35:58 6:24 Runs 36:19 · Stations 35:58 · Roxzone 6:24

55th of 361 Open Women (faster than 85%).

Tanja Redlich at HYROX Stuttgart 2024, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 361 Open Women finishers here who were slower on that part.
Part Time Typical here vs 361 Open Women here
Run 1: 4:29 5:34 faster than 92%
SkiErg: 5:08 5:10 faster than 55%
Run 2: 4:15 5:15 faster than 93%
Sled push: 2:47 2:38 faster than 38%
Run 3: 4:24 5:27 faster than 93%
Sled pull: 5:25 5:22 faster than 48%
Run 4: 4:27 5:30 faster than 94%
Burpee broad jump: 5:09 6:27 faster than 80%
Run 5: 4:35 5:42 faster than 92%
Row: 5:21 5:21 faster than 50%
Run 6: 4:30 5:35 faster than 93%
Farmers carry: 2:03 2:06 faster than 58%
Run 7: 4:31 5:30 faster than 93%
Sandbag lunges: 4:15 4:51 faster than 70%
Run 8: 5:12 6:12 faster than 86%
Wall balls: 5:50 6:12 faster than 58%
Roxzone: 6:24 7:45 faster than 79%
Runs (8 km) 36:19 44:41 faster than 94%
Stations (8) 35:58
Finish 1:18:36 1:31:20 55th of 361 · faster than 85%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Women

The fastest Tanja has done each station

Part Best Race Typical
SkiErg 4:45 Berlin 2026 · best of 7 5:16
Sled push 2:11 Cologne 2025 · best of 7 2:55
Sled pull 4:18 Berlin 2025 · best of 7 5:47
Burpee broad jump 2:37 Cologne 2025 · best of 7 6:46
Row 5:02 Frankfurt 2025 · best of 7 5:31
Farmers carry 1:38 Hamburg 2025 · best of 7 2:19
Sandbag lunges 3:34 Berlin 2025 · best of 7 5:13
Wall balls 4:22 Berlin 2025 · best of 7 6:43
Runs (8 km) 29:32 Berlin 2026 · best of 7 46:44
Roxzone 6:15 Hamburg 2025 · best of 6 7:57
How to read

Each station's best across Tanja's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Hamburg 2025, against 901 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Tanjaedge = faster than everyone, centre = slowest

This chart shows where Tanja sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 98% of the field), weakest on Push (faster than 54%).

See the numbers
Part Tanja: faster than
Ski 83%
Push 54%
Pull 67%
BBJ 89%
Row 63%
Carry 96%
Lunges 86%
Wall balls 92%
Roxzone 92%
Runs 98%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 83%
Sled push faster than 54%
Sled pull faster than 67%
Burpee broad jump faster than 89%
Row faster than 63%
Farmers carry faster than 96%
Sandbag lunges faster than 86%
Wall balls faster than 92%
Roxzone faster than 92%
Runs (8 km) faster than 98%

How much of the field Tanja beat on each part of the race, at this race.Best: Runs (8 km) (faster than 98%); weakest: Sled push (faster than 54%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:16 faster
Sled push 0:02 faster
Sled pull 0:24 faster
Burpee broad jump 1:36 faster
Row 0:07 faster
Farmers carry 0:31 faster
Sandbag lunges 1:02 faster
Wall balls 1:56 faster
Roxzone 1:48 faster
Runs (8 km) 11:33 faster

Tanja's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (11:33 faster); weakest: Sled push (0:02 faster).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tanja against the typical Open Women finisher

Tanja1:11:21
4:324:474:022:264:054:414:044:394:055:134:081:384:073:564:224:296:15
Typical Open Women1:30:35
6:065:035:122:285:215:055:236:155:365:205:312:095:304:586:106:258:03
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tanja: 33:25 running, 31:48 at the stations and 6:15 in the roxzone; the longest station was the row (5:13).Below, Typical Open Women: 44:49 running, 37:43 at the stations and 8:03 in the roxzone; the longest station was the wall balls (6:25).

See the numbers
Part Tanja Typical Open Women
Run 1 4:32 6:06
SkiErg 4:47 5:03
Run 2 4:02 5:12
Sled push 2:26 2:28
Run 3 4:05 5:21
Sled pull 4:41 5:05
Run 4 4:04 5:23
Burpee broad jump 4:39 6:15
Run 5 4:05 5:36
Row 5:13 5:20
Run 6 4:08 5:31
Farmers carry 1:38 2:09
Run 7 4:07 5:30
Sandbag lunges 3:56 4:58
Run 8 4:22 6:10
Wall balls 4:29 6:25
Roxzone 6:15 8:03
Finish 1:11:21 1:32:05

The race in order, left to right. A wider block than the one below is slower than typical.

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