GBR Tamryn Bowman
3 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Tamryn Bowman, Jacob Skinnerwhole field → | Doubles Mixed · team 25-29 | 1:19:10 | 986th of 2,111217th of 416 aged 25-29 | 45:28 | 25:58 | 7:48 | View results | See splits Hide splitsSkiErg4:11fastest 42%Sled push2:13faster than 48%Sled pull3:21fastest 36%Burpee broad jump3:32fastest 48%Row4:47faster than 43%Farmers carry1:44fastest 27%Sandbag lunges2:07fastest 2%Wall balls4:03fastest 18%Runs (8 km)45:28faster than 44%Roxzone7:48faster than 13%Run 15:12fastest 46%Run 25:00fastest 46%Run 35:15fastest 48%Run 45:26faster than 43%Run 55:35faster than 41%Run 65:34faster than 38%Run 75:37faster than 37%Run 87:53faster than 32%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Tamryn Bowman, Ryan Biddisswhole field → | Doubles Mixed · team 25-29 | 1:33:33 | 2404th of 2,853576th of 676 aged 25-29 | 44:56* | 33:47* | 14:56 | View results | See splits Hide splitsSkiErg4:54faster than 23%Sled push3:01faster than 4%Sled pull4:03faster than 48%Burpee broad jump4:28faster than 24%Row4:59faster than 39%Farmers carry1:41fastest 36%Sandbag lunges3:47fastest 41%Wall balls6:54faster than 11%Runs (8 km)44:56faster than 11%Roxzone14:56faster than 14%Run 13:51faster than 40%Run 24:53faster than 19%Run 35:15faster than 15%Run 45:36faster than 9%Run 55:29faster than 14%Run 65:35faster than 11%Run 75:37faster than 12%Run 88:43faster than 6%Full report for this race → |
| London 2024 29 Nov 2024team: Danielle Anderson, Tamryn Bowmanwhole field → | Doubles Women · team U29 | 1:55:59 | 1619th of 1,668544th of 553 aged U29 | 1:05:37 | 38:59 | 11:26 | View results | See splits Hide splitsSkiErg5:03faster than 11%Sled push2:34faster than 5%Sled pull6:00faster than 5%Burpee broad jump7:37faster than 2%Row5:47faster than 5%Farmers carry2:10faster than 8%Sandbag lunges4:22faster than 18%Wall balls5:26faster than 13%Runs (8 km)1:05:37faster than 3%Roxzone11:26faster than 8%Run 19:13faster than 2%Run 27:08faster than 4%Run 37:43faster than 3%Run 48:04faster than 2%Run 58:17faster than 3%Run 67:53faster than 4%Run 77:54faster than 3%Run 89:28faster than 2%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Tamryn has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:11 | London Olympia 2026 · best of 2 | 4:20 |
| Sled push | 2:13 | London Olympia 2026 · best of 2 | 2:11 |
| Sled pull | 3:21 | London Olympia 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:32 | London Olympia 2026 · best of 2 | 3:35 |
| Row | 4:47 | London Olympia 2026 · best of 2 | 4:47 |
| Farmers carry | 1:41 | London ExCeL 2025 · best of 2 | 1:50 |
| Sandbag lunges | 2:07 | London Olympia 2026 · best of 2 | 4:03 |
| Wall balls | 4:03 | London Olympia 2026 · best of 2 | 4:34 |
| Runs (8 km) | 44:56 | London ExCeL 2025 · best of 2 | 45:36 |
| Roxzone | 7:48 | London Olympia 2026 · best of 2 | 7:11 |
How to read
Each station's best across Tamryn's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Danielle Anderson1 race
- Jacob Skinner1 race
- Ryan Biddiss1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 2,111 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tamryn against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:58 against the typical Doubles Mixed finisher at London Olympia 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:19:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
