GER Tammo Schwitters
3 HYROX races over 2 seasons. Best Open Men time: 1:25:01 at Berlin 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Tammo Schwitters at each race, oldest on the left; lower is faster.The best was 1:25:01 at Berlin (May 2025); Tammo Schwitters was 4:28 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Nov 2024 | Open Men | 1:30:19 |
| Berlin | May 2025 | Open Men | 1:25:01 |
| Hamburg | Oct 2025 | Open Men | 1:25:51 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 5:18 faster (1:30:19 to 1:25:01).
3 results at 3 races
829th of 1,895 Open Men (faster than 56%). Against the 57 who finished around 1:26:17: most time gained on sled pull (1:09), most lost on the eight runs (1:07). Runs 5 to 8 took 0:57 more than runs 1 to 4 (them: 0:51 more).
| Part | Time | Typical here | vs 1,895 Open Men here |
|---|---|---|---|
| Run 1: | 5:41 | 5:26 | faster than 38% |
| SkiErg: | 4:25 | 4:25 | faster than 51% |
| Run 2: | 4:42 | 4:40 | faster than 48% |
| Sled push: | 3:00 | 3:03 | faster than 53% |
| Run 3: | 5:11 | 5:00 | faster than 41% |
| Sled pull: | 3:35 | 4:51 | faster than 92% |
| Run 4: | 5:06 | 4:59 | faster than 44% |
| Burpee broad jump: | 5:35 | 5:43 | faster than 53% |
| Run 5: | 5:21 | 5:13 | faster than 43% |
| Row: | 4:45 | 4:49 | faster than 57% |
| Run 6: | 5:12 | 5:03 | faster than 43% |
| Farmers carry: | 1:51 | 2:03 | faster than 71% |
| Run 7: | 5:07 | 5:03 | faster than 47% |
| Sandbag lunges: | 4:41 | 5:24 | faster than 71% |
| Run 8: | 5:57 | 5:47 | faster than 44% |
| Wall balls: | 7:13 | 7:20 | faster than 52% |
| Roxzone: | 8:36 | 7:50 | faster than 34% |
| Runs (8 km) | 42:14 | 41:30 | faster than 45% |
| Stations (8) | 35:05 | ||
| Finish | 1:25:51 | 1:28:05 | 829th of 1,895 · faster than 56% |
1,691st of 2,599 Open Men (faster than 34%). Against the 81 who finished around 1:25:01: most time gained on sled pull (0:29), most lost on the roxzone (1:00). Runs 5 to 8 took 2:57 more than runs 1 to 4 (them: 3:07 more).
| Part | Time | Typical here | vs 2,599 Open Men here |
|---|---|---|---|
| Run 1: | 3:48 | 3:33 | faster than 31% |
| SkiErg: | 4:27 | 4:22 | faster than 40% |
| Run 2: | 4:36 | 4:09 | faster than 23% |
| Sled push: | 3:17 | 2:49 | faster than 20% |
| Run 3: | 4:39 | 4:25 | faster than 35% |
| Sled pull: | 4:12 | 4:15 | faster than 53% |
| Run 4: | 4:44 | 4:27 | faster than 34% |
| Burpee broad jump: | 6:14 | 5:19 | faster than 27% |
| Run 5: | 4:43 | 4:36 | faster than 42% |
| Row: | 4:34 | 4:39 | faster than 61% |
| Run 6: | 4:47 | 4:29 | faster than 33% |
| Farmers carry: | 1:50 | 2:01 | faster than 67% |
| Run 7: | 4:48 | 4:31 | faster than 34% |
| Sandbag lunges: | 5:17 | 5:01 | faster than 41% |
| Run 8: | 6:26 | 5:56 | faster than 34% |
| Wall balls: | 6:52 | 6:06 | faster than 34% |
| Roxzone: | 9:56 | 8:24 | faster than 21% |
| Runs (8 km) | 38:27 | 36:11 | faster than 33% |
| Stations (8) | 36:43 | ||
| Finish | 1:25:01 | 1:19:39 | 1691st of 2,599 · faster than 34% |
776th of 1,248 Open Men (faster than 37%). Against the 37 who finished around 1:29:23: most time gained on burpee broad jump (1:18), most lost on the eight runs (1:46). Runs 5 to 8 took 2:29 more than runs 1 to 4 (them: 1:41 more).
| Part | Time | Typical here | vs 1,248 Open Men here |
|---|---|---|---|
| Run 1: | 4:48 | 4:47 | faster than 48% |
| SkiErg: | 4:12 | 4:22 | faster than 76% |
| Run 2: | 5:08 | 4:48 | faster than 34% |
| Sled push: | 2:14 | 2:21 | faster than 60% |
| Run 3: | 5:38 | 5:08 | faster than 28% |
| Sled pull: | 4:34 | 4:22 | faster than 41% |
| Run 4: | 5:58 | 5:10 | faster than 19% |
| Burpee broad jump: | 4:41 | 5:40 | faster than 74% |
| Run 5: | 6:17 | 5:18 | faster than 16% |
| Row: | 4:27 | 4:42 | faster than 81% |
| Run 6: | 5:51 | 5:13 | faster than 24% |
| Farmers carry: | 2:04 | 2:02 | faster than 48% |
| Run 7: | 5:46 | 5:13 | faster than 25% |
| Sandbag lunges: | 5:50 | 5:21 | faster than 36% |
| Run 8: | 6:07 | 5:50 | faster than 41% |
| Wall balls: | 6:55 | 6:28 | faster than 40% |
| Roxzone: | 9:58 | 7:48 | faster than 16% |
| Runs (8 km) | 45:29 | 41:42 | faster than 29% |
| Stations (8) | 34:57 | ||
| Finish | 1:30:19 | 1:25:56 | 776th of 1,248 · faster than 37% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Tammo has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:12 | Hamburg 2024 · best of 3 | 4:34 |
| Sled push | 2:14 | Hamburg 2024 · best of 3 | 3:04 |
| Sled pull | 3:35 | Hamburg 2025 · best of 3 | 4:57 |
| Burpee broad jump | 4:41 | Hamburg 2024 · best of 3 | 5:38 |
| Row | 4:27 | Hamburg 2024 · best of 3 | 4:53 |
| Farmers carry | 1:50 | Berlin 2025 · best of 3 | 2:11 |
| Sandbag lunges | 4:41 | Hamburg 2025 · best of 3 | 5:20 |
| Wall balls | 6:52 | Berlin 2025 · best of 3 | 7:03 |
| Runs (8 km) | 38:27 | Berlin 2025 · best of 3 | 41:47 |
| Roxzone | 8:36 | Hamburg 2025 · best of 3 | 7:23 |
How to read
Each station's best across Tammo's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Berlin 2025, against 2,599 Open Men
Shape of the race
This chart shows where Tammo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 68% of the field), weakest on Push (faster than 21%).
See the numbers
| Part | Tammo: faster than |
|---|---|
| Ski | 41% |
| Push | 21% |
| Pull | 53% |
| BBJ | 28% |
| Row | 62% |
| Carry | 68% |
| Lunges | 41% |
| Wall balls | 34% |
| Roxzone | 21% |
| Runs | 34% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tammo beat on each part of the race, at this race.Best: Farmers carry (faster than 68%); weakest: Sled push (faster than 21%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tammo's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:11 faster); weakest: Runs (8 km) (2:16 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tammo against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tammo: 38:31 running, 36:43 at the stations and 9:56 in the roxzone; the longest station was the wall balls (6:52).Below, Typical Open Men: 36:06 running, 34:33 at the stations and 8:24 in the roxzone; the longest station was the wall balls (6:06).
See the numbers
| Part | Tammo | Typical Open Men |
|---|---|---|
| Run 1 | 3:48 | 3:33 |
| SkiErg | 4:27 | 4:22 |
| Run 2 | 4:36 | 4:09 |
| Sled push | 3:17 | 2:49 |
| Run 3 | 4:39 | 4:25 |
| Sled pull | 4:12 | 4:15 |
| Run 4 | 4:44 | 4:27 |
| Burpee broad jump | 6:14 | 5:19 |
| Run 5 | 4:43 | 4:36 |
| Row | 4:34 | 4:39 |
| Run 6 | 4:47 | 4:29 |
| Farmers carry | 1:50 | 2:01 |
| Run 7 | 4:48 | 4:31 |
| Sandbag lunges | 5:17 | 5:01 |
| Run 8 | 6:26 | 5:56 |
| Wall balls | 6:52 | 6:06 |
| Roxzone | 9:56 | 8:24 |
| Finish | 1:25:01 | 1:19:39 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:32 against the typical Open Men finisher at Berlin 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:25:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
