Athlete · Open Men · 35-39 ·

GER

Tammo Schwitters

3 HYROX results over 2 seasons. Best Open Men time 1:25:01 at Berlin 2025.

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1:25:01 best Open Men time · Berlin 2025 3 Open Men races

top 44% best Open Men place · Hamburg 2025 829th of 1,895 Open Men finishers there

1:25:51 latest race · Hamburg 2025 0:50 slower than the best Open Men time Open Men

Farmers carry strongest segment · Berlin 2025 faster than 68% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:26:001:27:001:28:001:29:001:30:00 best 1:25:01

Each dot is one Open Men race. From the first Open Men race to the best: 5:18 faster (1:30:19 to 1:25:01).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Hamburg 2025 2 Oct 2025what the whole field did →	Open Men · 35-39	1:25:51	top 44% 829/1,895	42:14	35:05	8:36	splits SkiErg4:25Sled push3:00Sled pull3:35Burpee broad jump5:35Row4:45Farmers carry1:51Sandbag lunges4:41Wall balls7:13Run 15:41Run 24:42Run 35:11Run 45:06Run 55:21Run 65:12Run 75:07Run 85:57Full report for this race →
Berlin 2025 17 May 2025what the whole field did →	Open Men · 35-39	1:25:01	1689th of 2,599	38:27	36:43	9:56	splits SkiErg4:27Sled push3:17Sled pull4:12Burpee broad jump6:14Row4:34Farmers carry1:50Sandbag lunges5:17Wall balls6:52Run 13:48Run 24:36Run 34:39Run 44:44Run 54:43Run 64:47Run 74:48Run 86:26Full report for this race →
Hamburg 2024 1 Nov 2024what the whole field did →	Open Men · 35-39	1:30:19	776th of 1,248	45:29	34:57	9:58	splits SkiErg4:12Sled push2:14Sled pull4:34Burpee broad jump4:41Row4:27Farmers carry2:04Sandbag lunges5:50Wall balls6:55Run 14:48Run 25:08Run 35:38Run 45:58Run 56:17Run 65:51Run 75:46Run 86:07Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Berlin 2025, against 2,599 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Tammoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 41%

Sled push faster than 21%

Sled pull faster than 53%

Burpee broad jump faster than 28%

Row faster than 62%

Farmers carry faster than 68%

Sandbag lunges faster than 41%

Wall balls faster than 34%

Roxzone faster than 21%

Runs (8 km) faster than 34%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:28 slower

Sled pull 0:03 faster

Burpee broad jump 0:55 slower

Row 0:05 faster

Farmers carry 0:11 faster

Sandbag lunges 0:16 slower

Wall balls 0:46 slower

Roxzone 1:32 slower

Runs (8 km) 2:16 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tammo against the typical Open Men finisher

Tammo1:25:01

3:484:274:363:174:394:124:446:144:434:344:471:504:485:176:266:529:56

Typical Open Men1:19:02

3:334:224:092:494:254:154:275:194:364:394:292:014:315:015:566:068:24

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:32 against the typical Open Men finisher at Berlin 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:25:01.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown