GBR Tamer Darweesh
4 HYROX races over 2 seasons. Best Open Men time: 1:28:17 at London Olympia 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Tamer Darweesh at each race, oldest on the left; lower is faster.The best was 1:28:17 at London Olympia (Mar 2026); Tamer Darweesh was 3:23 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Madrid | Nov 2025 | Open Men | 1:38:08 |
| London ExCeL | Dec 2025 | Open Men | 1:34:09 |
| London Olympia | Mar 2026 | Open Men | 1:28:17 |
| Birmingham | Oct 2026 | Open Men | 1:41:31 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 9:51 faster (1:38:08 to 1:28:17).
4 results at 4 races
3,228th of 3,831 Open Men (faster than 15%). Against the 115 who finished around 1:42:05: most time gained on the eight runs (1:55), most lost on wall balls (2:27). Runs 5 to 8 took 1:24 more than runs 1 to 4 (them: 1:16 more).
| Part | Time | Typical here | vs 3,831 Open Men here |
|---|---|---|---|
| Run 1: | 5:30 | 5:09 | faster than 34% |
| SkiErg: | 4:38 | 4:33 | faster than 40% |
| Run 2: | 5:07 | 4:31 | faster than 23% |
| Sled push: | 4:38 | 3:20 | faster than 8% |
| Run 3: | 5:31 | 4:51 | faster than 22% |
| Sled pull: | 6:15 | 4:36 | faster than 11% |
| Run 4: | 5:35 | 4:51 | faster than 21% |
| Burpee broad jump: | 8:05 | 5:33 | faster than 11% |
| Run 5: | 5:58 | 4:59 | faster than 16% |
| Row: | 5:34 | 4:48 | faster than 8% |
| Run 6: | 5:28 | 4:52 | faster than 25% |
| Farmers carry: | 2:22 | 2:08 | faster than 34% |
| Run 7: | 5:43 | 4:52 | faster than 19% |
| Sandbag lunges: | 6:23 | 5:08 | faster than 22% |
| Run 8: | 5:57 | 5:11 | faster than 25% |
| Wall balls: | 12:00 | 7:05 | faster than 8% |
| Roxzone: | 6:58 | 6:25 | faster than 38% |
| Runs (8 km) | 44:45 | 39:20 | faster than 23% |
| Stations (8) | 49:55 | ||
| Finish | 1:41:31 | 1:24:06 | 3228th of 3,831 · faster than 15% |
1,511th of 2,650 Open Men (faster than 42%). Against the 81 who finished around 1:27:15: most time gained on the eight runs (3:14), most lost on wall balls (2:42). Runs 5 to 8 took 2:12 more than runs 1 to 4 (them: 2:55 more).
| Part | Time | Typical here | vs 2,650 Open Men here |
|---|---|---|---|
| Run 1: | 4:23 | 4:42 | faster than 67% |
| SkiErg: | 4:29 | 4:28 | faster than 49% |
| Run 2: | 4:30 | 4:34 | faster than 54% |
| Sled push: | 4:58 | 2:56 | faster than 2% |
| Run 3: | 4:44 | 4:52 | faster than 57% |
| Sled pull: | 5:24 | 4:24 | faster than 20% |
| Run 4: | 4:33 | 4:52 | faster than 67% |
| Burpee broad jump: | 5:44 | 5:35 | faster than 47% |
| Run 5: | 4:48 | 5:03 | faster than 61% |
| Row: | 4:57 | 4:48 | faster than 38% |
| Run 6: | 4:35 | 4:54 | faster than 67% |
| Farmers carry: | 2:25 | 2:13 | faster than 36% |
| Run 7: | 4:42 | 4:54 | faster than 60% |
| Sandbag lunges: | 5:54 | 5:16 | faster than 34% |
| Run 8: | 6:17 | 6:55 | faster than 71% |
| Wall balls: | 10:54 | 7:24 | faster than 14% |
| Roxzone: | 5:07 | 5:53 | faster than 71% |
| Runs (8 km) | 38:29 | 41:06 | faster than 66% |
| Stations (8) | 44:45 | ||
| Finish | 1:28:17 | 1:25:09 | 1511th of 2,650 · faster than 42% |
4,174th of 5,554 Open Men (faster than 24%). Against the 168 who finished around 1:34:04: most time gained on the eight runs (3:24), most lost on wall balls (4:52). Runs 5 to 8 took 4:03 more than runs 1 to 4 (them: 3:45 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 3:06 | 3:13 | faster than 59% |
| SkiErg: | 4:54 | 4:50 | faster than 42% |
| Run 2: | 3:42 | 3:46 | faster than 55% |
| Sled push: | 3:35 | 2:48 | faster than 13% |
| Run 3: | 4:01 | 4:00 | faster than 48% |
| Sled pull: | 5:25 | 4:47 | faster than 29% |
| Run 4: | 4:03 | 4:02 | faster than 48% |
| Burpee broad jump: | 6:18 | 5:30 | faster than 33% |
| Run 5: | 4:10 | 4:09 | faster than 49% |
| Row: | 5:30 | 4:56 | faster than 12% |
| Run 6: | 4:07 | 4:04 | faster than 47% |
| Farmers carry: | 2:05 | 2:03 | faster than 47% |
| Run 7: | 4:17 | 4:05 | faster than 39% |
| Sandbag lunges: | 6:53 | 5:09 | faster than 16% |
| Run 8: | 6:21 | 5:55 | faster than 36% |
| Wall balls: | 13:52 | 7:20 | faster than 4% |
| Roxzone: | 11:58 | 11:44 | faster than 45% |
| Runs (8 km) | 33:43 | 33:23 | faster than 47% |
| Stations (8) | 48:32 | ||
| Finish | 1:34:09 | 1:23:09 | 4174th of 5,554 · faster than 24% |
2,164th of 2,673 Open Men (faster than 19%). Against the 82 who finished around 1:37:27: most time gained on the eight runs (1:53), most lost on wall balls (3:03). Runs 5 to 8 took 2:27 more than runs 1 to 4 (them: 3:01 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 4:52 | 4:27 | faster than 28% |
| SkiErg: | 5:02 | 4:44 | faster than 19% |
| Run 2: | 4:59 | 4:39 | faster than 31% |
| Sled push: | 3:35 | 2:57 | faster than 17% |
| Run 3: | 5:15 | 4:55 | faster than 32% |
| Sled pull: | 5:24 | 4:40 | faster than 27% |
| Run 4: | 5:12 | 4:55 | faster than 35% |
| Burpee broad jump: | 7:02 | 5:22 | faster than 17% |
| Run 5: | 5:21 | 5:06 | faster than 37% |
| Row: | 5:11 | 4:49 | faster than 20% |
| Run 6: | 5:23 | 4:59 | faster than 31% |
| Farmers carry: | 2:38 | 2:19 | faster than 33% |
| Run 7: | 5:27 | 4:57 | faster than 26% |
| Sandbag lunges: | 7:38 | 5:01 | faster than 7% |
| Run 8: | 6:34 | 6:00 | faster than 30% |
| Wall balls: | 11:25 | 6:40 | faster than 6% |
| Roxzone: | 7:20 | 6:48 | faster than 39% |
| Runs (8 km) | 42:59 | 40:17 | faster than 32% |
| Stations (8) | 47:55 | ||
| Finish | 1:38:08 | 1:24:34 | 2164th of 2,673 · faster than 19% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Tamer has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:29 | London Olympia 2026 · best of 4 | 4:34 |
| Sled push | 3:35 | London ExCeL 2025 · best of 4 | 3:04 |
| Sled pull | 5:24 | London Olympia 2026 · best of 4 | 4:57 |
| Burpee broad jump | 5:44 | London Olympia 2026 · best of 4 | 5:38 |
| Row | 4:57 | London Olympia 2026 · best of 4 | 4:53 |
| Farmers carry | 2:05 | London ExCeL 2025 · best of 4 | 2:11 |
| Sandbag lunges | 5:54 | London Olympia 2026 · best of 4 | 5:20 |
| Wall balls | 10:54 | London Olympia 2026 · best of 4 | 7:03 |
| Runs (8 km) | 33:43 | London ExCeL 2025 · best of 4 | 41:47 |
| Roxzone | 5:07 | London Olympia 2026 · best of 4 | 7:23 |
How to read
Each station's best across Tamer's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
London Olympia 2026, against 2,650 Open Men
Shape of the race
This chart shows where Tamer sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 71% of the field), weakest on Push (faster than 3%).
See the numbers
| Part | Tamer: faster than |
|---|---|
| Ski | 49% |
| Push | 3% |
| Pull | 20% |
| BBJ | 47% |
| Row | 39% |
| Carry | 36% |
| Lunges | 34% |
| Wall balls | 14% |
| Roxzone | 71% |
| Runs | 66% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tamer beat on each part of the race, at this race.Best: Roxzone (faster than 71%); weakest: Sled push (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tamer's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:37 faster); weakest: Wall balls (3:30 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tamer against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tamer: 38:31 running, 44:45 at the stations and 5:07 in the roxzone; the longest station was the wall balls (10:54).Below, Typical Open Men: 40:46 running, 37:04 at the stations and 5:53 in the roxzone; the longest station was the wall balls (7:24).
See the numbers
| Part | Tamer | Typical Open Men |
|---|---|---|
| Run 1 | 4:23 | 4:42 |
| SkiErg | 4:29 | 4:28 |
| Run 2 | 4:30 | 4:34 |
| Sled push | 4:58 | 2:56 |
| Run 3 | 4:44 | 4:52 |
| Sled pull | 5:24 | 4:24 |
| Run 4 | 4:33 | 4:52 |
| Burpee broad jump | 5:44 | 5:35 |
| Run 5 | 4:48 | 5:03 |
| Row | 4:57 | 4:48 |
| Run 6 | 4:35 | 4:54 |
| Farmers carry | 2:25 | 2:13 |
| Run 7 | 4:42 | 4:54 |
| Sandbag lunges | 5:54 | 5:16 |
| Run 8 | 6:17 | 6:55 |
| Wall balls | 10:54 | 7:24 |
| Roxzone | 5:07 | 5:53 |
| Finish | 1:28:17 | 1:25:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:30 against the typical Open Men finisher at London Olympia 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:28:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
