CAN Tamara Jurkiewicz
7 HYROX races over 2 seasons: 4 solo, 3 in a team with 5 partners.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Tamara Jurkiewicz at each race, oldest on the left; lower is faster.The best was 1:28:46 at Miami Beach (Apr 2025); Tamara Jurkiewicz was 1:23 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toronto | Oct 2024 | Open Women | 1:32:46 |
| Miami Beach | Apr 2025 | Open Women | 1:28:46 |
| Toronto | Oct 2025 | Open Women | 1:35:53 |
| Ottawa | May 2026 | Open Women | 1:31:23 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 4:00 faster (1:32:46 to 1:28:46).
7 results at 6 races
451st of 1,316 Open Women (faster than 65%). Against the 39 who finished around 1:31:42: most time gained on burpee broad jump (1:11), most lost on farmers carry (0:55). Runs 5 to 8 took 1:20 more than runs 1 to 4 (them: 1:00 more).
| Part | Time | Typical here | vs 1,316 Open Women here |
|---|---|---|---|
| Run 1: | 5:35 | 5:47 | faster than 58% |
| SkiErg: | 5:15 | 5:14 | faster than 49% |
| Run 2: | 5:40 | 5:54 | faster than 59% |
| Sled push: | 3:16 | 2:48 | faster than 29% |
| Run 3: | 5:48 | 6:12 | faster than 65% |
| Sled pull: | 6:02 | 5:51 | faster than 45% |
| Run 4: | 5:47 | 6:14 | faster than 67% |
| Burpee broad jump: | 5:12 | 6:51 | faster than 82% |
| Run 5: | 6:01 | 6:19 | faster than 60% |
| Row: | 5:28 | 5:24 | faster than 44% |
| Run 6: | 5:51 | 6:15 | faster than 65% |
| Farmers carry: | 3:09 | 2:24 | faster than 14% |
| Run 7: | 5:49 | 6:15 | faster than 65% |
| Sandbag lunges: | 4:38 | 5:29 | faster than 73% |
| Run 8: | 6:28 | 6:50 | faster than 59% |
| Wall balls: | 5:38 | 6:48 | faster than 73% |
| Roxzone: | 5:54 | 6:54 | faster than 70% |
| Runs (8 km) | 46:56 | 49:53 | faster than 64% |
| Stations (8) | 38:38 | ||
| Finish | 1:31:23 | 1:38:21 | 451st of 1,316 · faster than 65% |
406th of 1,013 Open Women (faster than 59%). Against the 31 who finished around 1:35:49: most time gained on wall balls (1:25), most lost on the eight runs (1:30). Runs 5 to 8 took 1:39 more than runs 1 to 4 (them: 2:10 more).
| Part | Time | Typical here | vs 1,013 Open Women here |
|---|---|---|---|
| Run 1: | 5:07 | 5:03 | faster than 47% |
| SkiErg: | 5:26 | 5:27 | faster than 52% |
| Run 2: | 6:06 | 6:05 | faster than 49% |
| Sled push: | 4:04 | 2:54 | faster than 12% |
| Run 3: | 6:11 | 6:19 | faster than 56% |
| Sled pull: | 5:55 | 6:12 | faster than 55% |
| Run 4: | 6:18 | 6:24 | faster than 53% |
| Burpee broad jump: | 5:32 | 6:33 | faster than 71% |
| Run 5: | 6:44 | 6:41 | faster than 48% |
| Row: | 5:28 | 5:39 | faster than 63% |
| Run 6: | 6:15 | 6:32 | faster than 59% |
| Farmers carry: | 3:00 | 2:15 | faster than 13% |
| Run 7: | 6:33 | 6:32 | faster than 49% |
| Sandbag lunges: | 5:17 | 5:15 | faster than 49% |
| Run 8: | 5:49 | 5:57 | faster than 53% |
| Wall balls: | 5:46 | 7:10 | faster than 75% |
| Roxzone: | 6:28 | 7:32 | faster than 73% |
| Runs (8 km) | 49:00 | 50:12 | faster than 55% |
| Stations (8) | 40:28 | ||
| Finish | 1:35:53 | 1:39:45 | 406th of 1,013 · faster than 59% |
291st of 1,627 Doubles Mixed (faster than 82%). Against the 43 who finished around 1:12:46: most time gained on the eight runs (16:45), most lost on SkiErg (0:05).
| Part | Time | Typical here | vs 1,627 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:55 | 5:43 | faster than 83% |
| SkiErg: | 4:08 | 4:17 | faster than 71% |
| Run 2: | 4:50 | 5:22 | faster than 75% |
| Sled push: | 1:44 | 2:11 | faster than 86% |
| Run 3: | 5:15 | 5:35 | faster than 66% |
| Sled pull: | 2:43 | 3:20 | faster than 83% |
| Run 4: | 5:29 | 5:41 | faster than 61% |
| Burpee broad jump: | 2:26 | 3:20 | faster than 90% |
| Run 5: | 5:22 | 5:52 | faster than 70% |
| Row: | 4:36 | 4:48 | faster than 71% |
| Run 6: | — | 5:48 | |
| Farmers carry: | 1:33 | 1:55 | faster than 92% |
| Run 7: | — | 5:50 | |
| Sandbag lunges: | 3:14 | 3:58 | faster than 82% |
| Run 8: | — | 7:41 | |
| Wall balls: | 3:51 | 4:35 | faster than 86% |
| Roxzone: | 3:20 | 5:20 | faster than 96% |
| Runs (8 km) | 25:50 | 47:08 | faster than 99% |
| Stations (8) | 24:15 | ||
| Finish | 1:12:12 | 1:22:06 | 291st of 1,627 · faster than 82% |
286th of 684 Open Women (faster than 58%).
| Part | Time | Typical here | vs 684 Open Women here |
|---|---|---|---|
| Run 1: | 4:06 | 3:59 | faster than 41% |
| SkiErg: | 5:14 | 5:14 | faster than 50% |
| Run 2: | 5:23 | 5:28 | faster than 54% |
| Sled push: | 3:04 | 2:44 | faster than 32% |
| Run 3: | 5:26 | 5:47 | faster than 66% |
| Sled pull: | 5:39 | 6:13 | faster than 66% |
| Run 4: | 5:43 | 5:50 | faster than 54% |
| Burpee broad jump: | 5:33 | 5:59 | faster than 61% |
| Run 5: | 5:40 | 6:02 | faster than 63% |
| Row: | 5:13 | 5:30 | faster than 76% |
| Run 6: | 5:48 | 5:53 | faster than 52% |
| Farmers carry: | 3:09 | 2:17 | faster than 10% |
| Run 7: | 5:54 | 5:48 | faster than 45% |
| Sandbag lunges: | 5:44 | 4:58 | faster than 32% |
| Run 8: | 5:57 | 6:03 | faster than 53% |
| Wall balls: | 4:50 | 5:54 | faster than 77% |
| Roxzone: | 6:32 | 7:31 | faster than 71% |
| Runs (8 km) | 43:53 | 44:45 | faster than 55% |
| Stations (8) | 38:26 | ||
| Finish | 1:28:46 | 1:31:49 | 286th of 684 · faster than 58% |
105th of 687 Doubles Women (faster than 84%).
| Part | Time | Typical here | vs 687 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:24 | 6:27 | faster than 86% |
| SkiErg: | 4:23 | 4:46 | faster than 91% |
| Run 2: | 5:18 | 5:58 | faster than 79% |
| Sled push: | 1:47 | 2:02 | faster than 81% |
| Run 3: | 5:46 | 6:14 | faster than 72% |
| Sled pull: | 3:37 | 4:04 | faster than 74% |
| Run 4: | 6:00 | 6:19 | faster than 62% |
| Burpee broad jump: | 2:57 | 4:05 | faster than 91% |
| Run 5: | 5:52 | 6:25 | faster than 71% |
| Row: | 4:55 | 5:17 | faster than 82% |
| Run 6: | 5:35 | 6:26 | faster than 80% |
| Farmers carry: | 1:42 | 1:52 | faster than 73% |
| Run 7: | 5:59 | 6:28 | faster than 66% |
| Sandbag lunges: | 2:36 | 3:34 | faster than 93% |
| Run 8: | 5:36 | 6:21 | faster than 74% |
| Wall balls: | 3:38 | 4:03 | faster than 83% |
| Roxzone: | 5:59 | 8:37 | faster than 93% |
| Runs (8 km) | 45:29 | 50:48 | faster than 76% |
| Stations (8) | 25:35 | ||
| Finish | 1:17:00 | 1:29:02 | 105th of 687 · faster than 84% |
276th of 691 Open Women (faster than 60%).
| Part | Time | Typical here | vs 691 Open Women here |
|---|---|---|---|
| Run 1: | 5:52 | 5:57 | faster than 53% |
| SkiErg: | 5:16 | 5:14 | faster than 47% |
| Run 2: | 5:31 | 5:20 | faster than 40% |
| Sled push: | 3:06 | 2:45 | faster than 30% |
| Run 3: | 5:36 | 5:36 | faster than 50% |
| Sled pull: | 5:15 | 6:07 | faster than 72% |
| Run 4: | 5:40 | 5:39 | faster than 49% |
| Burpee broad jump: | 5:19 | 6:39 | faster than 74% |
| Run 5: | 5:47 | 5:49 | faster than 51% |
| Row: | 5:32 | 5:40 | faster than 61% |
| Run 6: | 5:46 | 5:45 | faster than 48% |
| Farmers carry: | 2:38 | 2:12 | faster than 21% |
| Run 7: | 5:41 | 5:45 | faster than 52% |
| Sandbag lunges: | 5:20 | 5:18 | faster than 48% |
| Run 8: | 6:35 | 6:48 | faster than 55% |
| Wall balls: | 5:56 | 6:18 | faster than 58% |
| Roxzone: | 8:02 | 8:59 | faster than 64% |
| Runs (8 km) | 46:26 | 46:42 | faster than 51% |
| Stations (8) | 38:22 | ||
| Finish | 1:32:46 | 1:37:02 | 276th of 691 · faster than 60% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Tamara has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:14 | Miami Beach 2025 · best of 4 | 5:16 |
| Sled push | 3:04 | Miami Beach 2025 · best of 4 | 2:55 |
| Sled pull | 5:15 | Toronto 2024 · best of 4 | 5:47 |
| Burpee broad jump | 5:12 | Ottawa May 2026 · best of 4 | 6:46 |
| Row | 5:13 | Miami Beach 2025 · best of 4 | 5:31 |
| Farmers carry | 2:38 | Toronto 2024 · best of 4 | 2:19 |
| Sandbag lunges | 4:38 | Ottawa May 2026 · best of 4 | 5:13 |
| Wall balls | 4:50 | Miami Beach 2025 · best of 4 | 6:43 |
| Runs (8 km) | 43:53 | Miami Beach 2025 · best of 4 | 46:44 |
| Roxzone | 5:54 | Ottawa May 2026 · best of 4 | 7:57 |
How to read
Each station's best across Tamara's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Audrey Gagnion1 race
- Camille Poirier-Martin1 race
- Michael Mercier1 race
- Sebastian Larouche-Forter1 race
- Xavier Fagard1 race
From the team results above. A name opens the search: a partner can have more than one page.
Miami Beach 2025, against 684 Open Women
Shape of the race
This chart shows where Tamara sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 77% of the field), weakest on Carry (faster than 11%).
See the numbers
| Part | Tamara: faster than |
|---|---|
| Ski | 51% |
| Push | 32% |
| Pull | 67% |
| BBJ | 61% |
| Row | 77% |
| Carry | 11% |
| Lunges | 33% |
| Wall balls | 77% |
| Roxzone | 71% |
| Runs | 56% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tamara beat on each part of the race, at this race.Best: Wall balls (faster than 77%); weakest: Farmers carry (faster than 11%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tamara's time on each part against the typical Open Women finisher at this race.Best: Wall balls (1:04 faster); weakest: Farmers carry (0:52 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tamara against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tamara: 43:57 running, 38:26 at the stations and 6:32 in the roxzone; the longest station was the sandbag lunges (5:44) and the shortest the sled push (3:04).Below, Typical Open Women: 44:50 running, 38:48 at the stations and 7:31 in the roxzone; the longest station was the sled pull (6:13).
See the numbers
| Part | Tamara | Typical Open Women |
|---|---|---|
| Run 1 | 4:06 | 3:59 |
| SkiErg | 5:14 | 5:14 |
| Run 2 | 5:23 | 5:28 |
| Sled push | 3:04 | 2:44 |
| Run 3 | 5:26 | 5:47 |
| Sled pull | 5:39 | 6:13 |
| Run 4 | 5:43 | 5:50 |
| Burpee broad jump | 5:33 | 5:59 |
| Run 5 | 5:40 | 6:02 |
| Row | 5:13 | 5:30 |
| Run 6 | 5:48 | 5:53 |
| Farmers carry | 3:09 | 2:17 |
| Run 7 | 5:54 | 5:48 |
| Sandbag lunges | 5:44 | 4:58 |
| Run 8 | 5:57 | 6:03 |
| Wall balls | 4:50 | 5:54 |
| Roxzone | 6:32 | 7:31 |
| Finish | 1:28:46 | 1:31:49 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:52 against the typical Open Women finisher at Miami Beach 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:28:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
