ZIM Takura Gwenhure
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:25:07 (London 2025) · Doubles Men 1:06:25 (Cardiff 2026).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 30 Apr 2026team: Takura Gwenhure, Emil Moeslewhat the whole field did → | Doubles Men · team 25-29 | 1:06:25 | top 26% 585/2,268 | 39:11 | 24:13 | 3:01 | splitsSkiErg3:50Sled push1:42Sled pull2:34Burpee broad jump3:05Row4:22Farmers carry1:57Sandbag lunges2:54Wall balls3:49Run 14:42Run 24:20Run 34:49Run 44:51Run 55:00Run 65:13Run 74:41Run 85:39Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Takura Gwenhure, Takunda Gwenhurewhat the whole field did → | Doubles Men · team 25-29 | 1:11:23 | top 50% 1957/3,927 | 33:02* | 27:52* | 10:34 | splitsSkiErg4:31Sled push1:50Sled pull3:20Burpee broad jump3:19Row4:48Farmers carry1:34Sandbag lunges3:46Wall balls4:44Run 13:16Run 23:43Run 33:53Run 44:03Run 54:06Run 64:07Run 74:14Run 85:41Full report for this race → |
| London 2025 2 May 2025what the whole field did → | Open Men · 25-29 | 1:25:07 | 1117th of 1,917 | 43:16 | 36:29 | 5:26 | splitsSkiErg4:19Sled push3:00Sled pull4:37Burpee broad jump5:17Row4:58Farmers carry2:20Sandbag lunges5:46Wall balls6:12Run 14:59Run 24:48Run 35:00Run 45:17Run 55:23Run 65:24Run 75:21Run 87:07Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London 2025, against 1,917 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Takura against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:39 against the typical Open Men finisher at London 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:25:07.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
