HKG Tak Lun Chung
6 HYROX results over 3 seasons. Best Open Men time 1:18:36 at Shenzhen 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 0:46 faster (1:19:22 to 1:18:36).
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Shenzhen 2026 15 Aug 2026what the whole field did → | Open Men · 35-39 | 1:18:36 | top 15% 191/1,285 | 36:37 | 34:13 | 7:52 | splitsSkiErg4:56Sled push3:04Sled pull4:14Burpee broad jump4:25Row4:51Farmers carry1:50Sandbag lunges4:46Wall balls6:07Run 13:42Run 24:38Run 34:33Run 44:36Run 54:37Run 64:35Run 74:33Run 85:26Full report for this race → |
| Chengdu 2026 1 Aug 2026what the whole field did → | Open Men · 35-39 | 1:22:51 | top 20% 171/882 | 40:24 | 37:18 | 5:13 | splitsSkiErg4:40Sled push3:30Sled pull4:55Burpee broad jump5:46Row5:03Farmers carry2:04Sandbag lunges5:32Wall balls5:48Run 13:36Run 24:58Run 35:12Run 45:20Run 55:20Run 65:24Run 75:23Run 85:15Full report for this race → |
| Shenzhen 2025 19 Dec 2025what the whole field did → | Open Men · 35-39 | 1:32:00 | top 39% 359/928 | — | 38:33 | — | splitsSkiErg4:42Sled push3:29Sled pull4:55Burpee broad jump4:23Row4:55Farmers carry2:31Sandbag lunges4:54Wall balls8:44Run 1—Run 24:56Run 35:45Run 45:17Run 5—Run 64:57Run 76:02Run 8—Full report for this race → |
| Hong Kong 2025 27 Jul 2025what the whole field did → | Open Men · 30-34 | 1:21:57 | top 16% 189/1,188 | 39:43 | 36:11 | 6:03 | splitsSkiErg4:29Sled push3:05Sled pull4:34Burpee broad jump5:38Row4:44Farmers carry2:33Sandbag lunges5:11Wall balls5:57Run 12:34Run 24:28Run 35:22Run 45:07Run 55:22Run 65:15Run 75:28Run 86:07Full report for this race → |
| Hong Kong 2024 21 Nov 2024what the whole field did → | Open Men · 30-34 | 1:19:08 | top 21% 203/1,011 | 38:44 | 35:13 | 5:16 | splitsSkiErg4:24Sled push3:01Sled pull4:29Burpee broad jump4:36Row4:49Farmers carry2:05Sandbag lunges4:37Wall balls7:12Run 14:30Run 24:30Run 34:48Run 44:45Run 54:59Run 64:56Run 74:56Run 85:25Full report for this race → |
| Singapore National Stadium 2024 29 Jun 2024what the whole field did → | Open Men · 30-34 | 1:19:22 | top 8% 78/1,015 | 40:41 | 32:06 | 6:38 | splitsSkiErg4:43Sled push2:27Sled pull4:12Burpee broad jump3:21Row4:58Farmers carry3:06Sandbag lunges3:40Wall balls5:39Run 14:58Run 24:44Run 34:57Run 44:52Run 54:57Run 64:56Run 75:00Run 86:21Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. A dash means the organiser did not publish that number for the result. How the numbers are made.
Shenzhen 2026, against 1,285 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tak against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:18:36.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
