Tak Chun Joseph Leung
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Pro Men 2:18:50 (Hong Kong 2026) · Open Men 2:00:01 (Yokohama 2025) · Doubles Mixed 1:34:31 (Hong Kong 2025) · Doubles Men 1:32:36 (Hong Kong 2024).
One best per race type
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026what the whole field did → | Pro Men · 45-49 | 2:18:50 | 291st of 301 | 51:12* | 1:08:02* | 19:40 | splitsSkiErg4:56Sled push5:12Sled pull8:55Burpee broad jump6:46Row5:14Farmers carry5:07Sandbag lunges18:46Wall balls13:06Run 15:03Run 25:45Run 35:58Run 45:57Run 56:13Run 66:23Run 76:21Run 89:36Full report for this race → |
| Yokohama 2025 9 Aug 2025what the whole field did → | Open Men · 40-44 | 2:00:01 | 615th of 717 | 52:59 | 56:43 | 10:19 | splitsSkiErg4:52Sled push4:08Sled pull7:44Burpee broad jump8:49Row5:36Farmers carry3:53Sandbag lunges10:33Wall balls11:08Run 15:41Run 25:36Run 36:06Run 46:20Run 57:19Run 66:42Run 76:40Run 88:35Full report for this race → |
| Hong Kong 2025 26 Jul 2025team: Tak Chun Joseph Leung, Anya Wongwhat the whole field did → | Doubles Mixed · team 30-34 | 1:34:31 | top 49% 283/589 | 51:13 | 35:14 | 8:04 | splitsSkiErg4:25Sled push2:39Sled pull5:12Burpee broad jump4:48Row4:57Farmers carry2:08Sandbag lunges5:47Wall balls5:18Run 13:58Run 26:25Run 36:31Run 46:45Run 57:04Run 66:54Run 76:44Run 86:52Full report for this race → |
| Hong Kong 2024 22 Nov 2024team: Tak Chun Joseph Leung, Chun Kit Keith Chanwhat the whole field did → | Doubles Men · team 30-39 | 1:32:36 | 381st of 544 | 51:31 | 32:41 | 8:29 | splitsSkiErg4:12Sled push2:19Sled pull4:47Burpee broad jump3:34Row4:42Farmers carry1:51Sandbag lunges4:18Wall balls6:58Run 14:57Run 27:12Run 37:21Run 46:47Run 55:56Run 66:27Run 76:16Run 86:37Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hong Kong 2026, against 301 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tak against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 13:01 against the typical Pro Men finisher at Hong Kong 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 2:18:50.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.