GBR Szevak Nzsdejan
4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:50:01 (London ExCeL 2025) · Doubles Men 1:27:59 (Berlin 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 21:58 faster (2:11:59 to 1:50:01).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 30-34 | 1:50:01 | 5123rd of 5,554 | 47:56* | 45:14* | 16:55 | splitsSkiErg5:28Sled push2:46Sled pull4:25Burpee broad jump7:00Row5:55Farmers carry2:07Sandbag lunges7:34Wall balls9:59Run 14:04Run 25:08Run 35:35Run 45:41Run 56:03Run 65:41Run 76:03Run 89:44Full report for this race → |
| Rimini 2025 30 May 2025what the whole field did → | Open Men · 30-34 | 2:01:38 | 1747th of 1,821 | 57:15 | 50:48 | 13:40 | splitsSkiErg4:47Sled push2:28Sled pull4:53Burpee broad jump11:03Row6:07Farmers carry2:18Sandbag lunges8:45Wall balls10:27Run 16:09Run 26:23Run 37:38Run 47:13Run 57:56Run 67:14Run 77:54Run 86:51Full report for this race → |
| Berlin 2025 18 May 2025team: Szevak Nzsdejan, Hajk Nzsdejanwhat the whole field did → | Doubles Men · team U29 | 1:27:59 | 1744th of 1,821 | 48:52 | 28:34 | 10:38 | splitsSkiErg4:33Sled push1:35Sled pull3:28Burpee broad jump4:02Row4:54Farmers carry1:23Sandbag lunges3:48Wall balls4:51Run 15:01Run 25:31Run 35:49Run 45:57Run 56:25Run 65:53Run 76:19Run 88:00Full report for this race → |
| Poznań 2024 1 Nov 2024what the whole field did → | Open Men · 30-34 | 2:11:59 | 759th of 775 | 1:01:56 | 57:30 | 12:36 | splitsSkiErg4:47Sled push1:31Sled pull5:22Burpee broad jump14:39Row6:17Farmers carry2:16Sandbag lunges12:09Wall balls10:29Run 17:23Run 26:27Run 37:58Run 47:04Run 57:49Run 67:28Run 77:37Run 810:13Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Szevak against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 5:11 against the typical Open Men finisher at London ExCeL 2025. The pacing guide is where that time comes back.
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