NED Sytze van Odijk
9 HYROX results (8 solo, 1 in a team) over 3 seasons. Personal bests: Open Men 1:05:37 (Amsterdam 2026) · Doubles Men 0:59:15 (Rotterdam 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 16:22 faster (1:21:59 to 1:05:37).
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sept 2026what the whole field did → | Open Men · 35-39 | 1:24:06 | top 45% 926/2,058 | 42:43 | 34:49 | 6:39 | splitsSkiErg4:44Sled push3:12Sled pull3:56Burpee broad jump4:32Row4:22Farmers carry1:51Sandbag lunges4:05Wall balls8:07Run 13:49Run 25:03Run 37:26Run 45:10Run 55:02Run 65:18Run 75:16Run 85:43Full report for this race → |
| Heerenveen 2026 14 May 2026what the whole field did → | Open Men · 35-39 | 1:10:10 | top 13% 227/1,771 | 32:04 | 32:36 | 5:30 | splitsSkiErg4:16Sled push2:15Sled pull3:17Burpee broad jump3:50Row4:10Farmers carry1:36Sandbag lunges6:20Wall balls6:52Run 13:38Run 23:45Run 34:02Run 43:49Run 54:03Run 64:13Run 74:16Run 84:23Full report for this race → |
| Rotterdam 2026 19 Apr 2026team: Sytze van Odijk, Bas Pouwwhat the whole field did → | Doubles Men · team 35-39 | 0:59:15 | top 3% 54/2,147 | 31:24 | 23:25 | 4:31 | splitsSkiErg3:55Sled push1:38Sled pull2:58Burpee broad jump2:58Row4:01Farmers carry1:14Sandbag lunges2:30Wall balls4:11Run 13:42Run 23:46Run 33:54Run 43:43Run 53:49Run 63:56Run 74:08Run 84:30Full report for this race → |
| Rotterdam 2026 19 Apr 2026what the whole field did → | Open Men · 35-39 | 1:06:17 | top 4% 106/2,721 | 33:41 | 28:08 | 4:32 | splitsSkiErg4:31Sled push2:01Sled pull3:26Burpee broad jump3:42Row4:09Farmers carry1:36Sandbag lunges3:23Wall balls5:20Run 14:03Run 24:03Run 34:04Run 44:05Run 54:13Run 64:16Run 74:11Run 84:49Full report for this race → |
| Mechelen 2026 26 Mar 2026what the whole field did → | Open Men · 35-39 | 1:10:08 | top 15% 387/2,670 | 33:35 | 29:55 | 6:42 | splitsSkiErg4:23Sled push1:59Sled pull4:01Burpee broad jump4:20Row4:15Farmers carry1:39Sandbag lunges3:23Wall balls5:55Run 13:05Run 24:11Run 34:19Run 44:07Run 54:22Run 64:25Run 74:20Run 84:49Full report for this race → |
| Amsterdam 2026 21 Jan 2026what the whole field did → | Open Men · 35-39 | 1:05:37 | top 5% 127/2,802 | 32:37 | 28:25 | 4:40 | splitsSkiErg4:29Sled push2:08Sled pull3:35Burpee broad jump3:33Row4:14Farmers carry1:22Sandbag lunges3:31Wall balls5:33Run 13:02Run 24:03Run 34:17Run 44:07Run 54:16Run 64:15Run 74:09Run 84:32Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 35-39 | 1:10:20 | top 16% 848/5,554 | 29:23* | 31:04* | 9:56 | splitsSkiErg4:50Sled push1:54Sled pull3:46Burpee broad jump4:30Row4:29Farmers carry1:22Sandbag lunges3:33Wall balls6:40Run 13:02Run 23:34Run 33:42Run 43:30Run 53:37Run 63:36Run 73:28Run 84:58Full report for this race → |
| Riga 2025 31 May 2025what the whole field did → | Open Men · 35-39 | 1:31:53 | 287th of 440 | 49:21 | 35:48 | 6:49 | splitsSkiErg6:00Sled push1:48Sled pull4:04Burpee broad jump5:00Row4:49Farmers carry1:42Sandbag lunges4:49Wall balls7:36Run 15:16Run 26:24Run 35:55Run 46:03Run 56:16Run 66:05Run 76:30Run 86:56Full report for this race → |
| Maastricht 2025 1 Feb 2025what the whole field did → | Open Men · 35-39 | 1:21:59 | top 43% 621/1,476 | 34:31* | 35:59* | 5:49 | splitsSkiErg5:10Sled push2:30Sled pull4:47Burpee broad jump6:26Row4:41Farmers carry1:35Sandbag lunges5:58Wall balls4:52Run 16:54Run 24:29Run 34:35Run 44:36Run 5—Run 64:41Run 74:36Run 84:40Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Amsterdam 2026, against 2,802 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sytze against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:05:37.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.
