Athlete · Pro Men · 40-44 ·

NED

Sytze-Jorrit Jorritsma

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Pro Men 1:22:46 (Heerenveen 2026) · Pro Doubles Men 1:12:18 (Heerenveen 2025).

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1:22:46 Pro Men time · Heerenveen 2026 also raced Pro Doubles Men: each has its own best below

277th of 452 Pro Men place · Heerenveen 2026 among Pro Men finishers there

1:22:46 latest race · Heerenveen 2026 first Pro Men race Pro Men

Wall balls strongest segment · Heerenveen 2026 faster than 67% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:22:46Heerenveen 2026 · 1 race Pro Doubles Men1:12:18Heerenveen 2025 · 2 races · with Jeroen Schaap

Pro Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:13:001:14:001:15:00 best 1:12:18

Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Heerenveen 2026 15 May 2026what the whole field did →	Pro Men · 40-44	1:22:46	277th of 452	39:08	35:08	8:35	splits SkiErg4:24Sled push3:17Sled pull5:08Burpee broad jump4:53Row4:41Farmers carry2:18Sandbag lunges4:35Wall balls5:52Run 14:13Run 24:25Run 34:58Run 44:47Run 55:09Run 64:46Run 75:16Run 85:37Full report for this race →
Utrecht 2025 29 Nov 2025team: Sytze-Jorrit Jorritsma, Jeroen Schaapwhat the whole field did →	Pro Doubles Men · team 40-44	1:13:38	134th of 237	39:07	29:20	5:16	splits SkiErg3:58Sled push2:30Sled pull4:59Burpee broad jump3:30Row4:27Farmers carry1:46Sandbag lunges3:39Wall balls4:31Run 14:22Run 24:42Run 35:03Run 45:11Run 55:17Run 65:11Run 75:13Run 84:11Full report for this race →
Heerenveen 2025 10 May 2025team: Sytze-Jorrit Jorritsma, Jeroen Schaapwhat the whole field did →	Pro Doubles Men · team 40-49	1:12:18	52nd of 92	36:32	28:02	7:50	splits SkiErg3:48Sled push1:50Sled pull4:25Burpee broad jump3:27Row4:47Farmers carry1:35Sandbag lunges4:03Wall balls4:07Run 14:09Run 24:14Run 34:33Run 44:27Run 54:37Run 64:38Run 74:47Run 85:09Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Heerenveen 2026, against 452 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sytze-Jorritedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 25%

Sled push faster than 64%

Sled pull faster than 46%

Burpee broad jump faster than 39%

Row faster than 31%

Farmers carry faster than 36%

Sandbag lunges faster than 54%

Wall balls faster than 67%

Roxzone faster than 23%

Runs (8 km) faster than 27%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 slower

Sled push 0:12 faster

Sled pull 0:07 slower

Burpee broad jump 0:26 slower

Row 0:10 slower

Farmers carry 0:14 slower

Sandbag lunges 0:05 faster

Wall balls 1:04 faster

Roxzone 1:33 slower

Runs (8 km) 3:14 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sytze-Jorrit against the typical Pro Men finisher

Sytze-Jorrit1:22:46

4:134:244:253:174:585:084:474:535:094:414:462:185:164:355:375:528:35

Typical Pro Men1:17:50

4:014:134:093:294:255:014:254:274:334:314:242:044:294:405:016:567:02

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:33 against the typical Pro Men finisher at Heerenveen 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:22:46.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown