NOR Synnøve Labråten
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:14:00 (Málaga 2026) · Doubles Women 1:07:39 (Oslo Sept 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Oslo Sept 2026 27 Sept 2026team: Elin Thrane, Synnøve Labråtenwhat the whole field did → | Doubles Women · team 50-54 | 1:07:39 | top 3% 26/1,273 | 39:01 | 25:20 | 3:23 | splitsSkiErg4:29Sled push1:52Sled pull3:06Burpee broad jump3:23Row4:34Farmers carry1:35Sandbag lunges2:42Wall balls3:39Run 15:01Run 24:33Run 34:45Run 44:43Run 54:47Run 64:50Run 74:45Run 85:41Full report for this race → |
| Oslo Sept 2026 25 Sept 2026what the whole field did → | Open Women · 50-54 | 1:14:27 | top 7% 56/824 | 39:22 | 31:24 | 3:44 | splitsSkiErg4:59Sled push3:04Sled pull4:23Burpee broad jump4:25Row5:01Farmers carry1:47Sandbag lunges3:07Wall balls4:38Run 15:02Run 24:40Run 34:50Run 44:47Run 54:55Run 64:48Run 74:46Run 85:38Full report for this race → |
| Málaga 2026 17 Apr 2026what the whole field did → | Open Women · 50-54 | 1:14:00 | top 8% 78/994 | 37:43 | 28:28 7 of 8 | 7:55 | splitsSkiErg4:54Sled push3:25Sled pull4:53Burpee broad jump4:07Row5:09Farmers carry1:45Sandbag lunges—Wall balls4:12Run 14:09Run 24:33Run 34:57Run 44:44Run 54:51Run 64:52Run 74:49Run 84:50Full report for this race → |
| Copenhagen 2026 15 Mar 2026team: Synnøve Labråten, Maryam Naseriwhat the whole field did → | Doubles Women · team 45-49 | 1:15:05 | top 17% 173/1,058 | 42:38 | 26:55 | 5:38 | splitsSkiErg5:02Sled push1:58Sled pull3:41Burpee broad jump3:09Row4:53Farmers carry1:32Sandbag lunges3:00Wall balls3:40Run 18:01Run 24:49Run 34:51Run 44:54Run 55:04Run 65:04Run 74:54Run 85:04Full report for this race → |
| Oslo 2025 28 Sept 2025what the whole field did → | Open Women · 50-54 | 1:19:41 | top 17% 120/706 | 41:37 | 33:12 | 4:56 | splitsSkiErg5:01Sled push2:08Sled pull5:21Burpee broad jump5:11Row5:04Farmers carry1:51Sandbag lunges3:47Wall balls4:49Run 14:24Run 25:06Run 35:12Run 45:05Run 55:19Run 65:11Run 75:10Run 86:13Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Málaga 2026, against 994 Open Women
Shape of the race
no splitWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Synnøve against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:53 against the typical Open Women finisher at Málaga 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:14:00.
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Free to download. Used by more than 40,000 HYROX athletes.
