POL Sylwia Stypa
5 HYROX results over 2 seasons. Best Open Women time 1:10:32 at Warsaw 2026.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 4:55 faster (1:15:27 to 1:10:32).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Warsaw 2026 17 Apr 2026what the whole field did → | Open Women · 30-34 | 1:10:32 | top 4% 35/1,146 | 36:16 | 30:05 | 4:15 | splitsSkiErg5:01Sled push2:25Sled pull3:28Burpee broad jump5:05Row5:03Farmers carry1:36Sandbag lunges3:26Wall balls4:01Run 13:33Run 24:33Run 34:43Run 44:52Run 54:47Run 64:52Run 74:53Run 84:08Full report for this race → |
| Katowice 2026 22 Feb 2026what the whole field did → | Open Women · 30-34 | 1:14:05 | top 9% 42/486 | 39:26 | 31:18 | 3:26 | splitsSkiErg5:06Sled push2:28Sled pull3:20Burpee broad jump5:37Row4:59Farmers carry1:41Sandbag lunges3:38Wall balls4:29Run 15:01Run 24:47Run 34:47Run 44:50Run 54:50Run 64:50Run 74:57Run 85:28Full report for this race → |
| Warsaw 2025 12 Apr 2025what the whole field did → | Open Women · 30-34 | 1:12:51 | top 6% 30/575 | 39:15 | 29:14 | 4:26 | splitsSkiErg5:09Sled push2:30Sled pull3:15Burpee broad jump4:33Row4:58Farmers carry1:30Sandbag lunges3:21Wall balls3:58Run 13:47Run 25:05Run 35:08Run 45:08Run 55:21Run 65:15Run 75:02Run 84:31Full report for this race → |
| Katowice 2025 21 Feb 2025what the whole field did → | Open Women · 30-34 | 1:12:05 | top 6% 15/272 | 39:16 | 28:54 | 3:55 | splitsSkiErg5:04Sled push1:57Sled pull3:25Burpee broad jump4:08Row4:59Farmers carry1:39Sandbag lunges3:36Wall balls4:06Run 13:44Run 24:56Run 35:01Run 45:07Run 55:05Run 64:56Run 75:09Run 85:18Full report for this race → |
| Frankfurt 2024 13 Dec 2024what the whole field did → | Open Women · 30-34 | 1:15:27 | top 12% 88/763 | 39:05 | 30:56 | 5:31 | splitsSkiErg5:22Sled push2:43Sled pull3:47Burpee broad jump4:20Row5:07Farmers carry1:37Sandbag lunges3:34Wall balls4:26Run 14:07Run 24:48Run 34:52Run 45:02Run 55:00Run 64:54Run 74:57Run 85:29Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Warsaw 2026, against 1,146 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sylwia against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:10:32.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
