POL Sylwia Gierach
5 HYROX results over 1 season. Best Open Women time 1:17:17 at Warsaw 2026.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 8:04 faster (1:25:21 to 1:17:17).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026what the whole field did → | Open Women · 25-29 | 1:27:09 | top 31% 731/2,407 | 34:37* | 36:46* | 15:50 | splitsSkiErg5:14Sled push3:45Sled pull6:03Burpee broad jump5:47Row5:29Farmers carry2:41Sandbag lunges3:38Wall balls4:09Run 13:31Run 23:59Run 34:06Run 44:21Run 54:21Run 64:09Run 74:37Run 85:36Full report for this race → |
| Warsaw 2026 19 Apr 2026what the whole field did → | Open Women · 25-29 | 1:17:17 | top 13% 146/1,146 | 41:17 | 30:42 | 5:24 | splitsSkiErg5:01Sled push2:17Sled pull4:13Burpee broad jump4:38Row5:04Farmers carry2:04Sandbag lunges3:24Wall balls4:01Run 13:47Run 25:22Run 35:20Run 45:24Run 55:27Run 65:58Run 75:30Run 84:32Full report for this race → |
| Katowice 2026 21 Feb 2026what the whole field did → | Open Women · 25-29 | 1:19:10 | top 18% 87/486 | 42:43 | 32:00 | 4:33 | splitsSkiErg5:11Sled push2:29Sled pull4:31Burpee broad jump4:33Row5:01Farmers carry2:17Sandbag lunges3:31Wall balls4:27Run 15:19Run 25:02Run 35:11Run 45:15Run 55:51Run 65:17Run 75:13Run 85:39Full report for this race → |
| Poznań 2025 13 Dec 2025what the whole field did → | Open Women · 25-29 | 1:23:27 | top 18% 114/657 | 44:04 | 33:10 | 6:16 | splitsSkiErg5:23Sled push2:31Sled pull5:41Burpee broad jump4:17Row5:11Farmers carry2:14Sandbag lunges3:44Wall balls4:09Run 15:13Run 25:27Run 35:32Run 45:34Run 55:45Run 65:30Run 75:26Run 85:42Full report for this race → |
| Gdańsk 2025 12 Oct 2025what the whole field did → | Open Women · 25-29 | 1:25:21 | top 37% 123/339 | 43:10 | 34:40 | 7:36 | splitsSkiErg5:04Sled push3:08Sled pull6:11Burpee broad jump4:17Row4:53Farmers carry2:12Sandbag lunges3:55Wall balls5:00Run 13:52Run 25:08Run 35:42Run 46:09Run 55:39Run 65:36Run 75:26Run 85:43Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Warsaw 2026, against 1,146 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sylwia against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:17:17.
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